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Can Problem Drinkers Drink in Moderation? | Dr. A. Washton | Conversations with Therapists #4 

Therapy Everywhere
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4 окт 2024

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Комментарии : 8   
@Zx-ln1lk
@Zx-ln1lk 6 месяцев назад
I certainly can’t stop once I start’ I can’t stop, until I’m drunk I’m starting another drink free journey
@AtulKumar-xv5zu
@AtulKumar-xv5zu 2 года назад
Dr. Washton is a true legend. Thankful to have come across his book "Willpower is not enough". Much respect from India.
@FinanceCobra
@FinanceCobra 5 месяцев назад
In my experience, and obviously this is purely anecdotal and not very useful, but it colors the way I view problem drinking. I've been sober some time now, and I was watching a movie where a character goes into a bar and orders a beer. I put myself in his shoes and my first thought was "how can I drink this quickly and order my next beer, without someone commenting"? When I see a slice of pizza, or a cigarette, or a cookie, my mind goes man, I want ONE of those. When I see alcohol, my mind goes man, I want FOUR of those. To start. Then four more. And probably four more after that. When I was trying to be "good", I would tell myself I can only have a 6-pack. So what I did was just started drinking later, and would pound the six beers over the course of maybe an hour, then go to sleep. There was never any middle ground. I was getting drunk, and I just can't see that ever changing, with the exception of taking something like naltrexone. It didn't matter if I had the most important day of my life the following day. Once that alcohol hit my bloodstream, I was going to drink to "completion", in other words, until all the alcohol was gone or until I was so drunk and tired that I could just pass out in bed.
@kasisoot
@kasisoot 26 дней назад
Naltrexone works, if you let it.
@adamy3834
@adamy3834 8 месяцев назад
Not me. And Im WAY better off its poison and a depressant
@peterrex8191
@peterrex8191 3 месяца назад
It’s the first drink that gets you drunk…
@billmoore1936
@billmoore1936 6 месяцев назад
I am afraid they can’t is either one or the other
@denisemurray8856
@denisemurray8856 10 месяцев назад
No!
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