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Can't lose weight? Try this recipe and lose belly fat! 

Polly's kitchen
Подписаться 915 тыс.
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Hello friends! Can't lose weight? Are you tired of endless diets? This recipe is for you! Eat as much as you want and lose weight! This food will help you get rid of belly fat! Try this recipe! Delicious and healthy food for the whole family! It's all about proper nutrition! This dish fills you up for the whole day and activates your metabolism! Diets are no longer necessary! Eat and lose weight! Get rid of belly fat quickly and easily!👏🔥
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Recipe 1! 📌 00:00
Cabbage.
Onions and carrots.
Olive oil.
fry for a few minutes.
Carrot.
put in the pan.
fry for a few minutes.
Cabbage.
Salt.
Parsley.
2 chicken eggs.
2 spoons of flour.
50 grams of cheese.
Mix.
Olive oil.
Did you like the recipe? Show it to your friends!
Fry covered over low heat.
Turn over using a plate.
Thats very delicious!
Suitable for anyone who wants to lose weight!
because it contains few calories!
Thanks for watching! Have a nice day!
Recipe 2! 📌08:23
Oatmeal 5-6 tablespoons.
grind with a coffee grinder.
2 chicken eggs.
Salt.
Milk 50 ml.
Mix.
Cabbage.
I use a vegetable peeler.
Shred cabbage.
Onion.
Olive oil.
Remove excess oil with a dry cloth
Fry under the lid for 3-4 minutes on each side!
very tasty and healthy breakfast!
definitely subscribe! Wishing you all the best!

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15 май 2024

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Комментарии : 972   
@user-qw2gy1my7f
@user-qw2gy1my7f 2 месяца назад
In der fastenzeit mache ich mir diese kohlsuppe. Ist sehr gut fürs abnehmen und Verdauung
@wendykipple2385
@wendykipple2385 2 месяца назад
Hello. I live in the USA. I am from the state of Virginia. I am marvelled over how lovely your produce is...I would like your recipe very much for losing weight. Thank you.❤
@dorisgarone8768
@dorisgarone8768 Месяц назад
It looks so good. I'm in Florida and enjoy your recipes.
@nidiarivera131
@nidiarivera131 2 месяца назад
Bendiciones ella solo está enseñando sus resetas la critica no viene al caso más respeto por favor nadie de nosotros está comiendo su comida si vamos a opinar que sea por agradecimiento por tomarse su tiempo para con todos los que vemos esto gracias
@bobchonko8771
@bobchonko8771 Месяц назад
Stop it. Your like a out of control aggressive dog. The first person said the same thing I was going to write ! But I was so impressed with how calm and easy her video made me feel. ANDhow turned off I was to her sores touching food. Okay ❤. Your the one who is out of control. She didn't know how negatively it was perceived. You want to make believe there is no problems.
@swilliams2648
@swilliams2648 Месяц назад
@audreypistor4610
@audreypistor4610 Месяц назад
You are very real don't don't get down on yourself you are helping so many people who need to hear you. And you are loved by your followers. Jesus would never treat anyone like that.
@stephanieworrall5751
@stephanieworrall5751 24 дня назад
Agree, there's some vile people on this planet. ❤
@montanacrone8984
@montanacrone8984 2 месяца назад
Los Angeles, California here! Can’t wait to try this recipe😊
@mariadebs5597
@mariadebs5597 2 месяца назад
Eu vou dormir agora Boa Noite, Deus te abençoe grandemente sua vida e família beijos GRATIDÃO
@mireyagutierrez842
@mireyagutierrez842 Месяц назад
🇸🇳 en México lavamos el repollo muy bien y lo dejamos unos minutos en agua con gotas para desinfectar las verduras. Muy ricas tus recetas
@kimberlyboonesmith226
@kimberlyboonesmith226 26 дней назад
I've tried some of your recipes it helped me lose weight,and I thank you for that and God bless you. ❤
@pdmullgirl
@pdmullgirl 2 месяца назад
Hello from Roy, Utah - USA!! I love cabbage and all the other ingredients. So I’m definitely making this. Gonna share with my daughter-in-law! Thanks! ❤️💜💚
@ursulacortez6853
@ursulacortez6853 2 месяца назад
Hallo von NC in America, die Rezepte sind Lecker!
@antoniettacarceo520
@antoniettacarceo520 Месяц назад
O
@katherinelworkman2847
@katherinelworkman2847 2 месяца назад
Tampa Bay, Florida USA I love cabbage Thank you for sharing Your recipes with me and The rest of RU-vid God bless
@gigixxxx9459
@gigixxxx9459 2 месяца назад
kb'jjjb 5:25 5:25 5:26
@Friedrich-Wilhelm-1980
@Friedrich-Wilhelm-1980 2 месяца назад
look up peel a pound soup its an east Indian soup meant to be eaten by people preparing for heart surgery and its to lower your body's fat and help your heart best part is there is nothing strange in it and it tastes SOOO
@Pamismiling
@Pamismiling 2 месяца назад
Why don't u have your warts removed it looks grossyola
@user-nt3xo1jz6g
@user-nt3xo1jz6g Месяц назад
You must be nice and slim eating all that cabbage 😅😊l love maccas and I am slim😅😊
@ericrudy5042
@ericrudy5042 Месяц назад
Ohio, USA. Always looking for new recipes for my favorite vegetable, cabbage. Thanks very much for sharing.
@e.d.9131
@e.d.9131 Месяц назад
Rezept und Musik wundervoll... Dankeschön 😊❤😊
@janetcarman5746
@janetcarman5746 2 месяца назад
Watching from Tampa ,Florida. It's looks soooo DELICIOUSSSSS!!! I will be making this recipe!!! Thank you and Godbless you always. 😋😁🥰
@carmendonadeo2227
@carmendonadeo2227 2 месяца назад
Desde Sevilla/España Me encantan tus recetas Muchas gracias
@nancypisano6014
@nancypisano6014 2 месяца назад
Qué rica,yo la hago sin zanahoria ni perejil,ahora los voy a agregar,Gracias.🎉🎉❤
@TanyssWendy
@TanyssWendy Месяц назад
⁸.lllll. 😊
@user-vg5cj5qm8d
@user-vg5cj5qm8d 2 месяца назад
I watch from the USA great job! From Georgia
@elainedunn6506
@elainedunn6506 13 дней назад
ME TOO 😀
@user-mk9wb2tp4k
@user-mk9wb2tp4k Месяц назад
I am from Nairobi Kenya and thanks for your amazing work of helping Gods people. Cheers n be blessed
@bekejebe
@bekejebe 2 месяца назад
Can't wait to try it! Watching from San Francisco, California, USA.
@matildacastillo1265
@matildacastillo1265 Месяц назад
Beautiful vivid fresh vegetables I could eat them raw thanks for sharing I will definitely try this recipe
@deliachavez7819
@deliachavez7819 Месяц назад
Disculpa es como desayuno y cada cuantos días se puede comer mil gracias x tus recetas y bendiciones 🙏
@TeresaBohler
@TeresaBohler Месяц назад
I live in Nebraska USA and really enjoy your videos. Thank you
@pammac9899
@pammac9899 Месяц назад
Love your recipes and like watching how you chop by hand to get the correct size / shape of the vegetables you are using for that recipe. from USA, Washington state
@user-bg3cr9mf6r
@user-bg3cr9mf6r 2 месяца назад
Wunderbares Rezept,werde es sofort nach kochen.😊❤
@sonjaro7537
@sonjaro7537 2 месяца назад
Tolles einfaches Rezept .Danke Freuen mich auf mehr
@pattycakers8189
@pattycakers8189 Месяц назад
From San Francisco, California a big hello! Thank for sharing! Definitely going to try this tomorrow morning.
@vikkiarmytage8815
@vikkiarmytage8815 2 месяца назад
I am from Australia and this recipe looks delicious. I am definitely going to make this. Thank you.❤
@frankmangan2113
@frankmangan2113 2 месяца назад
Yeah your all FAT down in Australia
@stinky819
@stinky819 Месяц назад
Roanoke Va USA I’m always looking for a different way to make cabbage. Thank you I can’t wait to try it. ❤
@peterrowlands6406
@peterrowlands6406 2 месяца назад
Love watching but so slow, no need to see the whole onion cabbage or carrot shredded or take every leaf off the parsley for eg. Love the result though
@e.d.9131
@e.d.9131 Месяц назад
In der Ruhe liegt die Kraft👍 entspannen sie sich 😊🌷😊
@peterrowlands6406
@peterrowlands6406 Месяц назад
@@e.d.9131 translation please,😍
@guzmibear
@guzmibear Месяц назад
you can always watch in 2x speed
@HVDG
@HVDG Месяц назад
thats the trick
@virtualwhispers
@virtualwhispers 10 дней назад
Well, YOU need to go to another channel then - We love how her videos are - This is YOUR problem ... NOT hers!
@LaufaivaleMinute-ud7sk
@LaufaivaleMinute-ud7sk 2 месяца назад
Watching from Western Samoa 🇼🇸 Amazing recipe Thanks
@user-ss2wg3ok2h
@user-ss2wg3ok2h Месяц назад
我住在台灣,無意中的看到你的視頻很喜歡妳的料理,感恩有妳做了好多營養又健康的料理讓我學,謝謝妳。
@user-cy5fm7pz8i
@user-cy5fm7pz8i 23 дня назад
Lll❤
@user-rl6vr4yt6f
@user-rl6vr4yt6f 21 день назад
請問 痩了❓
@juanaromero8289
@juanaromero8289 Месяц назад
Me encantan tus videos y también tu silencio gracias desde Entre Ríos Argentina
@eddathaniagonzalez2471
@eddathaniagonzalez2471 2 месяца назад
Desde Rep. Dom. Con cariño…..Gracias por sus recetas
@lolabelle4959
@lolabelle4959 Месяц назад
Annoyed by the useless comment re wearing gloves. Pls know this ppl r in the minority. I ❤ your vids x x
@teresaHify
@teresaHify 25 дней назад
I have watched many cooking video's, but I only actually make your recipes. What I really enjoy is how relaxing they are. Most of the other ones have endless talking that honestly I really dont need to hear. You are far in the way the BEST...which is why I only subscribe to you. Keep them coming please. Oh and I am from the USA
@millicentgooden9800
@millicentgooden9800 2 месяца назад
Love your recipe watching from Toronto Canada
@fitness2008
@fitness2008 2 месяца назад
watching from Montreal Canada
@user-gk1jb9qo6d
@user-gk1jb9qo6d Месяц назад
Watsing from Finland
@vilmacabral6446
@vilmacabral6446 19 дней назад
Adoro ela Parabéns. Parabéns você é incrível. Gratidão sempre.
@user-oj5td3vn4q
@user-oj5td3vn4q 13 дней назад
I am from California. Love your recipes .
@mercedesvalentini2526
@mercedesvalentini2526 11 дней назад
Muy buenas recetas saludables
@FranciscaPadilla-of3bu
@FranciscaPadilla-of3bu 2 месяца назад
Ola desde Santa Catarina Nuevoleon Monterey Nuevoleon México saludos un abrazo
@LeesRecipes
@LeesRecipes 2 месяца назад
Love your cabbage recipes, Easy and delicious 😍😍😍
@user-fl7io9pk8u
@user-fl7io9pk8u 2 дня назад
Hello from England, love your recipes so simple and nutritious.❤
@josephineryan5271
@josephineryan5271 Месяц назад
I am not over weight but would be nice to lose belly fat. Your recipe looked great. For sure to try them out.
@BeStill255
@BeStill255 14 дней назад
Best way to loose belly fat is to go on a calorie deficit diet by just eating 800-1000 cals a day...I've already lost 5kgs in 3mths .. plus brisk walking at least 3x a week 😊
@lillianjohnson1207
@lillianjohnson1207 Месяц назад
This is an answer to my pray!! A Great breakfast!! Going to try tomorrow. Keep up the fantastic cooking!! I live in USA!
@williewiggles1
@williewiggles1 10 дней назад
Iam from Wisconsin, in the United States, Love you cooking videos
@lettiedelport6726
@lettiedelport6726 14 дней назад
I love this going to prepare it for sure thank. SA.
@user-iw6yn3hb9r
@user-iw6yn3hb9r 2 месяца назад
Looks delicious. Thanks for sharing. ❤
@anafernafez8112
@anafernafez8112 2 месяца назад
Hola, muy buena receta se puede frizar. ❤
@leelapersadsingh8030
@leelapersadsingh8030 2 месяца назад
Watching from Brooklyn, New York.
@consuelogonzalez2998
@consuelogonzalez2998 14 дней назад
Miami Florida, Dios te bendiga, amo el repollo, lo prepararé así, gracias por tus recetas.
@pampierce5947
@pampierce5947 2 месяца назад
Also good to add polish sausage and bacon..
@annakleber6222
@annakleber6222 26 дней назад
Ist auch toll mit andererm Gemüse zb mit Lauch
@dinacarmenmorales778
@dinacarmenmorales778 2 месяца назад
Dios te bendiga por compartir.
@lorrainekraakevik5584
@lorrainekraakevik5584 3 дня назад
Looks really good. Got to try this! Thx so much
@marychua1707
@marychua1707 2 месяца назад
I'm from Singapore thank you looks delicious must try😊
@jolanazajdekova937
@jolanazajdekova937 2 месяца назад
Slovensko
@dagmarlibosvarova9421
@dagmarlibosvarova9421 2 месяца назад
Děkuji vám za moc dobrý recept 💚💚💚💚🥬🥬🥬🥬🥬🥬🥦🥦🥦🥦🥦🥕🥕🥕🥕🥕🥦🥦🥦🥦🥦🥦🥦
@LuciaTurcu
@LuciaTurcu Месяц назад
Te urmăresc din Spania mulțumesc pentru rețele tale Dumnezeu să te binecuvânteze ❤
@martakulisics6249
@martakulisics6249 Месяц назад
Borzasztóan lassú a video
@beategrunke3151
@beategrunke3151 Месяц назад
Ich schaue aus Deutschland zu, sieht alles gut ! Werde es ausprobieren ❤
@aprilbaby4588
@aprilbaby4588 2 месяца назад
Pennsylvania, USA Looks delicious, I eat cabbage everyday, so I definitely will be trying your recipe soon. Thank you for sharing.
@gildanl7402
@gildanl7402 2 месяца назад
Buena receta como la sopa medicinal saludos desde Guadalajara
@nicolaeanton5760
@nicolaeanton5760 Месяц назад
❤Good recipe,best wishes from Romania!
@panner113
@panner113 Месяц назад
Watching from sweet home Alabama….love this recipe
@isabella7942
@isabella7942 Месяц назад
Thank You from South Carolina USA
@user-lx3hn4fx3t
@user-lx3hn4fx3t 2 месяца назад
Muchas gracias hoy no sabía que cocinar , lo voy a hacer para ver si es rico , si es rico porque los alimentos que contiene .Gracias bendiciones
@antoniettacarceo520
@antoniettacarceo520 2 месяца назад
Ķ
@nancypisano6014
@nancypisano6014 2 месяца назад
Es riquísimo
@paulelapeyrade7864
@paulelapeyrade7864 2 месяца назад
De la France..... Merci pour ces recettes...... ❤❤❤❤
@elnazaw
@elnazaw 2 месяца назад
Buenísima la receta desde Argentina
@richardchaney6990
@richardchaney6990 2 месяца назад
Looks fantastic. Will try it today! Watching from Florida Space Coast, U.S.
@felipegerardoramireznieto5331
@felipegerardoramireznieto5331 Месяц назад
Soy d México y me gustaron tus recetas muchas gracias x compartirlas se ven deliciosas
@user-kb8nc7td3e
@user-kb8nc7td3e 2 месяца назад
여기는 한국입니다 조은정보감사합니다 ❤😂🎉❤❤❤
@jenniferreed2390
@jenniferreed2390 2 месяца назад
Never watch people chopping veg - have them ready & speed up the process. Such a time waster.
@lyndalaury5060
@lyndalaury5060 Месяц назад
I'm from Massachusetts .. love your recipes 😍
@e.d.9131
@e.d.9131 Месяц назад
"Gott gab die Zeit" von Eile hat er nichts gesagt.. 😄🤩😀
@helenekuhn_
@helenekuhn_ 2 месяца назад
Love this Recipes. Thank you and greetings from Cologne, Germany 🙂
@juanitaboatright239
@juanitaboatright239 Месяц назад
I’m from the USA. Chicago, Illinois
@facecooking
@facecooking 2 месяца назад
look so cool👍
@dulichphongcanhninhlan
@dulichphongcanhninhlan 2 месяца назад
Tôi Thường ăn bắt cải hôm nay xem bạn chia sẻ công Thức Tuyệt vời❤❤❤❤❤
@remediosmedina1941
@remediosmedina1941 Месяц назад
España
@efstathiagiftopoulos4496
@efstathiagiftopoulos4496 Месяц назад
Thankyou will try it! LOOKS DELICIOUS ❤
@mariannemcguff1296
@mariannemcguff1296 5 дней назад
I’m from the USA THANKS for your great recipes
@mickeyrodriguez2080
@mickeyrodriguez2080 Месяц назад
Did you wash the cabbage & carrots?
@sharonnorred8459
@sharonnorred8459 12 дней назад
You would want to rinse the carrot..I'm sure. But I never wash my cabbage
@rosemarymuchisa1497
@rosemarymuchisa1497 11 дней назад
It should be
@user-ut2mg4zb9e
@user-ut2mg4zb9e 9 дней назад
Love your recipes, all healthy and nutrishish ❤😊
@user-ot2ue3kj6h
@user-ot2ue3kj6h 9 дней назад
obviously
@kerrybenedict9734
@kerrybenedict9734 2 месяца назад
Delicious recipes! What brand of pans do you use that have the speckled finish. They look like some kind of ceramic finish?
@hellaweihe9438
@hellaweihe9438 2 дня назад
Hi ,gutes Rezept, danke, von Germany
@franciscomario4969
@franciscomario4969 Месяц назад
MUY BUENAS RECETAS, TE ESCRIBO DESDE BUENOS AIRES, ARGENTINA
@jweu6168
@jweu6168 2 месяца назад
I believe after so many Healthy Polly videos it's better to ask Ma'am Polly to become my wife! Then I know I will be 100+ years old! Only problem will be: what will her BF/husband say? Man weiß es nicht😂
@pollyskuche
@pollyskuche 2 месяца назад
😂😂😂🤗
@anaperezzepeda1942
@anaperezzepeda1942 2 месяца назад
Hola se ven deliciosas saludos cordiales desde guadalajara jalisco México 🇲🇽 ❤❤❤🎉🎉🎉
@judithbrown4229
@judithbrown4229 Месяц назад
I really enjoyed this. Thanks for sharing.
@aliciamadrid1272
@aliciamadrid1272 Месяц назад
Muy ricas sus recetas la saludo de CD Obregón Sonora México
@user-qc4co3bj3o
@user-qc4co3bj3o 2 месяца назад
Oglądam z Polski.napewno wypróbuję ten przepis 😊
@sarasingh3462
@sarasingh3462 Месяц назад
Please chop The veggies before you wasting time ......apart from that ...nice video good recipe I'll try it .❤.
@sheilac673
@sheilac673 Месяц назад
Agree! Or just jump ahead to show end result.
@aparecidaalvesdecarvalho6826
@aparecidaalvesdecarvalho6826 18 дней назад
Eu sou do país Brasil e gosto dos seus vidios suas receitas estou fasendo kero ter resultados obrigada.
@HLuna-qe5ts
@HLuna-qe5ts 9 дней назад
Hi there, I just started to watch your channel and I am in love with all your recipes.
@rlvillasenor5272
@rlvillasenor5272 Месяц назад
Hi thanks for sharing if you can't say anything nice them don't comment
@indremos
@indremos 2 месяца назад
What to change if you dont want to put cheese.?
@jenelllino5506
@jenelllino5506 2 месяца назад
Watching your program from California and that is delicious and I will try it
@patmatson6900
@patmatson6900 2 месяца назад
Just leave it out
@celticgold4028
@celticgold4028 2 месяца назад
If you want a cheese flavour without using actual cheese, you can sprinkle some nutritional yeast into the mixture. It's almost zero calories and is a good source of vitamin B12.
@evelynfakira5612
@evelynfakira5612 2 месяца назад
Lentil curry
@ritvapakkanen1516
@ritvapakkanen1516 2 месяца назад
You can make this without the cheese . And you can make this food after the first pan so, that you can put it to the oven in roaster without oil.
@FissionChips
@FissionChips 2 месяца назад
Watching from Old Portsmouth, Hampshire UK. Now that looked delicious . .
@SusanFawcett
@SusanFawcett 2 дня назад
Love your recipes I am from the UK
@giselarohde2571
@giselarohde2571 2 месяца назад
Danke hervorragend. 🙏💐🌺🐶😼🍀🐞😇💝
@johnrudy9404
@johnrudy9404 2 месяца назад
No such thing as spot reduction of fat. Sure, steam vegetables and lean meats and correct(anorexic portions), with a ton of exercise each day. Not nice that you use title as click bait for the unwary.
@lancerenyk6564
@lancerenyk6564 2 месяца назад
British Columbia...Cranbrook...looks delicious
@user-yg4mw5ms6j
@user-yg4mw5ms6j 2 месяца назад
Très belle vidéo facile à faire, je vais l’essayer. Merci continue je suis très attentive👍
@gailyoung2700
@gailyoung2700 2 месяца назад
Should wear plastic gloves to do the cooking you have sores on your finger to protect people .
@juliannakurcsikne8834
@juliannakurcsikne8834 2 месяца назад
Magyarország
@tairey12
@tairey12 2 месяца назад
Maybe she is the only one eating it!
@conniepikop1737
@conniepikop1737 2 месяца назад
Her cooking healty receipes and her teaching is valuable. Who cares about her fingers sores. Learn the positive .
@Sp11174
@Sp11174 2 месяца назад
Red fingers come from using them, try it and see
@may-tovejohnsen1966
@may-tovejohnsen1966 2 месяца назад
coocks never use gloves
@raniaserouti50
@raniaserouti50 2 месяца назад
J'adore les choux ❤❤❤
@teresamichaud1253
@teresamichaud1253 Месяц назад
New Brunswick, Canada... Enjoy your videos!
@marshafrost3616
@marshafrost3616 2 месяца назад
Hello from Hot Springs, Arkansas in the USA. Thank you for sharing your recipe with us. 😊
@CliveCave
@CliveCave Месяц назад
I love your recipes but I am just below lower bmi limit. Could I add some more protein to your recipes.
@robertdocherty5358
@robertdocherty5358 2 месяца назад
Excellent recipes...... watching from Bolivia!
@user-vx5fh2ut2u
@user-vx5fh2ut2u Месяц назад
Excelente Dios la bendiga ❤
@samiachoquette7558
@samiachoquette7558 Месяц назад
Watching from Edmonton Alberta Canada
@duskokekovic3802
@duskokekovic3802 Месяц назад
Watching from Canada😊Great recepie,thank you for sharing.🌿
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