Carnivore flatbread bacon wrap/4 simple ingredients/Knocked out a 5 mile run!

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This is my second run of 2024 and my legs and lungs are feeling much better than I thought they would considering my lack of running the past 2 years!
Also I whipped up some carnivore flatbread with 3 simple ingredients! Then I added the bacon to make an awesome snack or meal! Easy peezy!!
As always thanks for watching my videos! It is greatly appreciated! Much love!

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Опубликовано:

13 фев 2024

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Комментарии : 19

@virtuallyactive7568 2 дня назад

I made this today, and as commenters do, I changed it a little bit. I added bacon crumbles to the mixture and used my chaffle maker. I did have to add a little cheese to the bottom and top to make them easier to get out, but it was so good! TY!

@fitnessandthings 2 дня назад

Ooooo bacon crumbles in the waffle maker! Nice touch! I'm gonna have to try that for sure!

@beerguy1002000 День назад

Seems that most FORD drivers break down and can walk or run most days... What a way to stay in shape

@fitnessandthings День назад

Well I owned a Chevy once. I'll never make that mistake again! I walk, run and ride to make sure the most important muscle in my body stays strong! ❤️

@toddshook1765 4 дня назад

Great recipe. I have used similar recipe for flatbread and works great. With the run I feel inspired. Thanks

@fitnessandthings 4 дня назад

Thank you my friend! You can also make a pizza with it as well, but first you have to strap on those running shoes and get that 5 miler done!!🏃

@rodriguezvir1 4 месяца назад

Great run bro’!… and bacon is a blessing on just about anything!😂🤣🚴🏾‍♂️💪👍

@fitnessandthings 4 месяца назад

Thanks brother! Absolutely! Bacon always takes it to the next level!🥓🥓

@user-mz5pw4tp3w 4 месяца назад

Definitely trying this!

@fitnessandthings 4 месяца назад

It's good and easy to make!

@mshowell6264 4 дня назад

NEVER use a cracked egg😮 The rest looks YUM

@fitnessandthings 4 дня назад

Yes you are absolutely right! My Momma would always say. " If the egg is already cracked, throw it away"! I guess I was feeling a little rebellious that day and didn't heed her warnings. Luckily everything worked out and no one got sick. It did turn out pretty tasty!

@shopobjetdart 4 месяца назад

Definitely going to try the wrap!

@fitnessandthings 4 месяца назад

It's pretty good! The bacon takes it to the next level!

@richardgarcia3788 4 месяца назад

Great job Kenny!!!!! keep running!!!!

@fitnessandthings 4 месяца назад

Will do brother!

@RetiredArmyMan-fk4yi 4 месяца назад

FYI I may try this pizza over chicken crust. Also I’ve discovered microwave 3-4 pieces of bacon at a time for a snack. It cooks very well!

@RetiredArmyMan-fk4yi 4 месяца назад

First my brother!! I’m about to hit some weights. They suggest resistance training early on over cardio however if cardio is your jam you’re not hurting anything.

@fitnessandthings 4 месяца назад

I'm getting back into running after a couple year lay off from a stubborn case of plantar fasciitis. The gym is my stress reliever. I'm in there 5 days a week! Go heavy or go home!💪 Appreciate ya my brother!