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Cauliflower "Steaks" Recipe | Meal Studio [Vegeterian Food] 

Meal Studio
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This is a vegetarian dish that is quick and easy to make. It's a perfect light meal for hot summer days. Just make a big salad on a side and you have a complete meal. Even if you are not a vegetarian, you can make this recipe as a side to a different meal.
Ingrediants:
1 head of cauliflower, sliced through the core into 4 steaks
¼ cup olive oil
2 tbsp lemon juice
2 cloves garlic, minced
1 pinch red pepper flakes
salt
pepper
Directions:
1
Preheat the oven to 400 degrees F and either line a baking sheet with parchment paper or grease the sheet. Place the sliced cauliflower "steaks" on the baking sheet.
2
Whisk together olive oil, lemon juice, garlic, red pepper flakes, salt, and black pepper together in a bowl. Brush 1/2 of the olive oil mixture over the tops of the cauliflower steaks.
3
Bake cauliflower steaks in the preheated oven for 15 minutes. Flip the steaks over and brush with the remaining half of the olive oil mixture.
4
Continue roasting until tender and golden, about 15 minutes.
YIELDS 2 SERVINGS
PREP TIME 10 mins
COOK TIME 30 mins
TOTAL TIME 40 mins
CATEGORY
MAIN MEALS, SIDES, VEGAN, VEGETERIAN
DIFFICULTY Beginner
Find the recipe at: mealstudio.com...
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#cauliflowersteaks #veganmeal #cauliflower

Опубликовано:

 

22 авг 2024

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Комментарии : 4   
@1Thessalonians5.21
@1Thessalonians5.21 Год назад
Preheat oven to 400° f. I large head cauliflower ¹/₄ cup Extra Virgin Olive Oil Salt to taste Pepper to taste Pinch of Red pepper flakes 2 tbsp lemon juice 2 garlic cloves minced. Combine and stir these ingredients into a small bowl. Wash and dry the cauliflower, Slice into serving sizes Place slices on either a parchment-lined or foil-lined baking sheet-pan, Brush the Olive oil mixture onto the top side. Place in the 400° preheated oven for 15 minutes. Next remove from the oven and gently turn the slices over. Brush the remaining olive oil mixture onto the top of these slices, Place back into the oven and roast for an additional 15-20 minutes.
@faithdavis7904
@faithdavis7904 Год назад
Thank you for this recipe, along with baking time and temperature!
@miirckp8419
@miirckp8419 2 года назад
Looks delicious 😋
@patriciaandjudgey1442
@patriciaandjudgey1442 9 месяцев назад
season and oil both sides ❤
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