CELTIC SEA SALT vs HIMALAYAN PINK SALT Minerals Comparison + More Differences

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Ever wonder the difference between Celtic sea salt vs Himalayan salt? This video shows you in depth information about the minerals in pink Himalayan salt and the minerals in Celtic sea salt. I will compare the Celtic sea salt minerals to the pink Himalayan salt minerals in a side by side chart showing numeric values. Plus this video will show you the many similarities and differences (other than mineral content) between Celtic sea salt vs Himalayan salt. With this information you can determine some of the health benefits of Celtic sea salt and the health benefits of Himalayan salt for your needs.
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NOTE: Dear Friends, please forgive my mispronunciation of Celtic Sea Salt. I was phonetically saying "Seltic" instead of "Keltic" 😊 Many Blessings!
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BUY FRENCH GRAY SALT (Celtic™ is no longer available. Try this alternative)
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======================
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SOURCES:
▪︎Himalayan Pink Salt Complete Mineral Specs: themeadow.com/pages/minerals-...
▪︎Celtic Sea Salt Mineral Specs 1: www.curezone.org/foods/salt/C...
▪︎Celtic Sea Salt Mineral Specs 2: homeworship101.com/fyi_salt_a...
▪︎Celtic Sea Salt Facts: www.celticseasalt.com/faq/
▪︎microplastics:
dailyhealthpost.com/microplas...
➡️POTASSIUM IODIDE:
• doctorseaweed.com/blogs/news/...
• www.differencebetween.net/scie...
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Disclaimer: I am not a medical doctor, a medical professional, a dietician, or a nutritionist. All content found on the CleanFoodLiving RU-vid Channel, and related social media and written articles, including: text, images, videos, or other formats were created solely for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or proper nutritional advice. Never disregard professional medical advice or delay in seeking it because of something you have watched on this video or read on the corresponding website. Use caution when following the recipe in this video. The creator and publisher of this video will not be held responsible for any adverse effects that may arise from the use of this recipe and method or any other recipe and method on this channel and the corresponding website.

Опубликовано:

11 мар 2022

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Комментарии : 632

@CleanFoodLiving 2 года назад

Dear Friends, please forgive my mispronunciation of Celtic Sea Salt. I was phonetically saying "Seltic" instead of "Keltic" 😊 Many Blessings!

@almostjane1754 2 года назад

Nearly ALL Americans make that mistake - LOL! I remember the right way to say "Celtic" by thinking that only in Boston do people say SELL-TIC. Everywhere else in the world it's KELL-TIC. PS - love your videos. Have learned a lot! Thanks.

@DD_850 2 года назад

Lol, must have grown up in Boston, MA 🏀

@Mr-pn2eh 2 года назад

I thought celtic seasalt was from Ireland.

@pkirkey6932 2 года назад

Thank you for the correction on pronunciation. My Celtic Irish-Norman roots were getting all in a twist. I have been fermenting food for a few decades and have developed a preference for Himalayan pink salt over all the others I have used. I love your channel and recipes.

@bburnsga 2 года назад

It's correct either way. Thanks for the info!

@newtitan8888 2 года назад

Better than Netflix

@Funsoul8 Год назад

@@matriximaster plus it’s not free 😂

@morgma Год назад

Yes

@JM-fs8dm Год назад

Amen.

@franklinamadeoyanapacuri9078 10 месяцев назад

Agree!!

@AliceWonders22 9 месяцев назад

Amen!

@debrocs1 Год назад

I'm in New Zealand and i have been using Celtic sea salt for many years. I also use H salt as the celtic is to moist to use in a grinder. One of the interesting facts about Celtic is because it is a moist salt it has magnanese (I hope that is the right mineral), which is a water loving mineral, so any dry salt wont have it. Apparently magnanese removes excess sodium from the blood , so it helps stop build ups in the blood vessels

@moemo284 Год назад

This was riveting

@RexRaven22 10 месяцев назад

Wow.

@GlennMarshallnz Месяц назад

@@moemo284🤡

@111qp2 День назад

I think you meant to say Magnesium. It’s the mineral that loves water.

@2potornot2pot Год назад

I have used H. Pink salt for 5 years. It doesn't raise my blood pressure like salt used in processed food does. Just found your channel. Love your information.

@kigoziedith1077 Год назад

Do u add it in food or it is used in just water

@denofpigs2575 9 месяцев назад

Something to keep in mind if you aren't aware is that balancing your sodium intake with potassium intake will help regulate blood pressure. That might be why because of high potassium. I was actually typing that up right before she mentioned that lol.

@cindymillis4975 Год назад

What a wonderful presentation!! I love your soothing voice as well! I have used both, but when I was diagnosed with dehydration at ER and tried to drink Himalayan salt in water, it irritated my stomach and gave me diarrhea, which caused more dehydration! I tried the Celtic salt and it saved my life! Stopped the diarrhea and no more stomach cramps!! I drank 1.5 teaspoons in 64oz.of water, as much as I wanted (meaning more than 1 jar of 64oz, but 3-4 of them per day) and felt like I had been raised from the dead!! So now, my absolute favorite salt is Celtic sea salt!!!!!!!!!!!!!!

@CleanFoodLiving Год назад

What a great story, thank you for sharing!

@YeshuaKingMessiah Год назад

Potassium and magnesium along with the salt would have got u going fast too All 3 electrolytes are important when dehydrated

@Cjoybellclovescake 42 минуты назад

Wow!! Thank you for sharing! We all come from the Earth afterall ❤

@katpaints Год назад

I switched to Himalayan at my first taste! when I was a kid and the neighbor next door would get a new salt lick for their cow, we kids would chip off bits of it and eat it. It was the PINK salt block that we liked and it tasted exactly like the pink Himalayan sea salt. We have other salts but I only use the salt grinders with the pink rocks in it!

@stephenromey6348 Год назад

I have used both over the years. I don't have a real preference - I think like you say in the video, people should treat these as a supplement, but not a primary source of minerals. Food will always need to be primary source of minerals - organic fruits, vegetables, and wild caught fish, grass fed meats). I also take liquid trace minerals in my morning water. Bone broth is also a good source of minerals.

@lars277 4 дня назад

I don't have a favorite salt, but I have a favorite foody fermenting lady on YT, YOU!!

@reggaespiritdance Год назад

I started with the pink but finding that I love the Celtic flavor! Wow, nice to hear this comparison, thank you

@harmony3395 Год назад

Great analysis, thank you. I’ve been trying to decide which one to use, and I think the conclusion is both!

@victoryak86 2 года назад

Wow, thank you for doing this research and for sharing it with us! An interesting “deeper dive” might be to pair the two salts with particular kinds of vegetables for a “maximum benefits” goal, ie. Certain vegetables lower in certain minerals being compensated with the salt that makes up the difference, so to speak. Anyway very helpful analysis and presented very well.

@randalljohnson5594 Год назад

For sure Celtic sea salt is the best choice for minerals. Thanks for sharing

@travisfox7590 9 месяцев назад

First off, very informative and helpful! Second, she's adorable and seems just contagiously positive!

@ImanEmpower 2 года назад

my country Pakistan is only producer of pink salt in the world , we have huge range of salt reserves . I’m exporter of himaliyan pink salt from Pakistan. This video is really amazing. If any one want high quality pink salt from us in large quantity pls comment below

@JessieAlvarez-ji4zb 10 месяцев назад

can o do consignment

@urhobotv3010 3 месяца назад

I'm interested in importation of Himalayan pink salt. Can I have your email address?

@believer2734 2 года назад

This was an excellent presentation and I very much appreciate your break down comparison of each. I had just got my father in law started on the Celtic sea salt (Selina Naturally) and I was trying to explain how beneficial it was although I see now that I didn’t know nearly as much about it as I thought. Thank you so much for teaching me !

@Morese56 Год назад

Soooo, What is so good about Redmond salt? Why should I believe your recommendation just by you saying “try it and you’ll like”? Im really just curious. As it’s kind like telling people to put something in their bodies without any verification of the benefits? Have you tried other types? Or, Do you work for Redmond? Thanks

@aCountryVegan 2 года назад

Always have used H. Salt but seems like these two would compliment each other, so will be using these together in the future. Thanks for the info.

@tinaaroha8205 Год назад

From New Zealand, hi all👋🏽. I use both because of the different minerals. Thank you for you time and knowledge❤

@pelamcfee9702 Год назад

thank you for taking the time to give a clear and precise explanation

@sustainablelife1st Год назад

Love your cabinets, and the matching plaid. Fit's the topic quite well!

@kankinping120466 Год назад

very informative and educational! I am getting into this and thank you for putting this up!

@1432amer 2 года назад

Got more than I expected, thanks. New sub!

@bobbyotay8817 Год назад

Yes I've tried them both and they both have benefits. However due to recent study and pollution of our world and ocean, I understand that the Celtic salt it's carrying a little bit of plastic in it the microplastic. Being that the Himalayan sea salt is mined under ground for the most part. I think it was around before the plastic was. Fantastic video, and thank you for the math.

@janicejurgensen2122 Год назад

Thank you very much. I watched a few comparisons and yours was the best!!

@michellecelesteNW Год назад

Wow! Thank you for all that comparison effort. Very enlightening. I'm trying to take in less calcium but am pretty heavy handed with my pink salt so now I think I'll switch to the other. Thanks!

@spicencens7725 Год назад

Well done! I'm so happy you did this comparative analysis! I learned much; especially cementing my switch from table salt to my much loved Celtic AND Himalayan salts. I use them both mixed in a salt cellar! Thank you!

@drpaularuffin Год назад

Great breakdown!! Nice job!! Thank you!

@tammykoble236 Год назад

The RATIO of the minerals in the sea salts are the EXACT ratio and amounts our BODY requires. Great info., thanks!

@bobfugazy4916 Год назад

Celtic Sea salt for me. I've been putting in my food for years. Awesome video, thank you.

@thea-bw6wx Год назад

Thank you for your information on the two souls. I often wondered but I use both of them which I think is the perfect combination.

@vickijohnston8896 Год назад

Thank you so much. You shared valuable information I was curious about!

@btterfly666 9 дней назад

Thank you so much for all that you do!!

@THOREAU79 2 года назад

Very informative! l learn new facts each time I watch one of your videos! have not tried Keltic salt but I like the pink one.

@WearthH Год назад

40 seconds in and I already love this video. Thanks for doing this.

@corinnebonafino5211 2 года назад

Just discovered you this morning. This is the 2nd video viewed and now I subscribed. I've lost my touch with some of my homestead days' lifestyle (i.e. fermenting) and THRILLED with finding you! Your style, knowledge, and topics are a perfect fit for me right now. Excellent channel. Thank youuu!! ❤

@lucylove1655 Год назад

Very informative and so nicely presented! Thank you for posting.

@dragonflyfarm9154 2 года назад

You are SO good at giving us information in a more simplified manner! I have yet to try Celtic sea salt so I can’t say which one I think is better.

@EdGutierrez69 Год назад

Thank you for taking the time to do research and putting all the information in a entertaining and helpful video 😁 you are gorgeous by the way 😊

@cherylmerideth5143 Год назад

I cook with the Himalayan Pink and finish at the table with the Celtic Grey

@joannmutschler9112 Год назад

Good job. Answered my questions! Thank you.

@Bioluvskatz 2 года назад

I learned something HUGELY important!!! I’d stopped using sea salt all together when I heard about micro plastics. Still not sure how Celtic sea salt could manage to have none, since all the oceans are connected, but I may get some for a change of pace now and again. Thanks for the great info… appreciated!!!!

@1MSally1965 Год назад

Agreed since France is one of the dirtiest countries on the planet!

@TheFrugalMombot Год назад

Not really. The currents are different, amongst many other factors. The Pacific is far more polluted and has a significant problem with microplastics, whereas the Atlantic has had less issues and due to the currents and temperature variances apparently it affects the spread of the pollution. I watched a video on it and they talked about the science of it, but I’ve forgotten most of the logistics of that part of it. There are other seas that have a low rate of microplastics as well like the Mediterranean. It’s mainly the Pacific and maybe the Indian Ocean, but I can’t really remember what was said about that. She was wrong about the lack of microplastics in the “himalayan” sea salt, which is actually out of Pakistan. They have found microplastics in this. They aren’t sure why yet, but it’s likely due to cross-contaminations with other things during transport.

@justinmichaelfilms Год назад

@@TheFrugalMombot they prob mix Himalayan salt with sea salt to cut costs & just lie to consumers. Wouldn't doubt it in this day & age, the greed is everywhere

@Dej24601 Год назад

Currents change the situation. For instance, the western coast of Ireland is warmer than other coasts farther south in Britain by currents that come up from the Caribbean across the Atlantic. If the currents that hit those French beaches comes from areas with less pollution, or from deeper ocean waters, or are “filtered” in some way from rocky coves, they could end up with a different makeup than other locations.

@victorboucher675 Год назад

The pink is from the mountains ... like a billion years ago when they were under the water.

@Mars_60 Год назад

I've been using Hym-pink going to check out Celtics. Great comparison vodeo!

@tailoredtorch 14 часов назад

Great break down, thank you!!

@jeanadams1667 Год назад

I've been buying Celtic from Selina Naturally 5 pounds at a time for several years. I store small amounts in a sealed glass container for daily use. I am not familiar with a reliable source for Himalayan, but I plan to look for one. I could use that in the grinder for convenience. I love my Celtic (with a hard C or "k") and I am happy to have the information that it does not contain so much sodium. Thank you for a very pleasant and informative presentation.

@christabeesweet5861 11 месяцев назад

I appreciate the information for the salts. Thank 😊

@xploit811 Год назад

Wonderfully explained. Thank you so much.

@sempercharge Год назад

Thank you for this video. Well done!

@comeLord Год назад

You are a gift to us. Thank you for your great teaching, i love learning from you. God bless you 🙏

@rogermitchell4980 Год назад

Thank you for this great information!

@terrijuanette486 Год назад

What a great video! Thank you!

@jaired9823 Год назад

impressively comprehensive. Thank you.

@lisabiggers5916 Год назад

Thank you for your very helpful information !!😊

@maryduff8831 2 года назад

I stopped using iodized salt close to 20 years ago and using Himalayan salt for close to 10 years.

@waynesharpjr6074 Год назад

Thank you for your information and research.God bless.

@rajinevin7273 Год назад

I use both. I'd say I use Celtic a little more. Mostly I'm glad to know that neither of them have plastics in them. Thank you for breaking it down!

@serif392 Год назад

I love Celtic salt. The taste is mild and much less sharp on the palate than Himalayan salt. I use both only because the Celtic salt here in West Australia has become difficult to source for some reason. I buy a few packs at a time when available.

@kittybeck151 Год назад

I use Himalayan pink salt & black salt. I follow Mike Adams, the Health Ranger, who said unrefined salts with color have the most minerals & are best. All unrefined salts taste better than refined table salt. However, I would like to try Redmond Real Salt as mentioned by others below. Thank you for the info

@mymuse111 Год назад

Great Info! Thank you

@newtricks-olddog 2 года назад

Great video, as expected, just one thing: the Himalayan salt is actually .2% lower sodium than Celtic sea salt 100% - 2%(minerals and trace elements) = 98% sodium vs. 100% - 1.8%(minerals...) = 98.2% sodium. Moisture content isn't relevant in this equation, add water to Himalayan or remove it from Celtic, doesn't change sodium and/or mineral content. Keep the videos coming, they are appreciated.

@pamlaw5959 11 дней назад

Thank you for this information it explained so much.

@danielrodriguez1665 11 месяцев назад

Just tried celtic for the first time today, got to see how it grows on me but I'm already really liking it

@isagoldfield7393 2 года назад

Thank you for sharing your knowledge. I always enjoy your blog😻🎏🍀💕

@odysodys1098 Год назад

Thank you! If I didn't have Redmond I would use Himalayan. I'm skeptical the coast of France is an exception to ocean pollution -- especially microplastics.

@notmyworld44 2 года назад

I use the Celtic salt almost exclusively. This is great information! Celtic salt is very expensive, but for household use a pound of it will last quite a long time.

@mamtajaya6457 Год назад

Wonderful. I love pink Himalayan salt

@davido3746 Год назад

I’ve used both, but I really favor Celtic. I’ve got both stored, but my daily usage has strictly been Celtic for at least the last year. It just “feels” better.

@serif392 Год назад

With you on that...also Celtic has a less sharp taste. Incredibly Japan has something like 4,000 salts. They harvest from seaside plants, various seaweeds and goodness knows what else..😊

@thewrongaccount608 Год назад

Lady knows her salt! Thank you for this breakdown. Ultimately it comes down to which one taste better to you. It's ok In Boston we pronounce it "Seltic"

@susan3200 2 года назад

Great episode.

@veralubov7405 10 месяцев назад

WONDERFUL VIDEO: such clear and step-by-step explanations. I have watched it with deep gratitude and excitement because, as a beginner, I am really happy to have found your channel. Many thanks and all the best! Have just subscribed.

@michaelgcrist Год назад

You are so sweet! Thank you so much for this analysis, which was presented in a way that "make sense" for those of us with little chemistry background!! Bottom Line: BOTH are beneficial!!!

@adam8892 Год назад

Very informative. Thank you.

@jonnaborosky8836 Год назад

Learned a lot. Thanks.

@johnpatterson6448 Год назад

Methodical. Informative. Charming.

@pramujisinggihriyanto6901 7 месяцев назад

Thanks for very accurate info

@ruledbyvenus1859 11 месяцев назад

Late to this party but the info was right on time for my needs. Thank you for your research.💛

@CleanFoodLiving 11 месяцев назад

Not late, glad you found the info helpful! 😊 I've since done an updated video that is improved. If you liked this one, I think you'll find this one even better: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-TPKENjJAuvE.html

@RedRose2355 Месяц назад

Love this!

@neemamachege3700 11 месяцев назад

im using pink Himalaya salt ; thanks for the great infos,,, tile to bring Celtic salt on my table now

@lindyjourde7411 Год назад

I use Himalayan, but am wanting to try Celtic. I live in New Zealand so I'm sure to be able to get it somewhere. Excellent info! 😁👍❤️

@cjcoleman5150 Год назад

You won't find it in the supermarkets in NZ. I bought some in a health shop. I found the smell off putting it smelt like suphur. Strange that no one else has mentioned this.

@dgalaviz861 8 месяцев назад

I am sodium chloride sensitive. I mainly use H Pink Salt for every day cooking. I think I need Celtic Sea Salt for a sprinkle to taste some foods. Great breakdown. Thank you

@akirby2886 Год назад

This is very interesting, thank you.

@mamuktadir1837 2 года назад

8:18 mineral comparison

@Sonicman415 Год назад

I like your kitchen design. I like both. Celtic is my old favorite. Not sure I’m liking how the pink salt is mined. Thanks for this.

@cranecams6784 Год назад

I love this!

@bettygray9108 Год назад

Thank you. Good information.

@mariemasters1728 Год назад

You are so soothing. There is a singer on Tim Tock that could be your relative - she is truly a talent. I love your content - so scientific very well explained!!

@jpm5324 Год назад

Nice video, just recently bought big bags of both of these salts for our kitchen.

@jimn.9990 Год назад

We have Himalyan Sea Salt, Celtic Sea Salt, and Redmond's Real Salt. Even though Redmond's has super-fine particles that contains the best overall flavor, I find that I like the Celtic the best by its larger size, along with its extra moisture content that literally melts in your mouth that imparts an enjoyable experience. I also enjoy Celtic mixed in a glass of warm water with a squeezed organic lemon wedge as a beverage the first thing in the morning (to alkalize my body and to flush out any toxins) once or twice a week. Then on other days of the week I enjoy just the warm water and a lemon slice.

@TheFrugalMombot Год назад

Due to health issues I have, there have been several times that my body became acidic and I was hospitalized and I’ve been trying to find ways to help my body become more balanced and alkalized. I hadn’t heard about this. Thank you for the suggestion. I’ll try this. I love the taste. I do have a question, though. Doesn’t the lemon juice counteract the alkalinity of the salt?

@janettedavis6627 Год назад

I understood salt is not good for the health of the body. Please explain.

@dianasolfest7237 Год назад

@@TheFrugalMombot lemon juice is acidic UNTIL it is ingested then is Alkalizing.

@dianasolfest7237 Год назад

How much of Celtic salt to glass of water??

@jimn.9990 Год назад

@@TheFrugalMombot Actually, lemon water may initially seem acidic while drinking it, but due to their high mineral content of lemons, they alkalize the body. There is a concern about the acid from lemons harming the enamel of your teeth, where certain health professionals recommend drinking the lemon water through a straw, but so far after years of doing so, I am fortunate to have my teeth unaffected. I would recommend performing a Google Search of foods that acidify v alkalize the body should benefit you. Good luck, Canny!

@macEboy Год назад

Thanks! Super interesting salt learning video

@carokat1111 Год назад

Really interesting. Thank you.

@bryanspicer90 Год назад

Great video. Thanks.

@amarlavida6264 Год назад

Excellent. Thanks lot

@janamoran189 Год назад

Thanks 😊 !! I will use the pretty pink 💗💓💕

@Universalhealing-bo3ir Год назад

Thank You for your Research😇💞

@cbak1819 Год назад

Thanks for noting its correct pronunciation.

@johng.4959 Год назад

Amazing presentation! Subscribed! (I've used both salts and still experimenting) 👍

@butubuta 2 года назад

Thank you so much.

@puritylilian6664 5 месяцев назад

Great upload ❤❤❤ Thank you

@cf-ry1zo Год назад

Thank you!!😊

@betsyoman7173 2 года назад

I have 2 comments. First: One of the salts has more of one mineral and the other has more of the other mineral. It seems to me that the clever thing would be to mix the two! Second: Your video did not mention Redmond RealSalt, which is mined in Utah. Which means it doesn't have to be shipped to us from the other side of the world. We need a mineral comparison of the 3 of them. My choice would be the one made (mined) in the good old USA, but I'm curious about the mineral content. I looked quickly but didn't find a chart that seemed to do the job. I'll search more later.

@YeshuaKingMessiah Год назад

I would rather have mined salt from earth than sea salt The seas are very polluted. Deep in earth seems less polluted. Himalayan salt is hard to find, ppl buy pink salt and think they’re buying Himalayan salt. I just stay away from any pink salt. I’ll stick with Redmond Real Salt for the 25 yrs; the last 25 yrs it has served me very well.

@YeshuaKingMessiah Год назад

Also make sure to eat seaweeds and no iodine problem There are other minerals in the seaweeds too. And other nutrients. Kelp powder hides in everything Dulse flakes are actually tasty Nori sheets for sushi Kombu fronds for soups and beans, even grains Easy peasy

@steveegbert7429 Год назад

I also would like to see an analysis of Redmond, or generically, Utah salt. I would think it can't be too far off from Himalayan Pink since both were laid down before humans had too much of a chance to mess things up. Personally, I have gone to using Redmond, if for nothing else the above mentioned shipping aspect.

@1MSally1965 Год назад

I have all of these salts but I also primarily use Redmond. I was very disappointed that you did not tell us your personal favourite. That’s one reason we watch your channel.

@jimmieroan9881 Год назад

@@YeshuaKingMessiah the real salt mentioned is from over a million years ago long before pollution so i would say, no pollution in the salt.

@stephenwilliams4406 2 года назад

Thanks again for this info. I keep hearing about the quality of Redmond's Salt which is a 'pink salt' mined in Utah. I've recently ordered a large bucket. Their website confirms the quality of both Pink Himalayan and Celtic, but points out that since theirs is (also sea salt) mined in Utah, it has zero 'Food Miles' traveling to the USA, so maybe better for the planet. France has 4,800 Food Miles and Pakistan has 7,900 Food Miles to the USA.

@teresamexico309 Год назад

Exactly! I do get local or regional salt as well yet I have tried some from abroad because I was there and got a sample.

@sillililli01 Год назад

A beekeeper tested water preference for bees by adding different salts or no salt at all, and the bees preferred their water with a micro amount of salt, then he tested which salt they preferred, and it was Redmond's salt. Thought you'd be interested in that bit of information. If it's good enough for the bees, it's good enough for me. lol

@YeshuaKingMessiah Год назад

Real Salt is not pink salt It is a multi color salt Mined, not a sea salt- no micro plastics My winner Used it 25 yrs now!