As promised, today in part 2 of the video about cervical hernia, I introduce you some of the best exercises to help with prevention and also to relieve your hernia crisis. So you can also be part of the 80% of the population who have relieved the hernia pain only with care and guidance, and have a fully recover and live your life normally!
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• Other Saúde Minuto series:
Shoulder, Elbow, Fist & Hand in Minutes: bit.ly/mmssminuto
Health Tips in Minutes: bit.ly/dicasaudeminuto
Spine in Minutes: bit.ly/colunaminuto
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• Social Networks Saúde Minuto:
RU-vid: bit.ly/ytsaudeminuto
Instagram: bit.ly/saudeminutoig
Facebook: bit.ly/saudeminutofb
Pinterest: bit.ly/saudeminutopin
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* This content is for informational purposes only and should not be used with a substitute for diagnostics and face-to-face treatments. Exercises performed without the supervision of a competent professional may cause injury. Therefore, it is always important to remember, respect the limits of your body and have patience to achieve your goals.
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Music:
Wallpaper by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
creativecommons.org/licenses/b...
Candlepower de Chris Zabriskie está licenciada sob uma licença Creative Commons Attribution (creativecommons.org/licenses/...)
Origem: chriszabriskie.com/divider/
Artista: chriszabriskie.com/
16 дек 2018
