Chang Quan (Northern Fist) Home Workout - Wushu Taolu 

Cat Stance? which one you called Cat Stance? The name sounds interesting

@@yaowenstudio4398 1:30 lowest cat stance I've ever seen

@@Footzerg It´s called Empty Stance in Chinese Martial Arts

Hehe Thanks ^_^

Thanks ^_^

I'm Personally do 20 reps each leg without stop for 5 set, and You can do how many reps as you want, if you think 10 is to easy challenge yourself do more reps for each set :)

@@yaowenstudio4398 thanx men

No Problem ;)