Wushu Basic Stretching (Important Stretching Exercises) 

Haha ^_^

Wow good job bro hehe, keep up the good work

Thanks, Keep Practicing :)

Thank You ^_^ OK

Nice Hehe ^_^

I don't understand what you sent to me? Haha

Just hold every stretch 1 min or 30 secs / 3 Sets, doing stretching have to be relax

Haha What's the mean? and Thanks btw Hehe ^_^

Hi Yao, G means respect word in India, that's y I ping it as Super G. I really impressed your videos, also trying to practicing. Here I am also a kungfu master as a yi duan in my new own kungfu school(Mantis kungfu academy chennai) i am doing here good not as much as like you:)

Thanks for your reply, also I have a doubt pls do me a favor, I am doing kungfu in this format was this correct or pls help me to correct, I will do.. 1. Warmups 2. Power exercise (strengthening muscles like drill exercise) 3. Flexibility 4. Forms practice 5. Flexibility Is this correct format?

You looks like Actor Donnie yen:)

Hei How about, I will make my next video and show You My Best Way when I'm Training :)

Haha, just make Stretching Exercise as Your daily routine, it has to be done every single day

@@yaowenstudio4398 i will, Sifu yao😂💚

Of course Hehe ^_^

@@yaowenstudio4398 where do we start?

You can check out My Social Media to Talk more about Training ^_^

Basic doesn't mean easy 😉😄

每个人都不一样，柔性需要每天练习，因为我们每天的活动会让我们的肌肉为硬

Of course, flexibility training have to be trained everyday in order to maintain healthy and strong muscle, split can be an indication to understand which muscle in our lower body that's not flexible enough, if you feel that your tights is not flexible enough for split, work for it, focusing more on your thighs when doing flexibility training, do exercise that targeting things the most