Change Yourself Through Yoga | International Day of Yoga Talk and Guided Meditation 

For the 10th UN International Day of Yoga, Self-Realization Fellowship nun Sister Ranjana gives a short talk and leads a guided meditation on how yoga can give us a deeply transforming experience of divine peace and love, and help us become more understanding, accepting, and generous people. “Change yourself and you have done your part in changing the world,” Paramahansa Yogananda said. “Every individual must change his own life if he wants to live in a peaceful world.”
In this talk, Sister Ranjana also describes the Kriya Yoga path of meditation that Yogananda brought to the world, and how it can lead us to the highest goal of yoga - union of our soul with the bliss of Spirit.
You can receive Paramahansa Yogananda’s personal and comprehensive instruction in the science of meditation and art of balanced living through his Self-Realization Fellowship Lessons, a home-study course available for a nominal fee. To learn more and about how to enroll: srflessons.org
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