i woke up with chatter- never thought to tame it. i have discussions with people i "don't" trust, had mistrustful situations with, then, conversation continues in my mind(some chatter is to keep us safe). People i do trust, i feel at ease- i don't have the chatter. So, it shows me who to spend time with- but, my mind wants to hang on to help me not forget who is safe, who is not safe. I think i will journal about it- to lighten my worry. The pandemic did not worry as much as certain people do. Introspect is a chance to have a meeting with all your inner guides. Chatter can be a council of my inner world; who is in there, my family, friends. But, sometimes there are inner voices with arguments with people you never argued with other than your mind. So, i am learning to use my inner world more constructively. As an artist, i seem to not notice chatter- or it's friendly;-)
Mental chatter is definitely something you want to get rid of. Living a life where the only thoughts that come across your mind are ones you intentionally brought to consciousness is enlightenment. Always experiencing the Flow State and living in the moment rather than in an imagined future or a nonexistent past.
WOW! Thank you so much for sharing this! I am so glad that I watched this, and have shared this information with my neighbor. Both of us have ordered the book and are excited to get it and start reading it! Thanks again
Unfortunately, mRNA vaccines were not the fantastic saviour people thought.. Personally, I know of brain- haemorrhage, shingles, cognitive issues, heart-attack, full body hives, bells-palsy, stroke and torso rashes.
