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CHEAP Vegan Meals (That Are Easy & Taste Really Good) 

Sarah's Vegan Kitchen
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28 сен 2024

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Комментарии : 139   
@SarahsVeganKitchen
@SarahsVeganKitchen Год назад
Hope you all get some inspo from this week's video. Let us know if you make either of these recipes! We'd love to see. 🥰 And if you want to upgrade your sleep, check out Helix Sleep (helixsleep.com/SVK) for up to $200 off your Helix Sleep mattress. We love ours! 😴
@VeganSemihCyprus33
@VeganSemihCyprus33 Год назад
The truth is out, are you brave enough to watch it?🌳🌳The Connections (2021) [short documentary] 🌳🌳
@donikawilliams5513
@donikawilliams5513 Год назад
Hi Sarah! I usually don’t comment, but I must tell you I have been watching you a very long time and you have always been one of my favorite vegan RU-vidrs, your content, your food-Excellent!!! And your fella, very nice addition😉
@SarahsVeganKitchen
@SarahsVeganKitchen Год назад
That's so sweet! Thank you for watching all these years 🥰
@ElizaSandra
@ElizaSandra Год назад
I really like how you explained the simple processes that are happening but are important to the process, like adding celery and onion together, the browning process, and cooking off the tomato paste for long enough. I love making soups, especially because having a big tub of soup in the fridge allows you to use it as a sauce, a soup, or make a soupy stir fry during the week! I will often make a tomato soup and then use a bit of it to make shakshouka for breakfast, have a bowl of soup for dinner, etc. So versatile!
@VeganonaBudget
@VeganonaBudget Год назад
I just stumbled upon this video for CHEAP vegan meals that actually taste good and I'm so excited to try them out! The fact that they're one-pot meals makes them even more appealing. Plus, it's great to know that there are easy and affordable options for eating vegan. Thanks for sharing!
@edprotas4148
@edprotas4148 Год назад
I make my soups in a very similar way. One thing I have grown to love is at the end, when you add the lemon to brighten the lentils, I use Umiboshi Plumb Vinegar. It is not expensive and it's always on hand.
@ashlynnhubbard4457
@ashlynnhubbard4457 Год назад
i’m so glad you’ve been posting so much lately :) i missed you!
@SarahsVeganKitchen
@SarahsVeganKitchen Год назад
Aww, thanks for watching ❤️ 1st comment award, btw 🥇 hehe
@MsBeckly
@MsBeckly Год назад
These recipes both look so delicious and cozy! Thank you for sharing different options; it’s nice to have both a shelf-stable and specialty/mock meat option. Please don’t use Chaokoh; they’ve been linked to monkey labor as recently as this summer. I had no idea this was a thing either until I saw a shared article earlier this year. Much love
@chemistryflavored
@chemistryflavored Год назад
I’ve really fallen off the healthy wagon lately due to a busy schedule so this is much needed!
@joiagibble3625
@joiagibble3625 Год назад
kale white bean soup is one of my all time favorite dishes.
@jenniferwang3489
@jenniferwang3489 Год назад
This looks so good! I'm looking for things we can cook on Friday and eat over the weekend. The kale and white bean soup sounds perfect, if I can just get the kids on board.
@irismeeow
@irismeeow Год назад
i love adding a bit of majoram to soups like that, it works so well :)
@nikkiplantbased
@nikkiplantbased Год назад
Woooot best day when Sarah posts ❤ Hope everyone has a nice Sunday and a great week ahead 😊
@5weet2t
@5weet2t Год назад
Thank you so much on the lentil tip! I always have tummy trouble after eating lentils. Bring on more eats on a budget! 💗
@zieo5864
@zieo5864 Год назад
You made that promo really fun to watch haha. I didn’t skip😂. Maybe it’s because I’m stoned but I think it was yo skillz😎
@ambidextrousandre
@ambidextrousandre Год назад
Hi Sarah. I found you from one of your short vids today and loved that recipe that I decided to look at another. Wonderful easy to follow recipes. I have scribed. Ty from New Zealand.
@_Oscar326
@_Oscar326 Год назад
First time Vegan viewer here. Always looking for new recipes and I’m happy to have found your channel. Liked & Subscribed. 😊
@OurRoyalThrone
@OurRoyalThrone 2 месяца назад
I love that you said binge watching love island because that’s exactly why I need more simple recipes 😂
@jillt.3195
@jillt.3195 Год назад
Both of these soups look delicious!! I love this style of video...."Measure with your heart."💕
@sandrodellisanti1139
@sandrodellisanti1139 Год назад
well, personally i love garlic, beans, corn and Chilis..as a half italian Pasta too.. so here in Germany it is 01:46am right now, and i'm cooking some Pasta with white beans, garlic, and much spicy pepper.. Ciao a tutti
@robynchinana5660
@robynchinana5660 Год назад
How cute..your stuffed animals!!
@SarahsVeganKitchen
@SarahsVeganKitchen Год назад
They were very excited to make an appearance 😆
@robynchinana5660
@robynchinana5660 Год назад
@@SarahsVeganKitchen ha..ja..ha..ha!
@xdorothy
@xdorothy Год назад
Love it! Please continue to do these easy, cheap recipes videos
@AmeliaAppels
@AmeliaAppels Год назад
First sentence got me interested 😂😅 Love seeing your videos every week! Super helpful 😍
@Jalbert1989
@Jalbert1989 Год назад
Just tried the red lentil and carrot dish and loved it! (posted it on instagram if you are curious to see). Thanks for the recipe.
@margarett_b
@margarett_b Год назад
The intro was so fun - idea and edit 10/10 :D Also, I looove italian soups - tuscan and minestrone are my favourites and both are delicious, satisfying and cheap! Plus, soups are trully a hug in a bowl! . Anyways, thanks for sharing these great budget recipes! Have a great week ahead!
@pinkhope84
@pinkhope84 Год назад
The lipstick looks really nice ❤
@sophien.1422
@sophien.1422 Год назад
If I don't like kale, would spinach work as a substitute?
@kele.w
@kele.w Год назад
Definitely! But you can add the spinach in and then go ahead and turn off the heat. Spinach cooks much faster than kale so just the heat of the soup will wilt it immediately and it won't need extra cooking time. You can do the same if you're subbing in frozen greens. Stir them in right at the end, let the soup come back to a simmer (the frozen veg will cool it a bit) and you're good to go.
@HipHopLiveSpot
@HipHopLiveSpot Год назад
When i watch your video everything in the world is ok
@thaladiescorner9989
@thaladiescorner9989 Год назад
I will definitely try some of these, I am all about easy and tasty, even posted my first youtube video since everyone keep asking me for ideas to keep it simple yet delicious😀
@TheMavyStar
@TheMavyStar Год назад
Your make-up look at the start of the video looks amazing! Thank-you for this video, why is existing so expensive? 😅
@Yeahthatshowifeel
@Yeahthatshowifeel Год назад
They both look delicious🤤 but I’ll definitely be making the first recipe first! It looked so good.
@JonesLeFae
@JonesLeFae Год назад
Love these soups. I make a lentil curry soup very similar to this one but I add potatoes. SO good!
@kwhitewrs7643
@kwhitewrs7643 11 месяцев назад
Thank you for reminding me about kale .. love the stuff. Great channel and you are both lovely. Kate.
@poet.in.flight
@poet.in.flight Год назад
You can freeze your fresh herbs. I do this with dill and basil
@privatenexus5764
@privatenexus5764 11 месяцев назад
11:12 are they stock cubes? I didnt hear you mention them. I make a very similar dish, and add a general (Keens) Indian curry powder when frying the onions & garlic 9:51.And BROWN RICE!
@Dreamysunshine23
@Dreamysunshine23 Год назад
It all looks so yummy 😋
@MazzJ77
@MazzJ77 Год назад
I'm going to make that first soup this week.
@sourcelight369
@sourcelight369 Год назад
These recipes look so good... thank you 🥰
@CharlieCabralos
@CharlieCabralos Год назад
Hey, Sarah! Do you always rinse your canned beans? Are there recipes where you dont rinse em? I just have no idea when to rinse them haha
@monkeycucumber
@monkeycucumber Год назад
What brand bouillon cubes do you use"
@SarahsVeganKitchen
@SarahsVeganKitchen Год назад
We use the Edward & Sons bouillon cubes! They're so good.
@bettycarmella1127
@bettycarmella1127 Год назад
Love the darker hair so pretty❤️
@EllenJaffeJonesSarasota
@EllenJaffeJonesSarasota 11 месяцев назад
Thanks for sharing, I love this!
@Mel-pi2ns
@Mel-pi2ns 10 месяцев назад
Hello! I just discovered your channel. Would you mind adding ml measures into your recipes? Cups are so frustrating if you´re not used to it
@graygranny-scr
@graygranny-scr 8 месяцев назад
Thanks!
@sandrodellisanti1139
@sandrodellisanti1139 Год назад
this looks so delicious, thank you for sharing, i will share your Video in my cooking group at mewe and many greetings from Brunswick in Germany, please stay safe 🙂
@Pyrion93
@Pyrion93 Год назад
Love your videos as always 😍😍
@each_day_is_new
@each_day_is_new Год назад
Great recipes thank you👍
@dr.kurtjohnson1791
@dr.kurtjohnson1791 Год назад
You had me at Easy!! 😊
@johncrwarner
@johncrwarner Год назад
We often have soup over rice or what in Germany are called soup-noodles I know some folks who have their soup over chunky French fries (or as they call them chips) We have once or twice had some baked baby potatoes and poured the soup over them
@Amora986
@Amora986 Год назад
Looks so Yummy and Beautiful Angel🧡💫🥘🥬
@dishabaranwal7853
@dishabaranwal7853 Год назад
Both
@after9bars
@after9bars Год назад
yesssss soup recipes we won 🤩
@Randilynn66
@Randilynn66 Год назад
You should really add in your dried herbs with your oil because dried herbs are fat soluble and need the oil to Bloom them.
@thenormallife1138
@thenormallife1138 Год назад
I heard that bingo bango 🤣
@leer.2137
@leer.2137 8 месяцев назад
...the potatoes you put in water, (didn't explain) - the background music is distracting - otherwise, thanks
@phillippinter7518
@phillippinter7518 Год назад
If you actually want to thicken your soup and have way more flavor don't drain your beans
@natschi13
@natschi13 Год назад
Every recipe in this video is stolen from Rainbow Plant Life. #wtf
@leonieduplessis4467
@leonieduplessis4467 Год назад
little bit to much garlic, no oil
@NicholasXyo
@NicholasXyo Год назад
cashew cream + not chicken broth just does somethin 😗🤌🏼
@EricAmesmusic
@EricAmesmusic Год назад
❤ both of these were so delicious. also ur really cute hehe love u bye
@varsharao86
@varsharao86 Год назад
As an Indian I am so impressed with your dhaal. It looks delish. Just one thing though if you are open to suggestions. In india we don't put tomato paste or vegetable stock cube in any of our curries. We use fresh tomatoes and puree it and use that instead. But if you are not looking for authentic flavors then yeah you can change it up. 😊 hope my comment didn't offend you. Btw I love your channel. I love to let it play in the background while I am cooking in the kitchen 🤗❤
@SarahsVeganKitchen
@SarahsVeganKitchen Год назад
Not offended at all!! I appreciate the information and will give it a try 😊
@scandisnowgirl3696
@scandisnowgirl3696 Год назад
You could bring more of that zuppa toscana flavour into that soup with the addition of some fennel seeds when you put in the chili flakes and oil. That flavour of fennel seeds from the Italian sausage is important for that flavour profile in the soup
@kathrynlouise
@kathrynlouise Год назад
Thank you for playing quiet music so we can hear you. ❤❤❤❤
@sarahshealthyrecipes
@sarahshealthyrecipes Год назад
Garlic: "Measure with your heart!" Haha I love it 🤣Love your work!
@davidthescottishvegan
@davidthescottishvegan Год назад
Another excellent video Sarah and I will be trying both the soups in the instant pot using the saute setting for the onions then after the remaining ingredients are in the instant pot the soup setting for 15 minutes to stir it ( check if additional liquid is required) afterwards then back on soup for a final 15 minutes. I love 😍 spicy food too. Love 🥰 the video and love 💞💕Sarah & Eric.
@Pinupred21
@Pinupred21 Год назад
Both soups look incredible, thank you for sharing!
@plantsbeautylove
@plantsbeautylove Год назад
Bingo bango another awesome video 😄 love that your uploading constantly ❤
@SarahsVeganKitchen
@SarahsVeganKitchen Год назад
Bingo bango 🤣
@johnreynolds2337
@johnreynolds2337 Год назад
I love how down to earth you both are. This is real food you can cook everyday and not something that somebody on insta tells you you SHOULD be eating. I love fresh herbs but is do exactly the same, buy bunches with the best of intentions and only use half, currently starting a little windowsill herb garden, hoping its the answer, its going to be basil heavy because i REALLY love pesto! thanks for your content.
@nolubynature9513
@nolubynature9513 Год назад
I love fresh herbs too and guilty of doing this same😢...but I've seen someone suggest you chop them up, add olive/coconut oil and freeze them in ice cube trays and use as you need. Hope this helps...I'm going to try it too
@Fallen4theFallen2
@Fallen4theFallen2 4 месяца назад
​@@nolubynature9513You could also dry them yourself if you don't need to have fresh. :)
@bethjames8212
@bethjames8212 Год назад
Soup is life! Great video, thank you!
@virginiaakrofie-bruce3968
@virginiaakrofie-bruce3968 4 месяца назад
I love your videos, great content. Great recipes. I noticed you took the leaves off the Kale, all the nutrition is in the stalk. You can parboil it & make it tender. If you chop it finely it will cook tender. I'm a G/ F chef. I learned about the Kale stalk, from another chef on RU-vid. 😊
@adriannschmitke6578
@adriannschmitke6578 Год назад
I made the carrot lentil soup for a potluck at work today and it was delicious!! I had a bowl tonight and put a dollop of hummus on it! oh my goodness it's the bomb!!!
@SarahsVeganKitchen
@SarahsVeganKitchen Год назад
Fantastic!!
@privatenexus5764
@privatenexus5764 11 месяцев назад
4:40 I dont know if its traditional, but I had this (also vegan version) soup and they added Rosemary. I actually dislike Rosemary, but in this soup, it just worked.
@abigailchiesa1337
@abigailchiesa1337 Год назад
Okay my partner and I have been binge-watching Love Island lately so I felt very called out by that intro 😅
@fionathomas125
@fionathomas125 Год назад
Just found you. Really pleased to see you have your hair tied back and apron on excellent hygiene great recipes 😁
@andreawalker7138
@andreawalker7138 Год назад
I'm so jazzed; I actually have all the ingredients to make the Spiced Carrot and Lentil Soup! I will be making that one this week 😃😋
@alainadacosta1222
@alainadacosta1222 Год назад
I love cozy meals like these
@necromax13
@necromax13 Год назад
Oooooh girl I'm SO loving the red lips and your makeup!!!
@ironrose888
@ironrose888 Год назад
I love red lentils and always looking for new recipes. I make something similar but I add some mild curry powder and a bag of frozen mixed veggies.
@joellecampa8787
@joellecampa8787 Год назад
you didn’t need to call me out with the love island comment😂❤
@SarahsVeganKitchen
@SarahsVeganKitchen Год назад
Haha it’s soooo good 🥲
@rachelam18
@rachelam18 Год назад
I love making red lentil curry similar to this. I usually add some roasted butternut squash and crispy onions on top 😋😋
@harmonyln7
@harmonyln7 14 дней назад
Have you tried the book "Vehaneasy" by Denise Smart? My favorite recipe in that book is a cajun spiced rice with beans. Think that's what it's called anyway. Another geat one-pot recipe.
@mariannerady1137
@mariannerady1137 Год назад
thanks so much for these! So true, that splash of cream makes such a difference
@brettwhitener6801
@brettwhitener6801 22 дня назад
I made both soups, I am a lover of all veggies, geens, and lentils, so I thurouly enjoyed them both. They both had amazing flavors. i will definitely be adding these recipes to my rotation and recipe book. Thank you !
@victoriablanc761
@victoriablanc761 Год назад
if you don't use your fresh herbs you can add them to oil and leave them for a month. the oil will be amazing. or we have a dehydrator and put them in there. or you could dry them in a low temp oven. so if you don't use them up find a way to preserve them. Can't wait to try these soups. They look amazing! especially the first one. We would use the beyond sausage.
@cdee9214
@cdee9214 7 месяцев назад
Can you please tell how long do you use in the low temp oven to preserve any herbs?
@victoriablanc761
@victoriablanc761 7 месяцев назад
that depends on what herb you are drying and what temp you are using. soft ones like basil and parsley will take less than harder ones like rosemary or thyme. you should be able to find some guide charts on the web. I would start with 8 to hours and then check for dryness and go from there. hope that helps @@cdee9214
@june2420111
@june2420111 Месяц назад
It's cheaper if you buy the dry beans, wash, soak, and rinse them. And they taste better too. Who knows what chemicals they put into the canned food. Don't use those chicken broth cubes, they contain MSG, which is very bad for you.
@VeganSemihCyprus33
@VeganSemihCyprus33 Год назад
The truth is out, are you brave enough to watch it?🌳🌳The Connections (2021) [short documentary] 🌳🌳
@MsMadmax1
@MsMadmax1 4 месяца назад
One way I can save my fresh herbs if I don't use them all is to lay them out flat on a lined baking sheet, set my oven on a very low temp (warm-120 degrees F.) and let them go for several hours until they are completely dried out. I either seal them in a Mason jar or if you have a vacuum sealer, you can seal them in small packets and label. Less expensive than buying them in little jars at the market.
@cozza98
@cozza98 Год назад
❤ I love both these recipes will definitely be trying them. I live in Australia so weather is really hot at the moment but still love soups and casseroles all year long. Have you ever made vegan butter boards ? I’d love to see your take on that 🎉
@c0ldlight1
@c0ldlight1 Год назад
These look so good! Definitely going to be making some soup in the near future!
@marystestkitchen
@marystestkitchen Год назад
This whole video is a big cozy hug 🤗
@mariemaier5630
@mariemaier5630 Год назад
Hi Sarah, you probably not aware of this but charoy coconut cream was expired for monkey labourer. Please if you have some time could you research it a bit and make a video about the horror of the monkey labourer.
@imlb78
@imlb78 Год назад
Hi I’m trying to change my diet to vegan , I’m not finding it so easy and fluffing . I will try some of your recipes
@laurac5451
@laurac5451 Год назад
I'm poor but I can like subscribe share and comment
@momwalker2706
@momwalker2706 6 месяцев назад
Now i know how to cut jalapenos thank you Sarah 🙏🙌💞
@BettyHorn
@BettyHorn Год назад
I was wondering how many takes it took to make your bed. Lol! I'm making the bean soup for dinner but using spinach instead of kale because that's what I have. Can't wait! Sounds delicious!
@SarahsVeganKitchen
@SarahsVeganKitchen Год назад
We edited out a lot of “flipping the fitted sheet to make sure it’s facing the right way” haha 😂
@BettyHorn
@BettyHorn Год назад
@@SarahsVeganKitchen 😂😂😂
@yusmiffins
@yusmiffins 5 месяцев назад
great recipes!
@Noah4evaa
@Noah4evaa Год назад
Where’s your kitchen towel on your stove door from?🧡
@SarahsVeganKitchen
@SarahsVeganKitchen Год назад
Both of the towels in this video are from the brand Geometry. They did a collaboration with our friends at Sweet Simple Vegan and they are legit amazing towels! Here's the link: www.geometry.house/collections/sweet-simple-vegan
@jonicabeird4657
@jonicabeird4657 5 месяцев назад
😊😊😊😊😊😊😊😊😊😊😊😊😊😊
@RosannaMarianna
@RosannaMarianna Год назад
I really love the vibe of your videos. This one has such a comfortable feel to it!
@austongreen9883
@austongreen9883 Год назад
doin so great
@kimberleyhollier9768
@kimberleyhollier9768 Год назад
I love these
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