Leg Workout with resistance bands that anybody can do at home. This workout will workout your entire lower body (quads, claves, hamstrings, glutes, tibula). During the workout I give technique tips to maximize results. Also check out the playlist below where you can workout other better parts for you upper body.
⭐️Clench Fitness Foot Plate
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⭐️Clench Fitness Resistance Bands | Use this link and COUPON CODE "DDAVE10" for 10% off
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⭐️Need a Resistance band? 👇🏾Buy These👇🏾
Bodylastics Resistance Bands
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🥗Free Meal Plan (click here)🥗
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🎥What to Eat Video🎥
• How to Eat to LOSE WEI...
🎥Split Body Follow Along Workout Playlist
• Split Body Follow Alon...
Join the Discipline Dave Workout Program and or Join the monthly Giveaway group where you can win free fitness gear.
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Other workout Videos
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🎥 No Attachment Series (loop band workouts)
• Loop Bands | No Attach...
🎥 The Ultimate Workout Series Playlist (Tube Band Workouts)
• "Split Body" workouts ...
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Disclaimer: Some of these links go to one of my websites and some are affiliate links where I'll earn a small commission if you make a purchase at no additional cost to you.
23 сен 2024
