Chicken tenders will save you this year | The Strength Method with Ranbir Sanghera 

The more mental bandwidth you need to solve the same problem over and over, the more likely you are to blow yourself up. Instead, make it simple, useful, and pleasant. Figure out a few recipes that you put on repeat. That’s how you make fat loss automatic and enjoyable.
Episode link: play.headliner.app/episode/18...

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