CHILLED EVENING YOGA FLOW - Yoga with Charlie Follows

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Here is a super chilled evening yoga flow - perfect for those days when you need to unwind and relax after a busy day. This vinyasa class is a slow and steady full body practice that will leave you feeling rested and restored. I hope you enjoy this flow.
💕Let's connect:
Instagram: / ch3rlieflow
Facebook: / charliefollo. .
Website: www.charliefollows.com
Join the community: www.charliefollows.com/community
DISCLAIMER:
Please consult with your physician regarding the suitability of any recommendations made on this channel. Before beginning any form of exercise program ensure that you are following all safety instructions specific to your own well being. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself and release Charlie Follows from any liability.

Опубликовано:

24 июл 2021

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Комментарии : 74

@CharlieFollows 3 года назад

Hey friends, I hope you enjoy this class. Let me know what you'd like to see next in the comments 🙏⬇️

@feliciadavis-stewartdavis-5927 10 месяцев назад

Thank you Charlie this flow was great haven't did yoga in a week so much needed I've seen you several times and wanted to try so I did tonite and so excited I did looking forward to flowing with you again soon. NAMASTE 🙏❤😊

@jayashreesivakumar4549 6 месяцев назад

Thank you Charlie. Please give prenatal yoga flow

@chukazinoviya9651 Месяц назад

Awesome evening yoga practice ❤

@christinebintikrisnufaridi5738 Месяц назад

Thank you so much charlie, love it, keep healthy❤....

@deborahgraham7759 Месяц назад

Love your classes ❤

@narimanpetersen6549 2 месяца назад

Really enjoyed your class. Nariman from South Africa.

@PabloLeyenda-xm5kl Месяц назад

Great yoga outfit

@Wewillbeokay8 2 месяца назад

I really love your classes! I’m a beginner and you give alternative positions throughout with such encouragement! You challenge me but don’t overdo it for someone just starting out. Thank you!! ❤ Namaste 🙏🏻

@user-re1od1uo2g 4 месяца назад

Absolutely the BEST evening flow I have done to date!!!! I love that you bring energy into the flow. Too often it’s slow and stretching. You have encapsulated it all in one video! Thank you kindly! Namaste!

@FernandaGutz22 5 месяцев назад

Dear Charlie , i was carrying so much tension in my whole superior body, specially face, neck etc... this was a BLISS🙏🥰🙌✨️👏❤THANK YOU from the bottom of my heart.

@elenaortiz248 3 месяца назад

I loved this class!!! Thank you!! Namaste 🌺

@user-fq7zf8bl1b 6 месяцев назад

I haven't done yoga in about 2 years and this was a really wonderful flow to bring me back. Perfect for the evening. The poses are strong enough to build your strength but not too difficult to distract you from your breathing. I'm saving this one for a repeat!

@kathaorlo1617 10 месяцев назад

Dear Charlie! I enjoy your classes very much. After them I begin to smile right from my heart. Thank you, you do a great great job. ❤

@lovingmusic7966 5 месяцев назад

Just now found this awesome practise. Thank you, this might have been one of the best yoga practises I have ever done!

@davidmurphy1527 6 месяцев назад

This week we are doing one of your classes everyday. We did this class in the morning. We both enjoyed it thanks.

@CharlieFollows 6 месяцев назад

Thank you so much for practicing with me, I hope you continue to enjoy my other classes

@kennethmontoya6731 Год назад

Fantastic flow really relaxing and therapeutic practice especially after a heavy leg day at the gym thanks Charlie i love doing your practices they are always on point each time I highly appreciated u for your hard work and time keep up the great u are making a difference in my life physically and mentally see you next work out thumbs up always have a wonderful evening see you

@u4732035 3 года назад

Thank you Charlie. I love it in this blue Monday.

@CharlieFollows 3 года назад

Glad it brightened your day Anders ☺️

@ingridamurauskiene5945 Год назад

Thank you so much Charlie🤗Namaste🙏

@CharlieFollows Год назад

Thanks for joining x

@TheSambita20 11 месяцев назад

I did something worthy in last 40 mins. It made my day😊

@CharlieFollows 11 месяцев назад

Your comment made my day 🙏 thank you for your time and energy

@katiecoole101 Год назад

What a beautiful practice! Just what I needed after a tough day at work. Thank you so much!🙏

@CharlieFollows Год назад

Thank you Tatiana I’m happy this practice helped you

@sipiwedube1137 8 месяцев назад

This was so good. Dosed off on my mat after that last pose 😂

@karlalinethariasmarte617 2 года назад

One of my favorites!! Never get tired of it. Thank you so much.

@CharlieFollows 2 года назад

Awe thank you so much ☺️

@ivanniagarcia8284 3 года назад

Thank you a lot Charlie , blessings ! ♥

@CharlieFollows 3 года назад

Thanks Ivannia ☺️

@xiomaracanizales7837 Год назад

Thank you for these beautiful class 💕

@CharlieFollows Год назад

It’s my pleasure ☺️

@Raven_Che 9 месяцев назад

This was perfect for a cloudy fall day!

@gaidudo 3 года назад

Love all of your classes!!! Thank you so much 💕

@CharlieFollows 3 года назад

Thank you so much that means the world to me 🥰

@enikokonkoly7676 7 месяцев назад

It was such a calming class. Thank you! 😌

@CharlieFollows 7 месяцев назад

Glad you enjoyed it! Thank you for practicing with me ☺️

@sandyendicott1178 8 месяцев назад

Another amazing class. Thank you 🙏🙏

@Yvaia 11 месяцев назад

What a joyful practice. Thank you!

@MariposaMoonMagic888 5 месяцев назад

THANK YOU! I feel amazing

@lucietajinga3825 7 месяцев назад

Thank you so much! I am happy!❤

@annavoytenko 2 года назад

It was such a treat to my overall being after a long day! I wasn't really tired but I felt the need to move and breathe before going to bed. I feel so good now! It was active and slow at the same time. Love planks) Thank you!

@CharlieFollows 2 года назад

Thank you so much 🥰

@alinapopescu872 11 месяцев назад

Lovely! Thank you!

@marianna3876 Год назад

great ! thank you very much. Those kinds of videos will be viral in someday

@CharlieFollows Год назад

Thank you I really appreciate you saying so and hope my classes can help a lot of people

@Moe-ge6vv 6 месяцев назад

Thank u.

@richaarora6833 2 года назад

Omg Charlie what a lovely & phenomenal classss … loved it … thank you 🙏

@CharlieFollows 2 года назад

Thank you so much I’m so happy you enjoyed it 🙏

@reemalmelhem5478 Год назад

just what I needed after a long working day, Thank you so much Charlie, amazing flow!

@CharlieFollows Год назад

Thank you so much Reem

@ginaji8000 5 месяцев назад

absolutely loved it❤

@keitorehtwal7199 4 месяца назад

Beautiful flow thank you ❤

@norihutcherson 10 месяцев назад

Fantastic! ❤️❤️

@meganlouise8220 4 месяца назад

Such a nice flow!

@nat123abrosimov 9 месяцев назад

Super makes my back feel much better

@csscott9803 3 года назад

I love your videos, Charlie 👍💕

@CharlieFollows 3 года назад

Thank you ☺️

@paulavaters3240 6 месяцев назад

Very chill....loved it❤😊

@merelvanthoff6623 3 года назад

Such a lovely class! Perfect to end the day with :)

@CharlieFollows 3 года назад

Thank you Merel ☺️

@tatianahansell 3 года назад

Super relaxing. Thank you Charlie. More inversions and balance please - I love your handstand drills and your balance wildcards

@CharlieFollows 3 года назад

Hehe I love how you put it ☺️ so happy you enjoyed this flow, I’ll definitely be doing more handstand drills soon and I’m teaching an arm balance RU-vid live tomorrow so if you can’t make the live that one might be good for you to check out ☺️

@tatianahansell 3 года назад

@@CharlieFollows yessssssssss. What time Charlie? I can definitely find the time for the live version at the very least then throw it on repeat!

@CharlieFollows 3 года назад

It’s at 6:30pm English time ☺️

@tatianahansell 3 года назад

@@CharlieFollows I’ll be there with bells on. Thank you!