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Chinese Weight Loss Exercises For Belly Fat | Wanyo Mori 

Milana - Kiat Jud Dai Workouts!
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Chinese weight loss exercises and dance from tiktok and chinese workout! It's call Kiat Jud Dai workout by Wanyo Mori. This is very popular dance workout and chinese fitness at this moment. Because its very fun to lose weight and burn your belly fat. This kiat Jud Dai chinese dance became very popular and viral at tiktok. But a lot off people call it korean exercises to lose weight and belly fat.
I represent to you full asian kiat jud dai workout and chinese workout
👉🏻 Important! For better results, I recommend do workout in a similar belt alii.pub/6fxesh
Full Kiat Jud Dai Workout! Asian Exercises to lose Weight! A famous asian woman invented the viral dance and put it on TikTok! With it, you can lose weight in your belly in a very short time! This dance workout is called Kiat Jud Day weight loss exercises!
In the video you will see a 3D belly dance to a song you know! Repeat after the model!
Try to complete the entire 20 minute chinese fitness and korean abs workout from tiktok!
You will fast learn how to do the viral TikTok Weight Loss Dance Kiat Jud Dai! Chinese weight loss exercises and dance from tiktok and chinese workout! It's call Kiat Jud Dai workout by Wanyo Mori. This is very popular dance workout and chinese fitness at this moment. Because its very fun to lose weight and burn your belly fat. This kiat Jud Dai chinese dance became very popular and viral at tiktok. But a lot off people call it korean exercises to lose weight and belly fat.
I represent to you full asian kiat jud dai workout and chinese workout
Full Kiat Jud Dai Workout! Asian Exercises to lose Weight! A famous asian woman invented the viral dance and put it on TikTok! With it, you can lose weight in your belly in a very short time! This dance workout is called Kiat Jud Day weight loss exercises!
In the video you will see a 3D belly dance to a song you know! Repeat after the model!
Try to complete the entire 20 minute chinese fitness and korean abs workout from tiktok!
You will fast learn how to do the viral TikTok Weight Loss Dance Kiat Jud Dai!

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8 сен 2024

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Комментарии : 119   
@anupamasivakumar1933
@anupamasivakumar1933 3 года назад
Tried this yesterday . Didn’t feel like eating dinner . The workout killed my appetite .
@doramkandawire6212
@doramkandawire6212 2 года назад
Me too
@camilaquirogalacioppa7583
@camilaquirogalacioppa7583 5 месяцев назад
X3
@jamiebelmont2589
@jamiebelmont2589 3 года назад
I've honestly tried this I did it yesterday it's really fun and effective I will continue this workout everyday ❤️
@harshitasyal9411
@harshitasyal9411 2 года назад
Did it work or did you have a good result ??
@kun8834
@kun8834 2 года назад
heyy could you please update us on the result? does it actually work?
@sarahakhan4304
@sarahakhan4304 3 года назад
it will be very helpful if u could explain the "signature kiat jud dai" exercise so that we can easily follow it n perform it to maximize the effectiveness
@kadhimalhigag5199
@kadhimalhigag5199 3 года назад
😗😗😗😗😝
@madhutrehan6438
@madhutrehan6438 2 года назад
Specially breathing techniques
@angelinegonzales491
@angelinegonzales491 3 года назад
I'm going to try this today.👍 Thanks for this! 😍 God bless you more and your channel! 💚
@ma.perpetuasocorrol.vergar6151
@ma.perpetuasocorrol.vergar6151 2 года назад
Nice good exercise but for having knee problem better move slowly or do you have knee exercise for knees, thanks.
@Nanduprapancha
@Nanduprapancha 9 месяцев назад
I am starting the exercise I lost 1 kg in 1 month
@savitanimbhore9248
@savitanimbhore9248 2 года назад
This Workout Is Awesome..❤️,Will Continue Everyday
@najmanaju6456
@najmanaju6456 6 месяцев назад
😊
@nareshkashyap9347
@nareshkashyap9347 Год назад
This is a good exercise and very easysteps
@erena5066
@erena5066 2 года назад
I'm going to do this twice a week, I don't know if it works but I'll edit this comment every week. (I'm not doing this more than twice a week because I have to study a lot lol). Beginning of first week: 61 kg. I'll start this week this workout
@kewlmindz
@kewlmindz Год назад
Update?
@lorban3624
@lorban3624 29 дней назад
Perfect after my weight lifting..ty
@jimimaaktara4627
@jimimaaktara4627 3 года назад
Thank you🙏
@rajbanskaur1001
@rajbanskaur1001 3 года назад
Great workout. I have tried, a bit tiring at first. But will continue. Thanks👍
@prettypoonam7106
@prettypoonam7106 2 года назад
My day 1 Sweating like hell....it's awsome
@mdayan393
@mdayan393 2 года назад
It very effective.i am sweating a lot. Thanks for the video
@Uaer267
@Uaer267 6 месяцев назад
I am going to start today. I will update you guys. D1: sweating and body aches.
@allotropyequilibria7195
@allotropyequilibria7195 2 года назад
It looks easy but definitely tiring. Good exercise. Will try to do it at least twice a week. Let's see the result >
@shaikrahamathulla1330
@shaikrahamathulla1330 3 месяца назад
I am from India thank u wany Mory ur exercise is very useful to me
@tinasukra2906
@tinasukra2906 3 года назад
Today is 12days thanks for this work out ❤️🔥
@nooralyaqeen4585
@nooralyaqeen4585 3 года назад
any results??
@tinasukra2906
@tinasukra2906 3 года назад
@@nooralyaqeen4585 yes my hangbelly I see some results and my hip too
@nooralyaqeen4585
@nooralyaqeen4585 3 года назад
@@tinasukra2906 thank you 🥰
@ishikasingh5815
@ishikasingh5815 2 года назад
How much time you give for 1 exercise?
@MinaMilla1244
@MinaMilla1244 2 года назад
So basically this was 10 months ago hahaha how are you now if I may ask??😊
@bambi1566
@bambi1566 2 года назад
Day 1 complete, and I am so tired!! I hope to lose some weight using this method. I'm 156cm and at 64.2kgs, I want to get down to 55kg at most
@emanuellehirschau9097
@emanuellehirschau9097 2 года назад
Continue
@poojarathod9586
@poojarathod9586 2 года назад
BTS army?
@bambi1566
@bambi1566 2 года назад
@@poojarathod9586 yes, I am
@mich7141
@mich7141 2 года назад
How’s it going with the workout ??
@poojarathod9586
@poojarathod9586 2 года назад
@@mich7141 1 day tired 2 day paining 3 day more paining 4 day little paining 5 day lol pain 6 day no pain 7 day little waight loss 8 day 1kg weight loss 9 day OMG it's worth
@amyrudolph3932
@amyrudolph3932 3 года назад
Thanks 😓
@ramayadav602
@ramayadav602 2 года назад
Mera second time c section huva hai 6month month ho gya hai kya mai ker sakti hu ye exercise
@ambershomemade
@ambershomemade 3 года назад
Tried it out today.. Very tiring.. But will do it everyday 🙂
@weirdanimaldiscovery
@weirdanimaldiscovery Год назад
Im doing this almost everyday
@islamicjibon1601
@islamicjibon1601 Год назад
How many days I need for reducing belly fat in such way? And should I have to follow any diet?
@weirdanimaldiscovery
@weirdanimaldiscovery Год назад
My favorite worknout
@shashikantkale6375
@shashikantkale6375 2 года назад
Helpful
@afiaferdoushi2235
@afiaferdoushi2235 2 года назад
Can we do this while fasting??
@Rykliukas
@Rykliukas 3 месяца назад
Best one like always!
@madhutrehan6438
@madhutrehan6438 2 года назад
Thank-you for your amazing video.please make english instructions video for loosing breast and hip fat.😘
@majidamajida7876
@majidamajida7876 3 года назад
Wonderful😘😘😘
@SaimaKobir
@SaimaKobir 11 месяцев назад
Is so good 😌
@niviyajoy3229
@niviyajoy3229 3 года назад
Wow
@MofantFitness
@MofantFitness 3 года назад
Love the routine of exercise
@anupamasivakumar1933
@anupamasivakumar1933 3 года назад
How long should we do this workout everyday ?
@user-jd4mc3ml9k
@user-jd4mc3ml9k 5 месяцев назад
I'm going do thisa with my chloe ting workout
@FumikoFai
@FumikoFai 2 года назад
Thanks man
@ifedibanora7776
@ifedibanora7776 Год назад
I’m starting today (26 march) my Weightloss journey🥰🥰🥰 will keep everyone updated
@mariaescudero8429
@mariaescudero8429 Год назад
alguna novedad ..
@mgracec07
@mgracec07 4 месяца назад
any update?
@mdzahiruddin3649
@mdzahiruddin3649 2 месяца назад
Bangladesh 😊
@pritisharma7210
@pritisharma7210 Год назад
This workout tighten tha the loose belly
@sinharajlion8394
@sinharajlion8394 Год назад
♥️I am starting today ♥️ (jan.04) ☺️🥰 muy weight loss journey. ☺️🥰😘😘 D1- so tired. Very hard🥰 D2- no exercise (because busy) D3- not any results D4- D5- D6- D7-
@fef9700
@fef9700 Год назад
Lol... Just ghosted us
@aqsarasheed884
@aqsarasheed884 2 года назад
Full video link plzz
@co6kthy953
@co6kthy953 3 года назад
don't do it if you have knee problems
@shanikachathurani5254
@shanikachathurani5254 Год назад
Nice
@fouziafirdousi8852
@fouziafirdousi8852 2 года назад
Thnx for the vdo Im really upset vth my belly fat since two years l have gain weight specially lower belly its really looking bad If i do this exercise daily in how many days i can get rid of this Pllllllz rply
@riri9287
@riri9287 2 года назад
It depends on the person and how much you do it , but for more effect , please have at least one rest day per week good luck 👍
@wendyledwaba5018
@wendyledwaba5018 Год назад
You are not alone. In 1 year i developed a fupa it actually feels like theres something stuffed in my lower belly and it happened out of nowhere😒
@Aadya_Dance
@Aadya_Dance 2 года назад
Any indians
@bhavyanagpal2160
@bhavyanagpal2160 2 года назад
Meee
@manilakirasoi8777
@manilakirasoi8777 2 года назад
Yo
@poojarathod9586
@poojarathod9586 2 года назад
Yo
@kavithaammu1583
@kavithaammu1583 Год назад
Ofter one year ... Me too
@deepmalajaiswal9087
@deepmalajaiswal9087 Год назад
Me too guys
@bhartisagare4249
@bhartisagare4249 3 года назад
Pls. Make video of 1 hour with music for beinginners
@waedhabib459
@waedhabib459 2 года назад
انا أيضا أرغب بذلك
@bhartisagare4249
@bhartisagare4249 2 года назад
@@waedhabib459 Sorry , but don't understand what r u saying... Pls. Reply in english
@bread2315
@bread2315 2 года назад
@@bhartisagare4249 they said "I would like that too"
@monisha2205
@monisha2205 Год назад
Can we do these exercises 1month post normal delivery to reduce only the belly part.
@Efxedit540
@Efxedit540 Год назад
No
@user-wi9ep7lq2o
@user-wi9ep7lq2o 2 года назад
👍👍👍👍👍👍
@findinghappiness7077
@findinghappiness7077 3 года назад
can you please post the workout video with real person instead of animation?
@akumlachuba4393
@akumlachuba4393 3 года назад
yes,
@twinklelittlestar1226
@twinklelittlestar1226 2 года назад
I am following this one. ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-2fYAdK-0HRw.html
@minuahuja9487
@minuahuja9487 Год назад
Yess
@JesusIsKing50
@JesusIsKing50 Год назад
Why? It’s still showing you what you need to do 😂
@marydiaz9153
@marydiaz9153 2 года назад
Me gusta este video con Kim Kardashian
@supunianuththara2413
@supunianuththara2413 8 месяцев назад
❤❤❤❤❤❤
@prabhavathy6366
@prabhavathy6366 2 года назад
How many days we can do this exercise
@fmkhantonni1210
@fmkhantonni1210 Год назад
I have started today, it's too much tiring
@chilajeffrey5172
@chilajeffrey5172 3 года назад
Question why does this girl look like Kim Kardashian 🤔
@crazymtzmrn8398
@crazymtzmrn8398 3 года назад
Igual yo lo creí 😅😆
@ozlemunlu2301
@ozlemunlu2301 4 месяца назад
Time is so long for each exercise i ll die
@alishajannat1199
@alishajannat1199 Год назад
Any Bangladeshi
@alyaadrianaanimation4125
@alyaadrianaanimation4125 Год назад
My height is 152.2cm..My weight is 56.40kg😭😭..i want my weight is 45.00kg
@jonalynvelez8078
@jonalynvelez8078 3 года назад
👍👍🌹
@linhtet7612
@linhtet7612 Год назад
သင်တန်းဘယ်နားမလည်း
@LeeBitISinTheAirFryer
@LeeBitISinTheAirFryer 2 года назад
Ok so as many people want to know the results I’m going to start doing them and I’ll update u on how it’s happning and I’ll update everyday , As of now Day 1: ok I feel really tired and I think I did burn something it felt good but tiring Day 2: sorry for not adding I was busy in school work I”l add it after I’m done. Now
@Dina-zb2cv
@Dina-zb2cv 2 года назад
Woah hellow fellow blink, didn't expect to see blink in here lol
@emanuellehirschau9097
@emanuellehirschau9097 2 года назад
You stopped?
@khushigurjar3264
@khushigurjar3264 2 года назад
Mera to hua hi nhi weat loos 1month ho gya
@lalmohan272
@lalmohan272 2 года назад
For anyone it worked and in how many days?
@lalmohan272
@lalmohan272 2 года назад
@L-Goldwood I know but can get a hope 😊 to be fit if someone says it worked for them
@riri9287
@riri9287 2 года назад
It has been two days and I lost a little but of tighs fat and belly
@hakimpathn2468
@hakimpathn2468 2 года назад
Viriti
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