Clara's Success with the Roll & Relax Classes 

Transcript:
I just want to say thank you so much for this.
Firstly amazing gift today and um you think about things that I would never think of like you think about putting balls places that i never would have imagined balls belonged. And for example in the back of the knees and just that sitting down and what that felt like is incredibly intense.
I'm so aware how much my body needs attention and all the different moves on the feet and I can I can feel a difference that i don't think I felt because i've had so much tightness in the arches of my feet. And you can't just I've been standing on the balls and rolling but all these different approaches I think been really important.
So thank you for your generosity. This is great.