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Coach Robb: Trigger Point Therapy for the Feet 

Coach Robb Beams
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Coach Robb discusses the best way to find hot spots on the bottom of your feet and illustrates how to use cross friction massage to eliminate them.
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• Coach Robb: Trigger Po...

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17 окт 2024

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Комментарии : 12   
@Ben-py4cp
@Ben-py4cp 8 месяцев назад
I rolled the inside of both heels simultaneously. From the bottom up the side to the tibia and it worked miracles. Unlocked my back and spine. Amazing!
@CoachRobbBeams
@CoachRobbBeams 7 месяцев назад
Thank you for giving the concept a legitimate shot. I am stoked that you experienced some relief. Keep it up and keep me posted!
@elainenilsson5472
@elainenilsson5472 5 лет назад
This is extremeley important especially after breaking an ankle. There are massagers that are egg or ball shaped with bumps too to help break up facia. Great video.
@usmanafzal8000
@usmanafzal8000 2 года назад
Very nice. Stay blessed and happy.
@yoniherck4911
@yoniherck4911 2 года назад
Or he has huge hands?
@nessaleyva1149
@nessaleyva1149 8 месяцев назад
Thanks
@CoachRobbBeams
@CoachRobbBeams 7 месяцев назад
Thank you for watching and commenting!
@matthewperez4811
@matthewperez4811 2 года назад
Lovely
@superiorts7232
@superiorts7232 3 месяца назад
😂😂❤
@graemeroberts4337
@graemeroberts4337 3 года назад
That woman’s foot is incredibly tiny! His hand is bigger than her foot!
@Liam1991
@Liam1991 Год назад
Nice for a footjob
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