Coach Robb discusses the best way to find hot spots on the bottom of your feet and illustrates how to use cross friction massage to eliminate them.
Coach Robb’s RU-vid channel features hundreds of videos organized in numerous playlists to answer many of your questions and eliminate your frustrations associated with health, wellness, and performance.
Visit CoachRobb.com and subscribe to his monthly newsletter for additional tips on hydration, nutrition, flexibility, and sports specific strength and endurance training!
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www.CompleteRunningSolutions.com
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• Coach Robb: Trigger Po...
17 окт 2024