One of armwrestlers legendary athletes, Cobra Rhodes, is coming off his fourth title at the Arnold Schwartzenegger Classic. He's recently been named one of eight living legends of armwrestling. NewsChannel 15's Ross Kinsey has the story.
You can still be legendary, eat well, have to step up your game and weight train and rest well. Your table time will never leave you. At our age, we must stimulate strength with weight training. What new era calls for. Change is good. You are brzenks equal among very few. It now has to be mind over matter. I learned that at age 19 to be able to roll out of hospital. Mind is stronger than muscles, they only follow. You can do it in one year.
Born in 65, I have lost no strength only gained strength. I weight train to make everyday easy. A man can be a horse till age 85 to 90 depending on his weights and training and mental attitude. Your dumbbells will give you anything back that life takes away.