Question everything I do now since this big push for the world to get this jab thats deemed safe but its not. What eles they lie about. They allow cigarettes alcohol shitty fast food joints to stay open. But not places to keep you healthy to stay open.
In India, there is a state called Kerala. Their main staple is coconut and coconut oil for cooking. Plot twist: they have the highest lifespan in the entire country!
our life in philippines esp. in the countryside.. coconut oil is our daily staple stuff as we use them from medicinal purposes to cooking without realizing it's true benefit to human body, but i notice that during those early days in my childhood when my mother always uses coconut milk to cook any kind of delicacy, to cook fish, vegetables, snack food, and coco milk is always the main ingredient. and i realize it now that simple life in the countryside offer the most and better options for a healthy lifestyle
Filipino here.I agree with the benefits of coconut oil. I believe God didn't make anything dangerous as long we also take it in moderation.The synthetic drugs endorsed by the doctors are way more dangerous😂.
Yes Doc, here in southern India grated coconut and coconut oil are being heavily used in every meal in our homes. We grow coconuts in our farms. Our fore fathers lived for 85 to 95 years without any complaints of cardio vascular diseases. I still remember a Harvard scientist calling it poison. THANKS DOC FOR HIGHLIGHTING TRUTH
Seriously, these So called Docs that say so many things are not good or are like poison for us and have been LYINGGG to us for sooo many years now, even tried saying eggs (which we know is a brain food actually) were bad for us too. Hahaa such dog faced Liars! Never listen to them!
As an Indian I found it very strange when they told coconut oil is bad. We have been using it for many centuries in south Indian cuisine and we consider it very healthy. Its recommended by ayurveda too. Later realised it was just a lobby to increase sales of vegetable oil.
I've never believed all the recent anti-coconut oil hype for a minute. I feel AMAZING when I consume it, especially in the brain. Maybe that's why, they want us all dumbed down and easy to control...
In Tamil Nadu, south of India, we use coconut oil and coconut milk in almost all food that we prepare. Also, apply it on the skin for dark patches and as a moisturizers. Coconut oil mix with castor oil and apply on scalp for hair growth. Thanks Dr..Berg for talking about coconut oil and it’s benefits..
Lets not forget the Drs who are completely opposite to the good Dr Berg. It is them peddling many drugs and medicines for Big Pharma knowing full well they were doing more harm than good and at best were a short term fix just a kickback for every prescription handed out. Remember a patient cured is a customer lost.
My grandmother also used virgin coconut oil as she made it herself she died at 84 years old she had no high cholesterol no diabetes no hypertension she sat in her chair my chocolate (Jamaican raw cocoa) and just left this earth
First of all I would like to thank you for this video and it is a life saviour. I am from Sri Lanka and we ate and used Coconuts and Coconut oils in our food and medicine for 1000s of years. And we didn't have much illness or health issues in our society those days . But in early 70s and 80s there were so many campaigns done by Doctors and food and health officers stating Coconut oil is not good for health. And they were promoting Vegetable oil and other alternative oils. So people eventually changed thier 1000 years habit of using Coconut oil in their food and embraced Vegetable oil just because the western medicine doctors advice. Now today our society is having so much health issues and heart related illness more than ever. All thanks to wrong information by so call professionals. But the good news is pharmaceutical industry is booming . And the poor people are suffering. No matter how much the native and traditional doctors asked the people to use Coconut oil again in their food people are difficult to convert bank.
Dr Berg I was grownup on coconut oil. My aunt made the coconut oil from the coconut. This is not like these coconut oil in America they put all kinds of things in to it .not my coconut oil that I know .....wrong
Coconut oil is amazing! Around 2020, I had candida (a yeast overgrowth in the gut). I researched natural remedies and it was recommended to take a teaspoon of coconut oil a few times a day. Coconut oil is an antifungal, as Dr. Berg said. What an easy and pleasant treatment that was. Well, it didn't take long for the yeast infection to disappear and I finally felt great again!
@@sadiabaig2399 Organic non-gmo extra virgin coconut oil is best...doesn't matter the brand...Once you can verify it is organic, extra virgin and non-gmo just buy it. Otherwise the processed coconut oil is not as good, but can still be used.
Am I the only one that got excited when i heard the news, articles, etc. about coconut oil been poisonous. When i moved to the US in 2004, i swear no one cares about coconut oil. I used to tell people i cook with it, i used it as moisturizer for skin and hair, i swear people was looking at me crazy. You know what i was ok with that because coconut oil was cheap. Around the 2010, coconut oil started to get notice and price started to go up. Ok. Where am i going with this. Hopefully the demand won't be as high and price will go down. More coconut oil for ME. 😈
Just remember - in November 2017, the Chairman of the American Heart Association had a heart attack during one of his meetings. Probably was eating plenty of "heart healthy" grains and polyunsaturated oils.
He also swore by the crap on the AHA website in the What The Health documentary and was not a good player. When I heard that he had died of a heart attack, I thought, "It could NOT have been worth it to promote what he supported." Sad..
I love coconut oil. I always have more energy and don't feel sluggish at all, even after a big meal when coconut oil is used. I never touch regular vegetable oils because I consider THEM poison.
Oops I almost fainted hearing that coconut oil is poison since my father has totally recovered from dementia just using pure coconut oil...he was in such deep depression but now he chats with friends, plays cards , wins at board games and he's lost a lot of unnecessary body fat and looks so much healthier now. I attribute it all to your teachings and studies and I'm so grateful to you. My family has started cooking in coconut oil daily and we are feeling so very fit and healthy. thanks again Doc....God bless you !!!
I AM 75 YRS MY MOM PASS 100 YRS OLD. WE BEEN EATING COCONUTS FROM. YEARS GONE BY. WE MAKE BREADS With Coconut. WE MAKE THE OIL FOR HAIR AND SKIN We Cook WI TH THE OIL. WE GRATE THE COCONUT MEAT AND MAKE SWEET SNACKS. WE DRINK THE WATER FOR HYDRATION AND MINERALS SO WHAT SO BAD ABOUT COCONUT .AND I FROM THE WEST Indies AND STILL EATING COCONUTS. AT MY AGE I STILL CAN CLIMB A COCONUT TREE.🌴🌴🌴
There is NOTHING WRONG with coconut...watch the WHOLE VIDEO! he is telling you what the big 'fat' companies and different associations are saying because they will loose a lot of business when people find out how healthy it is!!
Has blood test in March and using coconut oil past year, my triglicerates and good cholesterol improved two times over..my dr was impressed... Thank you Dr.. Berg keeping your " healthy eye" on us all..
I use coconut oil instead of hand and face cream, I put few drops of rose oil in it. Me and my husband are using coconut oil with rose oil for our intimate time, its very helpful:) Also very good for washing out makeup.
I'm from Sri Lanka. Island in the indian ocean. For thousands of years coconuts has been a big part of our daily diet. In oil form, scraped fresh coconut form or squeezed milk form. Here on avarage each person consumes at least a coconut a day everyday. Our people were very healthy. No one died of coconuts. They lived longer. It was all good until wheat white flour products started trickling in to our foods, slowly. Then came a lot of heart disease. Then they said we have a bad gene. After all these many years of healthy living?? Now our people have started going back to roots, which is to eat traditional food that has a lot of coconut and coconut oil. Dr Berg thank you for being an honest doctor.
@@FreddieSn sadly doctors are sooooooooo misinformed. I remember asking my doctor years ago if eating too much sugar caused diabetes and he said no. Sadly he died from diabetes a couple of years ago at 61.😩
@@ChuckCoy Same thing happened to the indigenous people in Canada. Their traditional diets constituted nuts, wild berries, wild rice, etc. The high carb diets and wheat was forced upon them by colonizers and now they very high risk for diabetes.
Not exactly a “successful story” yet! However, since discovering you and Dr Fung I have dropped 33lb. Starting weight was 125kg. Got weighed today and I was 110kg. Target is 90kg. Thanks for all your advice and information. I think you might have literally saved my life.
And you probably can't even fully describe what's making you feel that way, it's just some reflexive feeling you get because you see a million other people criticizing it just as vaguely
I feel the same way after finding out about the patents they hold on the most virulent pathogens that magically appear in the wild after conferences where simulations about them were extensively planned for.
My family use coconut oil for years from my grandmother, and we are very healthy until now. I like its smell very much. My father is 75 now, no diabetes, no high blood pressure, no fatty liver....
@@albieoval1657 try Low Carb Intermittent Fasting. i started LCIF last month beacuse of my Non Alcoholic fatty liver disease. I lost 6 kilos and now my lab results return to normal.
I live in kerala, India and we use coconut oil for almost everything, like cooking oil, hair massage, skincare, etc. I haven’t encountered or heard of anything adverse about coconut oil. It’s purely natural and in fact really boost your immune system and also gives a very good taste to food as well.
There used to be a time in Kerala when people were afraid to use coconut oil due to the health LIAR industry. Even at the present time there are people who still believe that lies.
I am Diabetic and i have been taking coconut oil supplements now for 4 months, it controls my blood sugar levels extremely well. I am not on any other medications at all.
I really am blessed having found you in RU-vid! I learnt so much from you and had been watching all your videos, it has helped me lose the unwanted weight I had accumulated for years eating unhealthy food full of sugar and processed ingredients, now I share it to everyone who asks how I did it! I weighed 198.6 lbs before, now I am between 128 to 130 lbs which is my target. I am extremely happy with what I have achieved, thank you so much Dr. Berg!!!!
100% agree! I can tell you from personal experience, that with my lower carb diet, and eating 1 teaspoon of this oil has done wonders for me. It's regulated my bathroom issues, helped me not crave things, helps with hunger, and weight loss! Love it!
Thank you! I had a 23 minute argument with my doctor on saturated fats!!! We went back and forth on this subject. He doesn’t like me. And trust me the feeling is mutual.
Time to get a new Doctor. Clearly your doc is stuck in the eighties. (Probably when he/she got their degree.) There's a growing body of scientific literature showing saturated fats are ok in moderation. The studies your doctor is citing have been debunked several times.
My thoughts are : I witnessed folks in the community I grew up cooking with coconut oil and coconut milk -they walked until they are 100 pain free. Period
My latest dental visit reveals I no longer have gum disease. I only did oil pully every now and then but wasn't taking it very seriously. It must of worked. Now I'm really going to pay attention to its health benefits. Thank you 😊 💓
True. The whole coconut is all put to good use. We drink the coconut water, we make coconut oil from the flesh, we use it for cooking, and cosmetics, massage oil mix with ginger. We use the coconut husk as a bowl or use to scrub the floor etc.
I only use coconut oil, almond oil, and ghee for about a year. I was having gall bladder and digestive issues in which my doctor was not concerned except to remove my gall bladder. After much research and the help of a qualified nutritionist at the local mom and pop health food store, I am addressing the true issues. Using the oils I mentioned along with a mostly plant based diet, I actually am healing as well as giving my liver a break. I still have my gall bladder and have been dissolving the stones.....I feel fantastic. I know all too well how the FDA, AMA, the big pharma, and most doctors work. It's about the money. Thank god there are doctors like you that actually take the time to educate yourself and pass on the correct information to us. I'd like to add that I reversed my diabetes, high blood pressure, and my bad cholesterol is 103 which I feel is too low. It was 133 six months ago. I read that it should be around 150 (I'm 57 years old)? I quit smoking 6 years ago.....don't miss it. I don't drink. I exercise 5-7days a week and meditate. I drink plenty of fresh water and I go at least 5 to 7 hours between meals. I have lost 150 pounds and have kept it off for 4 years. I'm proud of my accomplishments in improving my health. I believe that I am proof that coconut oil is VERY healthy and not even slightly dangerous!
debdo1960... May 2017 my doc diagnosed me w type 2 diabetes bc my A1c was 6.6. A1c has steadily dropped since then. March 2018, 5.7 I get checked Sept 2018. My doc and 95% of the medical profession claim T2D is UNreversible. I disagree, but Im neither an MD or a scientist or a biologist, so I could be wrong, but after much googling and researching, I really have not been able to grasp the whole T2D and beta cell system, and WHY T2D is UNreversible?.? If T2D truly is UNreversible, then okay...but Im the type person must wholly grasp and comprehend a concept before believing in it.
I was loosing my hair due to alopecia & I don’t know why I started eating two table spoons of organic raw coconut oil morning & night & alopecia stopped & my hair grew back 😭😭😭 thank you allah for this precious gift ♥️♥️♥️
I had heard this for long but was scared. We are South Indians and my mom cooked food in coconut oil. But later changed due to dr’s wrong advice and did die of heart attack. Wish we hadn’t listened. I will start now thank you Dr Eric. God bless you
Thanks for your info!! I have lost 12kg's over the last 2 years by consuming a lot of coconut and olive oil! I am healthy and feel like a million dollars!!
Hi Herma, can u share what brand and how ur consuming the coconut oil and virgin oil. There's too many options and the truth is I an new to this channel and in desperate need of some guidance. My mom has been diagnosed w dementia and I'm hopelessly devoted to her quality of cognition & life. Plz if u can share the brand and any example on how to consume it. Thanks! Stay safe, GB.
I've been using only coconut oil on my face for years to remove makeup, and as a moisturizer. It is all I use on my whole body to soften and maintain healthy skin.
Hi Mich, It's not just a matter of trust, please go and look up those studies the doc is referring to. Saturated fat is genuinely not linked to CVD, those studies verify it. The nutritional establishment has been corrupted by big industry corporates and those studies confirm it!
If coconut is a poison how come Im still alive and very healthy. At 60, Im still doing triathlon because of my regular intake of virgin coconut oil. I've got the highest rating in bruce stress test recently. Trust me.
Since this warning came from Harvard University, now Harvard University has lost its credibility. All future statements from Harvard will be taken with a large grain of salt... oh wait a minute... didn't they say salt was bad too? lol
Harvard itself operates the Framingham Study, in which they've been monitoring the cardiac health of an entire town called Framingham for the last few decades. They found no association between saturated fat intake and cardiac mortality.
@Dude Trulove Typically, no, people dont. Youre right. But then, theres Dr. Schulze. American Botanical Pharmacy. Marina Del Rey, CA. Ive been a customer buying his EXPENSIVEASS products for 20 years! But theyre worth it. Check it out if anyone truly cares about sustaining your healthy bodily systems. AND IF you got the dough to afford his products..? His products are of the choicest quality. Research it for yourself, though. Blessings! 😎😍😘
Belonging to kerala(meaning- land of coconuts),a state in india we use only coconut oil for cooking,skincare,haircare nd u name it. Its continuing fr generations I have nt seen any complications arising out of this precious fruit😃
@@Agapy8888 "when tracking down the evil intentions" ALWAYS FOLLOW LOVE AND INDEED ALWAYS KEEP THE NEEDY IN MIND AND HEART,, fasting helps with softening the heart so we relate with hardship and have a more ernest hunger to partner in the work of God.
Thanks Doc, We have an organic coconut orchard as part of our organic farm. Love the coconut and all its uses. We have so many great fruit and vegetables on our farm that you can't walk 5 feet without being able to grab more healthy and delicious food. I enjoy your videos. Continued Successes. Greg P.🙂
I'm from the Philippines, in my country there's a lot,lot lot of coconut and all of the peoples here, used coconut oil in everything, when I was young I used to eat coconut oil, I mix in my rice with soy souse or salt,and it's not bad,cozwe are poor we dont have anything in the table, but now I'm still alive healthy and strong,😁
this s one western study that i strongly disagree! asians and other countries have been using the oil as essential in foodand beauty products for centuries. it's that the coconut industry cant pay billions to pharmaceuticals and doctors to advertise and make them rich....hahaha...
I don't think they literally bath in it😂 just add a bit to a bath :) There's plenty of coconut oil bath oils and bath bombs you can buy, or better, make yourself!
*In the Pacific, every house has a coconut tree growing either at their back or front yard lol* *COCONUT OIL is our lotion, face cream, hair oil,etc and we use Coconut cream to cook our daily meal*
Ha! Great video! Thank you for this video. Big gross Agriculture wants us to keep buying their hydrogenated vegetable oils. You can't grow coconuts in America's grain belt. How are they going to make money if we aren't consuming huge quantities of grains and soy? Follow the money people. Keto is more then a metabolic lifestyle change, it's going to hit the big industries of America in the pocketbook. Thank you Dr. Berg. This was a much needed video!
Oh hell, you scared me with "poison"...I almost unsubscribed, thinking "this guy is an eejit!" Then you started talking...okaaay. I make my own toothpaste with a coconut oil base and have not had a cavity in years. My dentist always freaked when I refused flouride, and finally asked for my recipe. I use coconut oil on any wound for faster healing, and on psoriasis outbreaks. Oh, forget chemical-ridden hair conditioners, I use nothing but coconut oil.
@@olgashelestovsky1490 Hi, I have no recipe, just melt about 1/4 cup of coconut oil in a glass jar by placing it in a bowl of warm water, then stir in baking soda slowly until it gets thicker. If it gets too thick just add some more melted coconut oil. You can add a l little dried ground peppermint leave if you want but I never bother. You can also add a couple of opened charcoal capsules as it is supposed to help with whitening, BUT it is so messy I have not done that either. I have not had any cavities in years. Take care!
@@ravenasher3985 thank you so much for your recipe! You solved my big problem. Everytime I brush my teeth I had that irritating feeling in skin of mouth so I use to squish with coconut oil. Now I will try this paste.
Our people using coconut oil for cooking since ancient times. Our people live 90 years without any disease and life expectancy. Skin and hair is just great..
Dr. Berg, first of all, thank you for putting out such valuable content. I absolutely love your channel. I am a healthier person because of it. I love your style. Now, onto today. I did not like the title you chose. You scared me for a moment. I am so tired of the organizations that are supposed to do research and development for the good of humanity, manipulating the true data for an agenda. Usually their own. I have had ALL good results from the use of organic coconut oil. I use it for so many things, not just cooking. Here is a good example: I am scooping out a large tablespoon of coconut oil to cook with. I drop the scoop into the pan, but I have gotten it all over my hands. First I reach for a towel, and then stop and say to myself: “ Hey I will ingest this glorious left over.” So I ate the pieces of coconut oil left on my hands. I could feel my body cheering. Then my hands were still a bit slippery, so I thought: “oh, I will rub this organic product into my skin.” And I did. It took just a few moments to soak in and I started to realize the potential of this fabulous oil. I did not get a towel dirty, I did not waste a paper towel. It was a win-win-win! I have found applications for coconut oil all over the house and garden. I have used it to get tree sap out of my hair. Easy easy. I use it on occasion with my toothpaste. Excellent for the teeth. Many, many more. Thanks again Dr. Berg.
My Labrador retriever has yeast in her ears. I saw a video from a veterinarian who recommended a teaspoon of Coconut oil for her once a day. Best recommendation ever! Worked better then the apple cider vinegar.
@@Tonisuperfly I give her a teaspoon in her food everyday. If her ears are redish, inflammation, I put some on a napkin and wipe the inside of her ear. It truly helps.
My husband has had horrible eczema for over 30 years now, on his legs, arms and scalp. Been to the doctor, gave him a prescription shampoo and cream that did the big ZERO to combat the skin condition. I don't know maybe they misdiagnosed him, who knows. So, he tried over the counter creams and shampoos too and they did nothing. THEN, I insisted he try both coconut oil on his arms and legs and apple cider vinegar on his scalp. They both worked beautifully to stop the eczema, even to the point where you would not even know he ever had it on his scalp. His legs and arms cleared up really nice with the coconut oil. He has to use them both on a regular basis or the condition manifests itself again but as long as he keeps using vinegar on his scalp and coconut oil on his arms and legs the eczema stays away. I would have to get his permission to send photos to you and I don't think he will go for that idea. I will ask him tho.
Go and spit on this bastard face for disinforming and misguiding people. Coconut is god gift to humanity and wellness of life. Shameless fucking stupid this guy.GOD WILL PUNISH HIM AND ONE DAY HE WILL BEG FOR COCONUT OIL TO SAVE HIS LIFE.
Balanmoscos Chinna, who are you talking about? Certainly not Dr. Berg! If you are, did you even watch the entire video? I mean really, watch the video please and then delete your comment please. Geesh. face palm*
I have been having coconut oil since birth and im still alive. Indians thrive on coconut based everything- oil, milk. So far, no problems yet. And i dont think anything would change my mind to dump my most favourite coconut oil. ♡
I don't have anything against coconut oil, but in regards to your point about Indians, they are also one of the countries with the highest diabetes rates.
I use coconut oil to rinse my mouth once or twice a day, my red and swollen gum problem is getting better. And I only started one week ago and I can see the big difference.
@@abennett0695 remember, do not spit the oil into your sink. Otherwise, your drainage will stuck. Spit the oil into a small plastic bag and through it into your garbage bag.
You crack me up Dr. Berg. Love the intro with the coconut flying through the air. There's no point in even listening to the news anymore. Thank God for Dr Berg! I have a great success story but I'd scare you half to death with my before picture. I'm so much healthier now because of you. I don't scare small children anymore either. Went from a size 12 to a size 4. ( not easy for a 49 yr old female to do) Thank you again.
Trinidad Foster The government Hollywood & pharmaceutical industry giants ARE really trying WAY TOO hard to kill us THE same people that sit on the boards of Hollywood TV stations and the News a lot of the same people that sit on the boards of pharmaceutical companies and hospital boards they are extremely overreaching ANDOVER that's exactly why you have them backing each other up Moreover they have the same hive minded mentality
Trinidad Foster I haven't even done keto yet I have just been taking coconut oil everyday in the morning for the last 4 months and have lost a tremendous amount of weight I wasn't doing it necessarily to lose weight. I was doing it to keep my brain functioning so I could calculate figures easier at work but it has had so many added extra benefits
You scared me for a second there Dr.Berg ! Plus that’s the exact brand that I have! I love coconut 🥥 oil 🌴 I was raised on coconut everything in Puerto Rico☺️ Thank you for making this clear as always God bless 🙏🏻
I love coconut oil and coconut meat and milk and cream. I have been intermittently fasting and I am down to high school weight, feel great and strong. I am 59. Thanks Dr. Berg, I appreciate your quick and concise videos!
