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Cognitive Distortions: Mindreading 

OCD Illustrated
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In this video I explain the cognitive distortion of mindreading and provide a variety of examples

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6 янв 2018

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Комментарии : 5   
@Noname-uk9mu
@Noname-uk9mu 3 года назад
It's like I assume what people think about me even if their being nice they might say a word to trigger me and I start thinking different things about that word even if they meant to use it differently. Also sometimes when I say things to people or how I act around people I feel like I can feel what they're feeling or thinking even if it's not true and it makes me feel bad if I think I made someone else feel bad even if they are not feeling bad.
@bufubufu8258
@bufubufu8258 4 года назад
Thanks alot now i have a word to put on people way of thinking. I did not know it was a word for i just new its not true how they perceive things thankyou so much. I didnt know how to exlain cause of lack of knowledge great video
@akithyren
@akithyren 6 лет назад
Hi ! Thanks a lot for all your videos - great work :) it helps a lot at times. Related to this video - I was thinking of another example that maybe it's also frequent , I'm not sure - it's an obsession that goes like this - " I have anxiety related issues that I really really don't like. And I have the superstition that I can read thoughts sometimes and that maybe other people can read thoughts or at least very strong emotions such as anxiety. Even when I don't show any physical signs of having anxiety, I'm still afraid that maybe I'm somehow "transmitting" my anxiety to other people , especially to loved ones when we are next to or close to one another. And knowing how difficult anxiety is for me, I really don't want to "give it" to someone else, especially not to a dear one. This fear creates more anxiety and so it feeds more OCD type problems. Even though at a rational level I know very well that I'm actually not really transmitting anything, even after testing this, I still cannot escape this OCD type issue " Again thanks for your videos, keep up the great work !
@ocdillustrated1522
@ocdillustrated1522 6 лет назад
Hi, thanks for your comment! Thats not a particular obsession I've experienced, but it sounds difficult.
@akithyren
@akithyren 6 лет назад
And I wanted to add one more comment - since you are trying to help people with so many good videos, why not set up a Patreon(or similar) account where people can donate ? Even small amounts help when you have a lot of views - which I'm sure you'll start to have eventually, in time. All the best !
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