Collarbone Breathing Technique. Breathwork & Tapping for Instant Calm 

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Today's video that I'd like to share with you is an old-school EFT technique called COLLARBONE BREATHING. It's a wonderful technique because it combines the very popular modalities of breath work and EFT tapping. It's very effective for those persistent issues that don't seem to diminish in intensity. It can be particularly beneficial for complex or chronic issues.
For example, if you wake up every morning with a sense of dread or go to bed feeling uneasy, this discreet tapping technique might be just what you need.
IMPORTANT CONSIDERATIONS:
* Always breathe in through the nose, and Out through the mouth or nose.
* If you feel dizzy, pause take a moment, have some water and resume if your feel ready and able to
FOR FULL WRITTEN INSTRUCTIONS: Please email me alison@happisoul.com
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💧 IMPORTANT CONSIDERATIONS: If you feel dizzy, pause take a moment, have some water and resume if you feel ready and able to.
My intention is for you is to feel calmer, experience clarity about how to move forward and most importantly, feel grounded. Find a quiet space to tap with me.
📣Disclaimer By engaging in the Tap along you agree to take responsibility for yourself.
👱🏻‍♀️About Alison happisoul.com/about-me/
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Email: alison@happisoul.com
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