Today we're talking about how coloring can actually stress us out and create anxiety! Coloring for stress relief and anxiety relief is the goal, so let's peel back the layers to understand how and why we get stressed.
I hope you enjoy this video!
Kim
Chapters:
00:00 Introduction
00:33 What is your "why" and the Pressure of Perfectionism
03:30 The Over-Choice Dilemma
07:35 Time Constraints
11:20 The Comparison Trap
15:41 Works In Progress (WIP's)
19:01 The Positive Side
22:03 Conclusion
Coloring books featured in today's video:
Lighthearted Mandalas To Go: Darling Hearts
amzn.to/3Ka2nNq
Birdy: A Fanciful Bird Coloring Book
amzn.to/3K8e1rV
Romantic Country
amzn.to/3ULEm48
Tales from the Forest Kingdom:
amzn.to/44QDwY8
Botanicum:
amzn.to/3wGIJW1
A Million Mermaids:
amzn.to/3V3A5ds
The Flower Year:
amzn.to/3V82pva
Nourish:
amzn.to/3WJkSzH
Lighthearted Mandalas To Go V2:
amzn.to/3V5NoKn
Lighthearted Mandalas V2:
amzn.to/3yBLfxa
Colorit Mandalas VI:
amzn.to/3WOEeTY
Colorit Colorful Patterns:
amzn.to/3WOEeTY
Worlds of Wonder:
amzn.to/4brQM8q
**Just a quick note that some of the links I'm sharing are affiliate links. If you make a purchase through them, I may receive a small commission which helps support my little RU-vid channel. **
Find me on social media:
IG: @snickerdoodlingllc and @kimlikes2color
FB: / snickerdoodlingllc
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Intro music by geoffharvey
pixabay.com/music/cartoons-bi...
22 июл 2024