Coming Clean With What I Take 

I think she has a naturally fit-looking physique, very achievable. It's one of the main reasons I have been following her for years. I love Hanna, absolutely genuine personality!

I've been following you for years, you got me into the gym and confident enough to do my own thing. And yes, your English has progressed a lot Hanna, well done

I just love how simple and uncomplicated you explain everything. Love your vibe❤❤❤

As a US-American I can say you're English is REALLY good. No need to worry at all. I loved the explanation of the lifting heavy then decreasing weight method. Makes a lot of sense and I'll give it a go.

Congratulations Hannah!!! 🎉🎉🎉 I appreciate your content, blogs, journey, struggles , everything …. Keep it up! Doing great in every aspect ❤🇵🇷

Congratulations on 1M Hanna!! 10 years in the gym is so impressive, I am 5 years in and cannot wait to get into my decade mark 😍 You are someone who set the example for us so thank you!!

I am in the Gym for 5 whole years, I first met Hanna on youtube 4 years ago and in this journey of mine from all the influencers that I was following Hanna is the only one that can have you covered with very helpful tips if you are a medium body gym enthusiast, pls listen what she says cause the most of them are truly diamonds!

You have inspired me for years Hanna ! You’re hilarious I enjoy listening to you talk. and your English is really impressive !! It’s not easy to learn a second language. You’re a boss!!! ❤❤

Congratulations on 1M I’ve been watching you since the beginning ❤❤ so exciting to see you grow and continue to grow.

Omg 1M I have been following you for years now. I’m so happy for you🎉❤

I discovered her very recently and have been following a glutes and quad program designed by her for a month, that workout is so beautifully designed that I didn’t feel the need to change it for the past 4-5 weeks! I can totally see why she has all those muscles. Guys this woman works really hard! So much respect Hanna!

one of the first people that got me into fitness. now it’s my lifestyle and other people are asking me to train them 😂❤

I love you Hanna,so much! your English is perfect!❤👊🏽 I believe you. Steriods has nothing to do with all the people who do weight lifting. I do lifting and I see muscle with my own hardwork transformation. Congratulations for 1M 🎉🎉🎉🎉

Love you and your family so much and your amazing app. I got to do the free trial but as a mom of four on single income we can’t manage the extra money on that but I’m excited for when we can because lifting was a huge thing mentally for me after a very abusive childhood and marriage and had a really rough few years after losing the ability to train consistently and we are trying to make it work with your RU-vid sets you so amazingly out together for people like me so we have something and it helps a lot thank you so much for all you share and do for women and people in general and other mothers and your vulnerable honesty with everything not just training you are a light on RU-vid you just don’t really see anymore!

Hanna can we get more post pregnancy videos?? I’m 9months due to give birth soon and I have trained consistently my heavy weights/bodybuilding routine from 1-3rd trimester as well as years before that too. I really would love a video on how your recovery was, birth experience due to the gym consistency you have 🙏❤️ it would be so motivating for me at this time in my life, as I love the gym more than anything and really would love to know i can train soon again after birth

It's common for influencers to use some form of steroids. Their appearance is their livelihood. Furthermore, IF Hanna were to take them, she would obviously never admit it... Because it's illegal, and all of her collaborations would distance themselves from her. No one would confess to a crime when their career is at stake.

Congratulations Hanna!!! 🎉🎉🎉

Congratulations on 1M! I love that you're posting here again, sometimes I do not want to look at social media!

Congrats Hanna, I have enjoyed watching your journey x🎉

Body Language 101: „I have never taken any steroids.“ - while nodding her head. Love you girl😂❤❤

Congratulations Hanna! That is an incredible achievement 🎉✨

Congratulations on 1 M!!! 👍👏

Thank you for the playlist 🤩🌷💕

You are so AWESOME love your videos, very helpful you explain the movement so good.😎

I was struggling to do the chest supported row because I didn't know the right way to set myself to avoid getting injured. Hanna - you've saved me... no more landing on my boobs or using boobs as a buffer... I will just sit first and then slowly let myself land on the DB, then one by one hanging position... THANKS GIRLFRIEND!!!

You deserve more than 1 million funs❤

You are So Awesome Girl.....Love You!!!!❤

Ofc you can build muscle without steroids as a woman, but these days many if not most of the "fitness influencers" are enhanced with some anavar etc. since they need to compete with the whole world and need to make money with their looks.

Subscribed love your style of teaching

Your awesome sis keep up the good work

Thank you 🫶

I know Military personnel need to go to failure close every time... but then Martial in-between fatigue and failure and the just every day Joes, us need to work upto fatigue almost every time. That's the Training part of the Field. Fitness side is also very vibrant I heard. Doing great our Industry

I have been following you for years and I just love your channel and all your content, I have learned so much from you and appreciate what you give to us , I was wondering is it ok if I use Creatine, at my age , I'm 58 and I do use vegan protein powder and tone of other supplements " but never have tried the Creatine ,, buy I struggle as i get older to stay lean I still have alot of muscle but as I age I do see fat also around my muscle , it's just so much harder as I age ,,, ❤❤

Thank you ❤

Definitely on a stack

Mən sizi 2 il bundan qabağ tapdım və izləyirəm çox motivasiya verirsiz.. Azərbaycan dan izləyirəm

1 million!!

Her body looks really natural. Feminine but strong! Love your videos

The most fundamental motion and movement were removed and or concealed from the user agent directly in the equipment. Its improved now we can see apparatus that was not to be seen.

20:06 :)

I think your English is very good !

Lol I use your straps all the time! Couldn’t do the weight without them! I workout in my garage without a camera so I wonder who I’m trying to look cool for! 😂😂 gotta love the trolls!

Hanna pleace tell me what is your supplementation and what vitamins you preferred when you got pregnant

Magnesium and zinc are top minerals in my book!

19:59 is the question/answer YT suggestions sent me here to find an answer to

Какая энергетика у этой прекрасной девочки) созерцательный экстаз

I knew it!!! 😂

Hanna, did you ever experience hair shedding with creatine?

what beautiful accent!!!!! what language is that? in love!!!😍

Honestly, this physique is entirely achievable without PEDs. Second, steroids don't do a damn thing unless you put the work in. Who cares what anyone takes anyways? People just need to stop hating on each other and support fellow fitness enthusiasts.

I think is pure hard work and consistency 🍑

Why would anyone think she is taking steroids lol, I don't even know why this came up on my feed but she looks like a normal girl at the gym lol. She's fit but not "jacked" her physique is very attainable for most women. Just eat right and train properly.

Congratulation ❤

Saludos happy Tuesday

Can you share a couple songs to be motivated if I'm really don't have energy for do nothing, pleace thks, and say hi colin

Hahah jag levde mig in i dina Axel pressar så pass mkt att jag nästan rakt ut skrek ”Jaaaadåååååå kom igen du har den du har den” 😂

Will the bra you are wearing also be launched in the future?😮

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Subconsciously

she looks pretty natural to me, her physique is attainable naturally

it was how many for the shoulder the weight ?

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Wow Hanna din engelsk er så mye bedre🤩😊,, nesten perfekt. Jeg liker deg og liker måten du trener på og jeg er stolt av deg 💪❤️🙏

That language is so beautiful 😍🥰

The fact that you are in the fitness industry and you say that you know little about it, probably means you have use it before

💌

😍

I always wear underwear especially after I was wearing my first pair of gym shark leggings. First time in the gym doing a leg workout. I realised when I was cooling down that there was a massive hole in the crutch.😱needless to say I have never bought another pair of gym-shark.

I support you !! Youre doing amazing . If you have ever got any botox, please stop.

Taking creatine every day, specially if one is taking many more supplements at the same time, is not very easy on kidneys. So, people with potential kidney issue should watch out. I myself rotate weekly, one week on, one week off.

Bara här för Hannas pump

New sports bra? 😍😍😍😍

I was told we don’t need EAA’s or BCAA’s if we eat enough protein bc it’s not beneficial. Is this true?

I suffer from bloating! Tried creatine & made it worse!!!! I hate the way I looked and made me feel. Made me look pregnant! 😂😩

Steroids have many benefits As well as side effects from long periods to short prolonged periods of improper injections and dosage that isnt monitored by a professional doctor We can not control orhers usage however,you can educate yourself by not falling victims to others self sabotaging notions.. But in other words Congratulations 🎉 on the million subscribers @Hanna

❤❤❤ My love to y is utterly indescribable my motivational angel ❣️ love y n ur sweet Collin 🌷😘🌷

I also have many questions to the girlies who go commando 😅 lol

She used 4 knäckebröd as shoulder warm up😜

Hm… not so sure about the whole explanation about steroids… hm… hm…if someone has been lifting for YEARS than yeah at some point they will develop muscle however, women and men have completely different structure; it’s much harder for women to build muscles compare to men. Especially when we see very round, defined almost sculptured shoulders that pop out which could be a sign of steroid usage…just saying …

Why would anyone ask if you take steroids? You’re not jacked or huge by any means. You look like a normal lady who goes to the gym 🤷🏻‍♀️

We don’t see Robyn( still together)or Colin much is that for privacy reasons

Hannah looks very different in her face I didn’t recognise her !!!

I'm a doctor and i recommended to get most of your needs from actual food than supplements. Too much protein has also a bad side effect on kidney. Nowadays taking supplements are like trend but please do your research and look into it. There are so many fitness people with kidney problems 😢

What i love about Hanna is that she dosen`t claim, that you will look like her if you follow, her diet and workout plan "do this and this and you will look like me", you can follow her glutes and quads routine, and STILL not have a huge ass and huge quads like her, it is all about genetics she has awesome, genetics but one thing i have noticed is that, her arms and shoulders are way to small, compared to her lower body but again it is all about genetics.

The old dude, is doing best, just bicycles and then treadmills AND he's done. or She's off to the pool for a walk. BEST OVERALL easy observation ...

Has she taken em?

Sometimes the Devil, him or herself, speaks to us, from their unique and very, veryyyy Special Reality they configured and chosen to unto themself except us. And its under control, REAALLLY.

Nothing about you looks unnatural, I’m confused that anyone would suggest that

I think maybe she used a little bit when she was much younger when she competed in her bb show’s. Just my opinion. After that I honestly think she stopped. She looks very fit in a natural way now. I love her if she used or not. Doesn’t matter to me.

Thats why She didn't answer the question because, obviously She use or used to use them.

Hanna Öberg выходи за меня

Waw je taime

She has a feminine voice and feminine physique, steroids creat the opposite of that in females. She’s not taking steroids.

13:02 i have big boobs! This so hurts 😢😂

Steroids get you the results quicker but you still have to do the work. If take steroids and don't go to the gym, nothing happens. You might have seriously started working out in 2012 but weren't you pretty athletic and working out by training athletically for your sport outside of a gym? Are you strapped just to look cool also. Being able to concentrate on a larger muscle group like back instead of worrying about grip strength or over fatiguing my grip is just a side benefit. 😆😂🤣

With respect to Hanna but if she is taking something she is getting ripped off BIG time. U can more than definitely look like her naturally. Even better if ur hard hard core.

I prefer the look of women who don't use steroids. Racheal McClish(?) Is still my favorite female body builder.

5:37 I can't tk more than one vitamin my stomach will hurt..Does your stomach hurt with to much vitamin or it only happens on the beginning?.. I do have several but 🫣 I just have tk them twice because my stomach hurts and then I stop I do my research and then I get scare because they all say they are bad 🤦🏻‍♀️ like multy vitamin for women or magnesium for bone and joints..the doctor recommended those but they all make me nauseas and sick i have try 3 different brands..

💪💪💪💪💪💪💪💪💪💪💪💪💪💪♠️