Community and Mindful Men 

Welcome to Episode 119 of The Mindful Men Podcast - Community and Mindful Men
This week we’re getting mindful about community - and in particular - the benefits that can come from creating your own community to grow and thrive in! We’re building something special here at Mindful Men, and I’m excited for you to join me.
This episode also marks 7 months of sobriety, and to celebrate this - and this wonderful community of Mindful Men - I will share some amazing feedback I have been receiving through this podcast, or podcasts where I have made a guest appearance.
If you’re loving the show, and would like to provide some feedback about how it is helping you to grow mindfully, send me an email hello@mindful-men.com.au
Key Points
In the full episode, I share:
- How engaging with community can have positive impacts on connection, happiness, and personal growth.
- How creating your own community can be empowering and fulfilling.
- Feedback from listeners
- Come and join our Facebook Community
- Come and join Blokes, Boards and Brews
Chapters:
00:00 The Power of Community Engagement
01:03 Breaking Free from Loneliness
02:14 Creating Your Own Community: Boards, Blokes, and Brews
05:09 Expanding Community Through Soccer and Family Activities
07:08 Networking and Building Professional Relationships
09:27 Creating a Global Community with Mindful Men
10:40 Reflecting on Positive Community Impact
Key quotes
"I think for a long time I've expected community to come to me”
“Sometimes, particularly if we’ve moved around and we’re fro the place where we grew up. It’s very hard to get in on some of these cliques that already exist in your new location."
Connect with Mindful Men
Website at www.mindful-men.com.au
Community Group: / 2050441875316594
Facebook: / mindful.men.aus
Instagram: / mindful.men.aus
Linkedin: / simon-rinne-246207247
Tiktok: / mindful.men.aus
RU-vid: / @mindfulmen
**If anything triggers you from today's episode, please reach out to your support networks or seek professional help**
Stay Mindful, Simon
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