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Complete Chest Destruction | Entire Workout | Mike Rashid, Mac Trucc & Sean Torbati 

Mike Rashid
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20 окт 2024

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Комментарии : 375   
@ricolove9273
@ricolove9273 5 лет назад
Mack truck is funny that guy silly it's starting to make the videos more special real talk
@christianb1009
@christianb1009 5 лет назад
Macc truck is funny af, he makes this videos more fun to watch.
@theronyates944
@theronyates944 5 лет назад
These videos ARE my Pre-Workout!! Thanks for the motivation as always! I'll never forget the words of wisdom you spoke to me 3 years ago - I think about it everyday when I train - Thanks Mike!!
@marthellday5009
@marthellday5009 5 лет назад
Who else got hyped up when Sean hit them 100s 💪
@JJ-ut3sn
@JJ-ut3sn 5 лет назад
I was like hell yeah
@josemaderensenajera9353
@josemaderensenajera9353 5 лет назад
Whats the name of the song
@pastoryoda2789
@pastoryoda2789 4 года назад
Marthell Day I was hyped seeing the BBCs on the thumbnail
@NeverGiveUp-ti9kb
@NeverGiveUp-ti9kb 5 лет назад
Hat goes off to Sean for being able to hang with them boyz
@ahmadnajee
@ahmadnajee 5 лет назад
These are my favorite types of videos of yours, when y'all just chillin and working out together
@Jworkjether09
@Jworkjether09 5 лет назад
Big props to Sean...you working with two men who are monsters with it and your confidence is in what you can do...good work man...and I really appreciate Mike and Mac motivating you to be a better you...really good stuff...
@trevorgamble4101
@trevorgamble4101 Год назад
Keep doing your thing kings
@conative9798
@conative9798 5 лет назад
I said it once ima say it again this is the best combination that has come to RU-vid by far Mac & Mike S/O to Sean to you a beast keeping up with these two legendary Beast 💪💪
@TOOnyc1
@TOOnyc1 5 лет назад
Love these kinda videos, all you guys are giving good advice and killing the weights 💯
@ungobungo7986
@ungobungo7986 5 лет назад
@@MikeRashidOfficial mike do you wanna see a resurgence of weightlifting in school? It's a shame it's not recognized as a sport in school officially at a college level yet..
@sydneythefitdr
@sydneythefitdr 5 лет назад
Mike and Mac With Sean T. You guys are awesome ! keep up with the good content. I am already worked-up for my next training session later today.
@RoycesRant
@RoycesRant 5 лет назад
Mike was like don’t scare me like that bro. He was really concerned. Lol🙏🏽
@anthonyhockaday3562
@anthonyhockaday3562 5 лет назад
Sean I see you with the gains brudda💪🏾💪🏾💪🏾💪🏾
@SeanTorbati
@SeanTorbati 5 лет назад
I hope everyone enjoys the video!!! Feel free to ask any questions here - we may feature them in a future podcast or RU-vid/IG video!
@chr1staki
@chr1staki 5 лет назад
Why do you choose to go low reps (3-5) and heavy on flat bench vs. higher reps (8-12) and lighter
@ontherise7760
@ontherise7760 5 лет назад
Sean lookin like a buff mad scientist with that hair 😃😃😃. Great tips, great video. Keep them comin fellas. Gotta get me some $200 shoes now.
@laderriuswatford6403
@laderriuswatford6403 5 лет назад
Mike still on one meal a day?
@musclenpips_8486
@musclenpips_8486 5 лет назад
All I can say is I respect your grind keep on working. I live this fitness lifestyle shit too. Shid been an online fitness mentor to me since college bro. @Fitnessnforex_ is my ig. Keep working big bro!
@rpgfan72
@rpgfan72 4 года назад
I like the chemistry between y'all. And that's key. No hatred or jealousy.
@cameron2893
@cameron2893 5 лет назад
Mac trucc had me creasing at 2:39 😂😂😂
@bw-rx1qd
@bw-rx1qd 3 года назад
😂 I was in tears
@latifa8828
@latifa8828 5 лет назад
“if u wanna lift heavy you gotta wear expensive shoes” 😭😭😭😭😭
@larryjohnson8704
@larryjohnson8704 4 года назад
LOL you gotta buy some quality gear at www.us-domesticsupply.ws first!
@pastoryoda2789
@pastoryoda2789 4 года назад
Larry Johnson You see the BBC in this video
@michaelfreeman1176
@michaelfreeman1176 5 лет назад
Chris Jones, Mike, and Mac should do a collab. That joint would do numbers!!
@1duck34b
@1duck34b 5 лет назад
Hell yeah man
@pastoryoda2789
@pastoryoda2789 4 года назад
Yeah all those BBCs in one video would be a dream come true
@Jpalltheway
@Jpalltheway 5 лет назад
No choice but to grow with that type of volume. 👍
@banzrichy
@banzrichy 5 лет назад
Sitting in the sauna with my headphones feeling that beat. Had to throw in a couple of push ups just because that beat if off the chainz!!!! Thanks for the inspiration.
@LB38X
@LB38X 5 лет назад
I like wen sean trains with u because he's about the same strength as me so I like seeing how he lifts and is progressing 👍🏾😉
@pastoryoda2789
@pastoryoda2789 4 года назад
leon brewster yo you see them BBCs?
@dreycosting
@dreycosting 4 года назад
Great video Mike, really loved how you switched it up after the flat bench through the rest of the workout going high reps for hypertrophy. Will take that into my training as well.
@joshuasimms7787
@joshuasimms7787 5 лет назад
Nigga said “ wyd stop fucking playing “ 😂😂😂😂😂 mac truc had me crying
@isamm_1336
@isamm_1336 5 лет назад
I saw your trifecta ad a few days ago and it was 🔥🔥🔥
@Macarone328
@Macarone328 5 лет назад
These three guys are a good collab. Great work gentlemen. 🏋
@cryptoholic5676
@cryptoholic5676 5 лет назад
Love how he still finds time to get a laugh in. Still enjoying what he does.
@thefamilyseed2415
@thefamilyseed2415 5 лет назад
Super DDDDDope...Mikes channel gets better and better ...👊👊👊
@TheChunky2011
@TheChunky2011 5 лет назад
Mac Trucc got Personality 💪💪
@courtneyasiedu3684
@courtneyasiedu3684 5 лет назад
Your intensity of training is applaudable love your vids !
@boudreauxthetrucker6694
@boudreauxthetrucker6694 5 лет назад
Really enjoy these videos.. Its a little difficult for me as a truck driver but I do my best to eat right and stay motivated...
@SixtyEightnOyouOne
@SixtyEightnOyouOne 5 лет назад
Mike y’all the real deal you can never argue with results. Not just lookin good but strong as F 💯💯 right on
@romanhernz9209
@romanhernz9209 5 лет назад
Your back.....I never left it at 72 trim, mean plant based strong....keep it up....let the word out to those that want to listen....
@brittney1047
@brittney1047 5 лет назад
You and macc doing yall thang keep it up. I been doing more dumbbell curls trying to get bigger biceps and triceps. Yall jacked for sure, Mike, I gota try that food in your ad bro, I'm taking notes from the big Dawgs 💪🏾
@dubraefox8938
@dubraefox8938 4 года назад
I can’t watch this and not look for my gym bag immediately!!!!
@cjking13
@cjking13 2 года назад
Lol when Mac was pretending to struggle with that 225 🤣🤣 “what are you doing”
@mannysfitnessfortress989
@mannysfitnessfortress989 Год назад
This is a dope collab...and interesting. Mike you said you believe you aquired inflammation after reintroducing fish....Fish causing inflammation is highly unlikely as the top 5 oily fish have selenium and other elements that combine with the omega-3's that actuality reduce inflation in the eyes, gut, digestive track and joints...The fish oils strengthen and lubricate joints .....Perfect food for the brain. Much respect.
@williamsmith3331
@williamsmith3331 5 лет назад
Lil man finna get yoked if he keep it up
@felixvargas4112
@felixvargas4112 5 лет назад
Right about now Gym Gang is saying "Yeah, we know these dudes"...buahahahaha.. Great video Mike & Mac!
@sharleecharles
@sharleecharles 5 лет назад
Anybody noticed the girl in the back wit them green pants... 🔥🔥🔥
@KasaiFilms8
@KasaiFilms8 5 лет назад
I'm not understanding the thumbs down??? Whats not to like? Keep doing you Mike!
@ponchantos
@ponchantos 5 лет назад
If you wanna lift heavy, you gotta wear expensive shoes. I'm dying 🤣🤣🤣🤣🤣🤣. I caught that. He remind me of my boy. Good work on your channel Mike. I also need to be convinced to change to that vegan shit. I'm in my 40s too.
@themactrucc
@themactrucc 5 лет назад
Yeahhhh ,lol
@phantom2k10
@phantom2k10 5 лет назад
Bro I'm 25,gave up red meat 3-5 years ago,then gave up chicken,turkey and fish early last year and haven't thought about,missed in the slightest or had the craving for any of that shit since.now I'm fully plant based meaning I don't eat processed vegan foods like when I started,plus I'm a one meal a day/intermittent faster.i still eat as good if not better than meat eaters without any guilt and I still eat pancakes,waffles and most of the good shit they eat,except I make em from scratch with healthy alternatives.This plant based life is a mindset thing
@ponchantos
@ponchantos 5 лет назад
@@phantom2k10 aight. So question is to you bruh. Are you getting enough protein. I'm always worried about getting enough protein for muscle building
@phantom2k10
@phantom2k10 5 лет назад
@@ponchantos I'm getting more than the recommended daily allowance,but as I said it's not about protein.its about the nutrients and minerals absorbed by the body.as mad as this may sound,this protein shit is a myth.
@Xerxez22
@Xerxez22 5 лет назад
phantom2k10 If is so much of a “myth”, then why are you “...getting more than the recommended...”? 🤔
@Wizo_0
@Wizo_0 4 года назад
Mack truck is killing me lmao!!!!!!
@famFirst88
@famFirst88 5 лет назад
Just wanna say you are motivation for real, I gotta pass up on this 30 day challenge for money reasons but I will be in the next one for sure ginning for that 10k!!! Much respect all the way from Columbus, OH💪🏽💪🏽
@Qharisma
@Qharisma 5 лет назад
I had to rewind Mac playing with that 225 ...🤣🤣🤣🤣🤣🤣🤣
@tre57production
@tre57production 4 года назад
Mike u are awesome bro much respect from Pittsburgh Pennsylvania
@roczillacarley3208
@roczillacarley3208 5 лет назад
Boi u give me that motivation to get bigger work to I can’t work Nomore thumbs up to u brotha!
@JaxxoDam
@JaxxoDam 5 лет назад
MIke Rashid my favorite one meal a day natural 315 ez bench repper
@Xerxez22
@Xerxez22 5 лет назад
JaxxoDam 🤣🤭
@nexxlevel4590
@nexxlevel4590 5 лет назад
Does he really only eat once a day? That’s insane
@JaxxoDam
@JaxxoDam 5 лет назад
@@nexxlevel4590 At one point he did, and up to his boxing fight he did too (maybe also a shake post workout im not sure). I don't know if he still does OMAD though
@PrimetimeRU951
@PrimetimeRU951 5 лет назад
Remember he used to rap like 50 cent 😁😁. Leave my boy alone
@jukarera1635
@jukarera1635 5 лет назад
I'm surprised Sean hit them 100's. salute
@thavegancrip5447
@thavegancrip5447 4 года назад
And see that’s real important.. To be observant of yo own body and to know exactly whats adding or taking away from whatever yo goal is.. 🙏🏾💪🏾🥬😷🦠
@hajjipowell3234
@hajjipowell3234 5 лет назад
I 💘 LOVE THIS MIKE HE'S A BOMB TRAINER, JIS WORK-OUTS ARE NO JOKE, AND HE'S STRONG AS A PERVERBLE HOURSE.👍
@RealnameKevin
@RealnameKevin 5 лет назад
Salute two generals
@mihlaliqoma9039
@mihlaliqoma9039 5 лет назад
Keeping your hands on the bar when spotting can have a psychological factor on the person being spotted,some people can lift the weight without even realizing that they're doing it on their own your hands are just there on the bar
@rahmatnaimali9997
@rahmatnaimali9997 Год назад
Mike was big asf 3years ago..i still remember the 200 rep challenge you did with CT
@themactrucc
@themactrucc 5 лет назад
Straight 🔥🔥🍿
@mbailey4539
@mbailey4539 5 лет назад
Mr. Party is getting stronger keep up the progress. Mac aka Dj Soda pops is so damm funny.
@jasonborne4931
@jasonborne4931 4 года назад
I knew I wasn't bugging Mike when he talks he reminds me of the RZA!
@Mr_NoDaysOff
@Mr_NoDaysOff 5 лет назад
Keep bringing those old vibes back. 🔥
@tavarisphillips8987
@tavarisphillips8987 5 лет назад
Macc getting more comfortable lol you can see it
@poisinkink
@poisinkink 5 лет назад
This nigga Mack truck got me dying on that struggle set 😂😂😂😂😂😂😂
@zsgvcfcgfdd
@zsgvcfcgfdd 5 лет назад
Big my with the imma have a serious talk with your ass hahahaha great video he gunna have to bust out the "dont make me take off my belt"
@drummagazinesllc7409
@drummagazinesllc7409 5 лет назад
My dawg mike 🏆🏆🏆✅
@pratt07
@pratt07 5 лет назад
Keep push out more Mike Rashid and Mac Trucc.... Crazy
@nexxlevel4590
@nexxlevel4590 5 лет назад
6:16 Mac is so stoopid 😂😂😂😂. Mike hates that playing around shit too 😂
@bbccensored4122
@bbccensored4122 5 лет назад
Eating plant based is easier than ever! Great video! 👍
@brittney1047
@brittney1047 5 лет назад
Facts
@diogogoncalves5004
@diogogoncalves5004 5 лет назад
@Mike Rashid Love your videos! you still doing OMAD? Thanks ! Keep up the Good Work
@iraguillory804
@iraguillory804 5 лет назад
Man my boy Mike a Beast” man I’m Looking to lean more to plant 🌱 based diet also.
@ManuelMartinez-pm7kp
@ManuelMartinez-pm7kp 5 лет назад
Fukn Love Soda Biscuit 😂😂
@snaggdadon
@snaggdadon 5 лет назад
straight titan money!! blessup kings!!
@ironfist8092
@ironfist8092 5 лет назад
Appreciate the workout and life jewels my brother.
@countryboy8643
@countryboy8643 5 лет назад
That girl in the background wearing green while you talking in the beginning tho👍
@countryboy8643
@countryboy8643 5 лет назад
@Anthony Smith The one standing up but tbh..both of them joints was looking good tho..lol
@knowwe
@knowwe 5 лет назад
I didnt even notice until i read your comment, and they did look very good!
@thegreyoneedwards6296
@thegreyoneedwards6296 4 года назад
They made sure they were in front of the camera throughout, didn't they? And I appreciate it!
@markchambers8641
@markchambers8641 5 лет назад
When you started your journey to better health & working out, did you ever have any problems with pain in your lower front right side above the waist line?
@dewaynereese2749
@dewaynereese2749 4 года назад
Great show and always on straight business, but imma have to talk to you later Macc! That brother Macc is a live wire and he brings that fire solute and stay Alpha ass fuck 💪
@RegalSuprem3
@RegalSuprem3 5 лет назад
one of Mack Truck arms look bigger than the other in the thumbnail 😂. he's a beast tho 💪🏾
@themactrucc
@themactrucc 5 лет назад
😂😂😂😂 it do, but naw they're both super close in size ,lol
@jchapful
@jchapful 5 лет назад
Its just the angle..
@RegalSuprem3
@RegalSuprem3 5 лет назад
Jared Chapman Sr i know that
@jefflove2298
@jefflove2298 4 года назад
Sean has great potential. The way he handled the 100 lb dumbells was phenomenal. I'd like to see him a lot bigger. His frame even seems as if he could get bigger than mike. All love mike
@tre57production
@tre57production 4 года назад
I need to train with u bro I’m a big supporter of you and your team
@paradigmshift720
@paradigmshift720 4 года назад
I’m with Mike, that joking shit is not for the gym. Have fun but stay safe. 🦾🧔🏾💯
@MalamIbnMalam
@MalamIbnMalam 5 лет назад
If I come down to Los Angeles from the Bay I'll hit you up Mike
@jackhasselhoff1021
@jackhasselhoff1021 4 года назад
Your a righteous dude Mike & Mac Truck is huffed like mfr keep on grindin the game never ends good video
@mrajdx3
@mrajdx3 5 лет назад
What's up bigg homiez Hey yall should doo a session wit the homie @ G.Fit.Active... he with the business... Cant wait to see that collaboration ... Yall definitely keep me pushin... Hats off biGG homiez
@dmacs1187
@dmacs1187 5 лет назад
Mike I just signed up to planet fitness. Pray for me 🙏
@Joelcebada
@Joelcebada 5 лет назад
☠️☠️☠️☠️
@ronaldrichardson4451
@ronaldrichardson4451 5 лет назад
Hell no my dude u couldn't find another gym???🤬
@KeeponTrucking19
@KeeponTrucking19 5 лет назад
Planetfitness it not bad as poeple make seem beside not having a regular bench or free weight bar but you could do most of it on Smith machine
@dmacs1187
@dmacs1187 5 лет назад
@@ronaldrichardson4451 idk about your planet fitness but mine def has free weights. Im in Connecticut. Just got done with a great workout too btw
@Macarone328
@Macarone328 5 лет назад
* * Dmacs 1187 * * Planet Fitness isn't bad...the good part is you can move around to other ones if you get bored. Convenient and cheap is always better than no gym.
@godlikearjun2043
@godlikearjun2043 5 лет назад
Mike make a video about vegan muscle gaining I need it theres so much info out idk what to use and what not. WU
@yaboivybez
@yaboivybez 5 лет назад
Mack truck funny as shit, and mike's reactions make it worst. Bruh literally has a melt down every time he hears soda biscuits lmao
@themactrucc
@themactrucc 5 лет назад
😂🤣😂😂😂🤣🤣😂
@yaboivybez
@yaboivybez 5 лет назад
@@themactrucc got me running around the house saying soda biscuits for no damn reason lol. My fam act just like Mike when I do it too. 🤣
@andrelamar2609
@andrelamar2609 5 лет назад
How many sets did you guys do. I seen y’all start at about 4-5 and as the video went on after bench I only seen 2. It asking because I’m at the gym right now. And the pump is way not as dominant as biceps and triceps. I still feel it. But I want to OVERTRAIN
@chrisglomboski4409
@chrisglomboski4409 5 лет назад
Those red dumbbells are dope!
@zsgvcfcgfdd
@zsgvcfcgfdd 5 лет назад
Mac sold that struggle lmfao shit looked legit
@ssgainz8667
@ssgainz8667 5 лет назад
FINALLY.... videos that make me want to go back to the gym a 2nd time!!! Bring the ODB Videos back mike! Cmon, let’s get this s***!! 👌🏼👍🏼💪🏼🙏🙏
@UnEarthed_Truths
@UnEarthed_Truths 5 лет назад
Yo...Sean did a good job hitting those 100s. Good form too!
@theone6
@theone6 5 лет назад
Kinda like Larry wheels & the black Tom Cruse nice video & workout Rashid.
@HeumateNaomi
@HeumateNaomi 4 года назад
Mike are those your track pants please send me the link I’d love to buy my husband some of those, nice cut.
@adrid951
@adrid951 5 лет назад
Mike 💪💪. Thanks ! Next video shoulders destruction!.
@KottoKTG
@KottoKTG 5 лет назад
Lmaoo I was like wtf when Mac did that shit lol. Rashid was like what are u doing lol
@jdominian9504
@jdominian9504 5 лет назад
Crazy dope!! My dear brotha where is your gym located?
@MrAbovetherestspeed
@MrAbovetherestspeed 5 лет назад
Yes sir.... Motivational as s*** 👊🏽👊🏽
@BrownPatriot316
@BrownPatriot316 5 лет назад
Yo Mike do u ever have any discounts or deals with the Planta? I’ve been on vegan protein for the past few years, but as a dad in school just tryna make it, I can’t really afford the price point. I usually get Orgain vegan protein for about $20 on Amazon, but I really want to try yours out, anyway, great vid brotha keep up the good work💪🏼
@PyroRebornn
@PyroRebornn 5 лет назад
So if you are recovering from injury and want to get your bench up, how do you get the weight up? i do bench and my basics i just can't get over 225. i can get it on one rep but no more. If you could help me understand a little more that would be awesome. i see guys smaller than me throwing up the weight easy af.
@amarismith1067
@amarismith1067 2 года назад
Good talk in the beginning ❤️🦍💪🏾
@HeumateNaomi
@HeumateNaomi 4 года назад
Lol crack me up we gonna go plant base see Mack his face he was like what tha lol 😂
@CodmobileGhost_Warrior
@CodmobileGhost_Warrior 5 лет назад
Yo mike you a real ass dude love your videos
@itscesarbtch3451
@itscesarbtch3451 5 лет назад
Awesome video your doing an incredible job
@kk-hp6ve
@kk-hp6ve 5 лет назад
Macc is super funny
@JohnSmith-nc2nv
@JohnSmith-nc2nv 4 года назад
Thanks bro👍off to da gym I go
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