Complete Guide For Disc Bulge Treatment, Herniated Disc Exercises, Day wise Treatment of Sciatica

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Episode-138 (Part-1) Day wise Treatment for Slipped Disc Patient. Complete Guide for Herniated Disc, Low Back Pain and Sciatica Treatment.
In this video Dr. Varun Wasil- MPT(Orthopaedics) from Sukoon Physical Therapy, Jalandhar, explained about complete guide for Disc Bulge Treatment. Everything you need to know about Low Back Pain and Sciatica Treatment.
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Must Watch Following Videos:
Acute Disc Bulge Exercises, Lumbar Disc bulge Treatment, Herniated disc Treatment, Sciatica Exercise:
• Acute Disc Bulge Exerc...
5 Signs and Symptoms of Slip Disc L4-L5-S1, Diagnose slip disc without MRI, Disc Prolapse Symptoms:
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Sleeping Position For Disc Bulge
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L4-L5-S1 Disc Bulge in Lumbar Spine MRI, Sciatica & Herniated Disc MRI, How to Read MRI in 2 Views:
• L4-L5-S1 Disc Bulge in...
#discbulge #herniateddisc #sciatica #lowbackpain #sukoonphysicaltherapy #physiotherapy #guide

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Опубликовано:

14 апр 2023

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Комментарии : 103

@neelimayeluri2637 Год назад

Certainly good one ....in present situation,where doctors are prescribing unnecessary surgeries for every small issue that can be healed by body itself, your videos and clear explanation is making the day of some patients like me...

@sanjeevanisalve3780 Год назад

Thank you so much sir.. Very very helpful video.. God bless you......

@dilmansingh9053 Год назад

Thanks Doctor . you live long .

@TheAlikhan2010 Год назад

hi Docter... i am riaz from kp pakistan ..nice to meet you sir ....we all family are your fans .❤

@pv9150 Год назад

nice explaination sir can u give some physio treatment for shoulder dislocation completely tq

@pammikaur66 Год назад

very helpful video. Sir thank you so much for sharing this video.

@Sukoonphysicaltherapy Год назад

Welcome

@joyfulllifewithswati273 Год назад

Thank you

@drmcreator 10 месяцев назад

Thanks doctor sahab extention exercise recover me in 3 days

@carlovers7866 Год назад

Apki video se Bahut positive feel aati hai,,, lekin ye jo dard hai ye dushman ko bhi na Ho bada khatarnak hai physically or mentally Dono taraf se torture karta y

@Sukoonphysicaltherapy Год назад

🙏🏻😊

@salonisharma2003 Год назад

Hello sir my mother is suffering from disc bulge in C3-C5, C5- C6 From last 1 years and having pain like some nerve in pinching in neck and my mother is taking medicine from last 3 months but no relief and we have also mri reports please help sir

@sapindersingh9413 6 месяцев назад

Thanks 🙏🏻

@anujnegi3644 Год назад

Sir, does bone cracking or popping sounds make muscle loss?

@monikabhandari6323 Год назад

Sir please guide for how many days one should take pregabalin

@gamingwithbossaditya3472 Год назад

Sir i am suffering from L4 L5 S1 disc bulge aur muje office k chair pe adha ganta baitne se kamar dardh hota hai aur bike pe travell kiya to hota hai weakness lagta hai kamar mein

@meraazkhan465 Год назад

Sir chronic mein traction laga sakte hai sir please tell me sir

@mrdhir9116 Год назад

He is the best 👌

@somsekar589 Год назад

Then watch this 👇🏻 ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-_VE70MScKHg.html

@APhysioForYou Год назад

Beautiful explanation sir...

@Sukoonphysicaltherapy Год назад

Thank you

@somsekar589 Год назад

Then watch this 👇🏻 ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-_VE70MScKHg.html

@akashbansal40 Год назад

Please make video on loss of cervical lordosis exercises

@rashtriyaisaimahasangh400 11 месяцев назад

Which kind of belt should bulge and stenosis patient take.

@minakkshisheth5507 10 месяцев назад

Namaste Sir Mere D7,D8,D9 me bahot pain he, and cramps aate he To kya karu, spazm bhi he

@jeevithajeevitha6119 Год назад

Sir I have did mri scan in that l5 disc bulged they given for more backpain cant walk ,I 1 month on words I buyed in ur videos u told wedge pillow n lumber belt sir little relaxed but still pain is there sir will walking n sitting n sleeping sir

@sabalaiq7416 Год назад

Dr. Agr minor disc bulge ho to bhi yeh sab chize follow me belt use nhi krti to mjhe krna chahiye? mri leg kam uthti thi upr but ab me exercise me puri leg utha leti hu.. But mjhe without pillow sitting krne me pain hota hai..

@Shanker_Singh_62 Год назад

*Congratulations for 1.56 lakh Subscribers* 🇮🇳🙏🕉.... Soon 1 Crore Subscribers 🙏... .How to improve Weak Spine and Weakness Muscles of Backbone 🙏🙏🙏🙏🙏🙏🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳

@Sukoonphysicaltherapy Год назад

Watch this ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-KctBKGUR9vs.html

@Shanker_Singh_62 Год назад

@@SukoonphysicaltherapyThank Thank Thank you Sir ❤❤❤❤🙏🙏🙏🙏🙏🙏

@zaidfaruqui786 Год назад

Aapke flexion exercise se mujhe bht araam hua tha

@Sukoonphysicaltherapy Год назад

🙏🏻😊

@bhudeswardoley6644 4 месяца назад

Sir, after l3 l4 extrude disc surgery what exercises should be done please sir One vedeo...

@SigmaGalaxyEsports-pi1ox Год назад

Sir pain bahut zyaada hota hai bathroom bhi nahi jaaya jaata kya kare ke pain waapis se naa ho

@younisch6269 11 месяцев назад

Sir g chronic wly kya krian

@utopiadweller Год назад

5:40 physio. 8:03 slr test leg raise.

@abasahebautade7706 3 месяца назад

Hello sir... I can't sleep as I have severe pain in lower back, knees and ankles

@kgfrider0763 10 месяцев назад

MRI kitne rupay me hata hai, koi batado

@suneelkumar-er5xm Год назад

Sir cervical disc Bulge ka video plz

@shefalisachdev2388 Год назад

Hello sir, meri mri me extrusion show hua hai… dr. Ne surgery batai hai…. Kya exercises se ye theek ho sakta hai??? Pls btaaye

@neerajchakravartidmlttutor9496 4 месяца назад

Kya hua bro apka

@mohdhamza2939 Год назад

Sir lumber spondylosis aur disc degeneration same hota hai ..??

@somsekar589 Год назад

Here is the explanation 👇🏻 ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-_VE70MScKHg.html

@jaiminisoni4585 11 месяцев назад

Sir sab doctors and Physiotherapjy same he bas Aapke vedioes me ab real life people unke MRI reports and unki without surgery and with surgery recovery active life pain he to kya he go sab truth sho kijiye sir pls and specially cervical spondylosis in young people . Lumbar patients with surgery and without surgery jite he par cervical me go sleeping me bhi fear pillow Lena nai lena sleeping karte samay neck head hand shoulders pain to Kya surgery k bard sab tgik ho jata he ? Iski surgery successful kitani he go batayiye pls . Me al do known person sirf injection or surgery se lumbar spondylosis hone k bad good life spend kar rahe he par cervical spondylosis me kya sir pls patients vedioes jo apke yaha aye ho vo batayiye post cervical surgery Rehab unaligned life go bataye pls

@fitvsc9236 Год назад

Next part sir ???

@EMINENTFARHAAN Год назад

Dr can u plz read my MRI

@rupinderkaur5086 10 месяцев назад

Doctor please tell can women conceive with disc bulge

@saudmir24 Год назад

Mera sir tail bone issue h dard aur kahin nahi. Kesi kism ka koi issue ni aya na mri mein aur na hi CT scan mein lekin dard ni ja ra 1 year ho chuka, lekin lumber spine ka issue h l4-l5 mild disc bulge, l5-s1 stenosis and forninal narrowing, sth recently fissure ka issue howa lekin 2 bar bas blood aya tha 1 month phely. Treatment b krwa rhy. Any advice?

@litanbehera7951 Год назад

Apka mri report kiya aaya tha same problem mild disc bulge report

@saudmir24 Год назад

@@litanbehera7951 yehi tha bulge wagera but koi symptoms nazr ni a ry.

@litanbehera7951 Год назад

@@saudmir24 Tumahara ap canal diameter kitna hey mera 12 mm L4L5

@murtujask3080 Год назад

Sir mujhe back pain hote hai payron me bhari pan or burning sensation hote hai SLR test negetive hai zada der khara nhi rhay pata hu 9 mahine se NCV or MRI bhi Kari hai L5 S1 senseri nerv root compress he bola dr ne exersise kar rahe hu par burning sensation Kam nhi ho Raha hai

@isaMusa2023 Год назад

Ab kiya condition h same mjy yi probelm h plzzz btaen kiya krty hen ab aram aya k nhi . agr aya tu koi exercise btaen mjy b

@murtujask3080 Год назад

@@isaMusa2023 nehi leaking payle se ab accha hu aise 5mahine payle harbakt jalan raythatha vo Thora Kam hua hai ab to rat me sone ke time jalan hote hai subha uthtne ki bad or jalan nehi hota

@factopia8499 Год назад

I want to consult you

@avikashriya4687 Год назад

Sir I got spine injury in l4-l5-S1after falling down last six month. Kafi improvement hai but avi bhi mujhe bed se uthne/latne mai pain hota hai 1-2 second ke liye. Cross leg kr ke nhi baith pati and dono ghutne ko fold krne mai pain hoti hai. Sitting position mai bhi problem hoti hai. Please guide me.

@nepaliboy234 Год назад

Sir CT scane se pata chal payaga ki disck bulge hai clearly pata Chalega please reaply I m from Nepal 🇳🇵🇮🇳

@Sukoonphysicaltherapy Год назад

Yes pata lag jayega

@nepaliboy234 Год назад

@@Sukoonphysicaltherapy thank you sir

@HardeepSingh-hn8cz Год назад

🙏

@vaishnavitiwari2050 Год назад

Sir mujhe disc Bulge ki chronic problem hai aur abhi currently mere bohot pain ho rha even right foot ke last 3 fingers me mujhe fluttering feel hoti hai... sir kya ye dangerous hai, mai kaafi pareshan hoon ... please reply Sir 🙏🏻

@jyotikagautam6341 Год назад

Yes , it can became dangerous agr apne dhyan nhii diyaa too ....mne shurat me laparwahi krdii thiii ..isliye mujhe 1 saal se jada ho gyaa or m abhi tk pure tarah se cover nhi ho payiii ...I m also suffering from lot of pain😢😢

@babymohsinkhan-lv2du Год назад

Subh Sam halke hath s kmr Par til oil ki msaj kre... Garm sec kre

@sumitkhune55 Год назад

Go to ortho doc or neurologist fst nd then go to Physiotherapist fr 10 -15 days ...sare exercise jo physiotherapist ne kaha woh karte rehna..

@riddhiart5644 Год назад

Slip disk ke operation k six month k bad walking k time belt pahen sakte hai

@Sukoonphysicaltherapy Год назад

Agar instability feel hoti hai to pehen sakte hain

@somsekar589 Год назад

Watch this 👇🏻 ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-_VE70MScKHg.html

@jawadbaig3046 Год назад

Mujhe November se cervical disc bulge hai c4-c5, c5-c6, c6-c7. Doctor operation ka Keh rahy hain. Abhi zyada issue c6-c7 me to dubara MRI karwaya to c6-c7 ka operation ka Kaha. Doctor k mutabiq chot lagi thi or blood spot show ho Raha hai disc me. Or 9 month old case hai. Kindly is Bary me video bana dain Thanks from Pakistan

@Saifrangharr 4 месяца назад

Kia hva ta

@Saifrangharr 4 месяца назад

Mera b ye e issue ha ?

@ashishsethi4839 Год назад

Gym mein deadlift marne ke baad 4/5 ghante ke baad back mein stiffness aa gaya phir next day muscle spasm jaisa pain hua Mri kiya to report mein kuch nahin aaya 2 mahine ho gaya hai phir se Mri kiya to report normal aaya aur SLR test v Negative hai par kabhi kabhi leg mein bahut halka sa pain reheta hai aur back mein muscle spasam jaisa pain hai sir plz kuch suggestions dijiye

@jyotikagautam6341 Год назад

Take a physiotherapy....

@litanbehera7951 Год назад

Disc bulge sure

@akankshamishra5220 11 дней назад

ct scan se disc ka pta chlta h?

@Sukoonphysicaltherapy 11 дней назад

Chalta hai. Par MRI jitna nahi

@tehmasipkhan5798 Год назад

cervical disc bulge py b bnayen

@Sukoonphysicaltherapy Год назад

@chiragdubey6589 Год назад

Sir disc bulge surgery k baad proper gym training kr skte h ya ni plz reply😢

@himenderkumar810 Год назад

Is hanging good for disc bulge?

@INDIANARMYLOVER.111 Год назад

Jay Hind aapka video dekh kar Dil Ko tasalli Mili ki ham theek bhi ho sakte hai logon Ko kahana tha yah problem hamesha rahegi

@Sukoonphysicaltherapy Год назад

🙏🏻😊

@ayushibansal8410 Год назад

I was diagnosed with herniated disc in dec'22. Since then i took 4 months of treatment of calcium, B12 injections every 4th day and neurolind lc nd evion regularly. Now dr. is saying that ur treatment is completed now. Your disc will heal automatically someday. Can you guide if this is correct or not?

@CookWithBankwala Год назад

Kha se liya aapne

@keshavbansal6565 Год назад

Incorrect... Disc will not heal automatically..

@litanbehera7951 Год назад

@@keshavbansal6565 thik kaha app sey

@Preeti-lw9jc 9 месяцев назад

How are you now???

@Sam_O23 Год назад

Baithe kaise chair pr foot niche kaise rakhe 1 2 hour chair pr baithe

@aamirhussain4908 Год назад

I have recover 70 to 80 percent without surgery Chal phr b ni sakta tha may atna pain hota tha lower back may L4 L5 and L5 S1 slip disk thi mjy due to gym. Diet or exercise nay Bhoot help ki ha mjy . Approx 5 years hogay ha diet pay ho no cheat meal no Jung food no oily stuff ya sub Mari diet may Bhoot Kam ha . I eat proper protein rich diet. Baki Kisi ko help chayay ho tu feel free to ask . Most important thing is don't give up aj ni TU Kal pain jayga hi jayga agr ap discipline ho tu

@kauserjabeen4446 Год назад

Kaunse exercise ke aapne

@SafdarHussain-cn3fr Год назад

Ap na konsi treatment ke hy.?plz reply.

@aamirhussain4908 Год назад

@@kauserjabeen4446 stretching phly karay usky bad halki strengthing ki exercise add karay Lkin yaad raky ak daam say zayada ni Karna bilkul slowly slowly start krna ha or Roz Thora Thora krna ha ak din ap bilkul pain free hojao ge . Baki exercises pay in doctor Saab ki video avlble ha net pay. Good luck👍

@jyotikagautam6341 Год назад

Kya apka pain leg me jata tha ???

@aamirhussain4908 Год назад

@@jyotikagautam6341 yes sciatica nerve pain tha mjy

@monikaawasthi2661 6 месяцев назад

,🙏🏻🙏🏻🙏🏻