Cone drills - Agility, Footwork, Speed, and Explosiveness

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Hey guys! Speed and Footwork trainer here Luis Badillo Jr. Today, I will demonstrate 3 of my favorite basic drills for overall agility and speed. Give these basic cone drills a try. Stay consistent, focus on repetition, and on technique. Any questions, please leave me a comment and I’ll answer back. Thanks! Don’t forget to share, like, and subscribe.

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Опубликовано:

17 июн 2024

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Комментарии : 35

@Resistance86 3 месяца назад

Getting my sons ready for football season 💪🏾

@pablomolini2999 3 года назад

your footwork is crazzyyy🔥🔥🔥🔥🔥💯 getting ready for my baseball season with you 🙏🏽

@LuisBadilloJr 3 года назад

Thank you, I really appreciate that. LET’S GOO!!

@Throughchaa 3 года назад

These drills are great!!

@LuisBadilloJr 3 года назад

Yes, thank you!

@oasisuhamaka3669 Год назад

Good work bro.

@mndzvlogs661 4 года назад

Good stuff brother💪 keep grinding!!

@LuisBadilloJr 4 года назад

Thank you! No doubt.

@austinmcmahan5192 3 года назад

Thanks!

@patbuttermore3164 3 года назад

Thank you!

@LuisBadilloJr 3 года назад

You’re welcome! Happy to help. More videos coming soon.

@sloansizzle4023 2 года назад

Thank you

@hatemahmadmahjoub6319 10 месяцев назад

Is very good session ❤❤

@derick0910 3 года назад

aye u fast asf

@akkienetten689 3 года назад

Great drills simpel but effectief

@GRITSOCCERTRAINING 3 года назад

agreed if interested let me know about our channel

@mahdimazinani1653 3 года назад

Good

@akkienetten689 3 года назад

Do you have some extra drills for goalkeeper at soccer ?

@imonlytellingthetruth6562 4 года назад

hi, could you tell me will these drills make you sprint faster or explode faster Great videos thankyou

@LuisBadilloJr 4 года назад

Hello! Throughout my years of training, I have found for me personally that this style of training has contributed to my success as a sprinter and explosive agility. You will definitely run faster and perform quickly on your feet.

@edelherrera1533 3 года назад

Can you do speed work out for soccer players (my son is 9 years old)

@vaigaprabheesh6641 3 года назад

Sonic real life🤣⚡️⚡️

@LuisBadilloJr 3 года назад

LOL

@xoalex7942 3 года назад

Hey hope you reply to my message. I’m a Running back for football and I really want to focus on my speed but there’s calases that I have to pay 280 a month for 2 sessions and I don’t have that money but it will be helpful for you to give me some really good cine drills that will increase my explosiveness and how fast I run. If this will work I’ll do it but what else should I do to take my speed let’s say to the next level