This video really resonates with me. Intrusive, repetitive thoughts can destroy you and you know they’re just thoughts but you can’t control them. But acknowledging when they’re happening and consciously wrestling with your mind to break them is possible and eventually you can win
Glad to hear you enjoyed the video mate. I truly believe that 90% of life is just the mental aspect and once you can break through those barriers, it opens up a whole new world!
