Considerations for Strongman Training | JTSstrength.com 

Mt Bicepulous I'm eastern european and can rip shirts easily, I'm halfway there haha

Im eastern (Poland), 1,9m, can tear a t-shirt 3 of 5 done :D 4 more years for junior strongman

Lol 😂

@@getturnt1693 or be British! Britain has a long and venerable history of strength atheltics, boasting Geoff Capes, Terry Hollands, and Eddie Hall to name just a few! All over 1.9m and pushing if not exceeding 200kg in weight ;-).

You forgot beard you gotta have to be a strongman beard and tattoos(optional)

Isabel Sherwood can't or won't?

You are an idiot if you think he could make finals in like a year

We were in Barcelona in June

Damn it! That must be around the time I started watching your videos...I'll subscribe to your mailings for the future, any plans of coming back?

67Hz I hope you get the training you want. Watch Brian Alsruhe's channel too. He gives real information too, just like Chad.

I fantasize about moving out of California. This place is a liberal shithole.

67Hz I'm in Barcelona right now was shocked at how few gyms there are and how expensive they are!

When a sport requires multiple qualities to succeed, training multiple qualities at once is useful. When it doesn't, it isn't.

Nuutti Teräslahti That silver back is getting coming towards us fast

You are welcome!

Okay thats weird

Rookie numbers, I'm a 7 sec guy.

Nick Kraw I just pushed it too hard and didn't listen to the warnings signs my body was screaming at me. From Nov 2013 to May 2013, I won NAS Nationals, competed at LA Fit Expo in my first pro show, squatted 700x10 in the animal cage at the Arnold, did a powerlifting meet at SuperTraining, did a Giants Live qualifier in Vegas and then a powerlifting meet in Kentucky where i totaled 2170 which was a PR at the time. Then I popped 2 discs in June. The training was great and made me very strong and perform well on the days that mattered but for awhile it was compete, take 3 light days, train hard 2.5 weeks, taper for a week, compete, repeat. I just did too much.

To minimize that risk, be honest with yourself, take a month after competition to address injuries and movement problems and do some more general/fun training.

Thanks for the reply!

that should say Nov 2012 to May 2013 btw

Julia Nunyabiz you gonna be strong asf ! I salute you ! Bodybuilding is for pussies and just for looks nothing will beat ultimate power !

Its individually dependent based on a large number of environmental and biological factors.

yap hahahaha

Yep, just different energy systems bud. Honestly most people mock what they lack and training alternative energy systems is a great way to improve your ability to recover from training and increase your ability to do more work in a shorter period of time.

yep.Second here. :-)

Ever heard of Jón Páll or Magnús Ver? Icelandic competitors have done 8 x 1st place, 7 x 2nd place and 4 x 3rd place UK has 5 x 1st place, 2 x 2nd place and 8 x 3rd place. UK also have 200x more people than Iceland. More people live in Stoke on Trent (Eddie's home town) than live in Iceland.

Don't forget Geoff Capes (now retired but was legendary!) and Terry Hollands (nearing retirement but still amazing!).

That 2nd best guy has now won every major title in the sport, some multiple times. How many did Eddie win? One.🤔 Just saying, let's admire how they do, not put them down.

-some guy who's never completed in bodybuilding

"crybabies" bet you couldn't handle dieting down for a show guaranteed!