How to ADD Strongman to a Powerlifting program 

Alec Enkiri about to blow up and it’s about time. That man has helped me SO MUCH with training and he’s the real deal. Good stuff Alec!

I like how you incorporated a lot of other YT strongmen and gyms into the video. Kewl

Hey I made it into your video at 3:18 . Thanks for the shout out mate.

Really happy to see that youtubers like Enkiri elite fitness are promoted by a more popular channe

Awesome advice. I actually worked some strongman variations for some of the gentlemen I work with. I adapted it to a linear progression 3x5 that one guy wanted to do and I did a strength lifting program with options for overhead movements. Awesome material and thank you for using those clips of me!

Nice to see Alec here. He is without a doubt one of the best fitness creators on youtube, when it comes to training and deserves more attention

That shout out to Laird Ross made me smile

Awesome content! You cater my needs! I have begun Powerlifting 3 years ago and strongman 1 year ago.

Thanks Alan! As always so much useful information is given!

That's the Candito Linear program, not the 6 week powerlifting peak.

Just in time. I’m thinking of training for strongman

Awesome video. Love when you do program and alternative program videos. Great depth and explanations for the how and why!

According to the pie chart beard is a big missing element on my strongman journey. Great video.

Oustanding video! Thank you. Great ideas explained so well -- as usual!

Really appreciate the information and ideas in this 👍🏼👍🏼

Terrific suggestions! I need to try implementing Strongman into my CrossFit routine!

Pure gold sir!

In my impression your Videos have allways been good. But now are really reaching a New class ... Even better.

Hi Alan, great channel, you and your channel taught me great many things and helped me in many ways (mostly fitness and training wise, obviously :D ). Recently I started a program I found via your channel and moved from my garage gym to a commercial gym. The problem that I have is that the music in my gym irritates me and I am forced to use music from my phone. So I have one favor to ask you: Make an "Untamed Strength" radio or something that will play the music that is being played in your gym at the time so I can, in Europe, listen to the proper gym music (yes, over the phone, but maybe I can talk the owner of the gym to tune in/log in to "Untamed Strength" radio) . Thank you.

your snatch grip frame is an insane implement, been seeing it for a long time now, shit looks really hard

yo i'm in this video at 5:07 WHAT? Cheers for featuring me Alan - big fan

LOVE seeing Alec Enkiri getting some recognition, his teaching and feats speak for themselves

Tok a good 3 minutes before I realised that this was not a video about a weightlifter with ADD / ADHD.

I do strongman saturday and basic push pull days during week. Works for me. I may use axle for dead lifts and overheard. I will also do farmers instead of deadlift on pull day. I will use log on push days.

Props for Enkiri shoutout! He's great

You're an awesome guy Alan! 1 I've been wanting a hybrid program like this for a while. 2 You're giving some shine to Strongpersons I've never heard of.

The 1000 pound tire reference definitely got this video a like from me

Great Video as always Alan! Great shout out to Laird as well, hes an amazing athlete who needs more attention. Keep up the great work

Awesome. What happened to the metal intros?

I train in kettlebell hammer or bottoms-up press and I'd love to see that brought into American Strongman competitions, it's a staple of Russian Strongman shows.

Great video Alan! A video I’ve wanted your take on would be incorporating power lifting, weightlifting, and strongman. My goal as an early intermediate is to do all of them at once as I can progress super fast before I decide to only choose one sport to focus on.

Also, I was waiting for your new update and I didn't receive the notification (watching this 2 days after the video was uploaded) and now I see that the bell icon was deactivated. I am certain I clicked the "all" notification on option, not the first time this happened to me, first time on your channel, just a heads up

This is not Candito 6 week program. That's his beginner linear program in which each week is the same and weight is added in linear fashion (similarly to starting strength and Texas method). In 6 weeks program every week is significantly different and weights are based on % of 1RM. It is aimed towards intermediate lifters (or post-novice if you prefer that nomenclature) and lead to a peak for a PL meet.

That first clip your delts bounced looking big as hell

Alec Enkiri is legit. Glad he's getting the recognition he deserves

Suicide grip on the push press? Your a madman and i love it

I recently joined a gym that has virtually all the main strongman training equipment you need so I've been looking for a program to try it out!

Thoughts on pressing like Iron Biby? He leans really far back, it almost looks like a bench

Strengthlete Collective has fantastic hybrid training programs

Hi Alan. Long time fan. This is probably a really stupid question, but should the sets and reps given be the only sets/reps I do? What about warm up sets or back off sets? I am pretty time poor so I often find making time for these difficult.

Eita porra!!! Cabra forte pra Caraí 🔥🔥🔥

Love your videos Alan, are you lifetime natural ?

I bought your strongman template and I’m having trouble putting things together bro 😬

This lady 4:11 is super impressive. Great inspiration.

How do we use 20 rep.squat progressively

Candytoe Thrall crossover? Heck yea

No strongman gym in my town, no space to add strongman equipment in my homegym shit sucks man. Would love to do strongman though.

Anyone know of a decent strongman gym in North Dallas?

So why log press? And what the advantages for doing it? What does it work out? I'm thinking of getting one

hi

I was litterally thinking the whole week about this: Deus ex Machina

None have the equipment Alan

How to attention deficit disorder strongman to a powerlifting program.

Thats Candito's Linear Program

How do I add baller to my strongman program?

1000 poundsss!

@1:55 pro Tip: Take your beard seriously if you wanna be a really good Strongman and Power Athlete!

Alan and Alec This year Santa come early ;D

1:59 forgot POWER BELLY😭😭😭😂

Laird Ross? Nah son, Laird BOSS

"bar don't lie"...unless you're brad castlebury then the bar weighs one thousand pounds! ^_^

Those arms...AND THOSE _VEINS_

You forgot to show Jason blaha Alan

You are supposed to floss before you brush. Just sayin. 🙃

go up to 220 pounds :)

Pimping out Candito for views?