I head over to Twisted Oaks Bike Park in Ipswich for a training ride and discuss my preparation for the GDMBR. Watch as I puff and pant my way around the trail and come perilously close to passing out due to exhaustion.
Thank you for watching.
Links
Twisted Oaks Bike Park
twistedoaks.co...
RU-vid channel Travelling Thru
/ @travelingthru222
RU-vid channel Hybrid Callilsthenics
/ @hybridcalisthenics
00:00. Intro
01:22. Riding the trail
02:54. Arse conditioning chat
05:39. Discussing exercise and stretches
09:03. Diet and food when riding the GDMBR
10:20. Goodbye
14 авг 2024