Woks are probably one of the most versatile cooking utensils in the home kitchen, capable of performing multiple cooking tasks, from stir-frying, pan-frying, boiling, and steaming. For woks with metal handles, they can even be used for baking, broiling, and roasting in the oven. The ability to perform different cooking tasks makes the wok perfect for discovering and exploring different dishes from diverse cuisines, from traditional Chinese dishes to American cuisines.
In this video, I demonstrate the use of the wok to pan-fry steaks. The flat surface of the wok serves as a small frying pan, which is ideal for cooking steaks. Over the years, I have fried steak in wok with a traditional approach using large steak pieces. My approach changed when I ate steak cooked as small cubes. They were served as appetizers and were among the best steaks that I have ever had, moist and succulent. I enjoy the contrast between the charred exterior and the soft inner texture.
I am now using this as a template for cooking other meats, such as salmon, chicken, and pork. This method is ideal for cooking a small amount of meat to use as a side dish or a part of a larger main dish. Also by prepping and freezing the steak in small portions, I am able to thaw individual portions in about 15 minutes. Consequently, I now can have excellent steak anytime I have a craving for a few small pieces to incorporate into my other dishes.
Home cooking is at its best when there are many choices and options. I am less likely to over consumption when I am able to cook my favorite food. In the past, my tendency to eat out in seeking food that I could not cook for myself creates an opportunity of consuming more calories than otherwise. Furthermore, eating fast and processed food causes long-term consequences in leading to chronic diseases. Food is crucial for our well being. Each time you eat is an opportunity to nourish or harm your body.
15 сен 2024
