Cooking with Bonefish - 'Ō'io Long Rice 

Yes, we eat Bonefish in Hawaii!
Bonefish are protected in some regions of the world because of the money in marketing them as a sport fish to saltwater fly fishermen. In Hawaii they are regulated by size and catch limits.
Some of the favorite recipes for 'Ō'io in Hawaii include fish patties and fish cakes. I’ve been experimenting with ways to cook the meat for years, including 'Ō'io Taegu which was published in Lawai’a Magazine and showcased on Hawaii Goes Fishing.
'Ō'io Long Rice is a way to use EVERYTHING from the fish, including nutrients from the bones to make a healthy fish bone broth.
Ingredients:
1-2lbs of 'Ō'io Meat (Scrape or Squeeze)
32oz of Fish Broth
1 Package of Long Rice
1/4 cup of Diced Green Onions
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