If you can catch a ball, then the chances are good, that you can be successfull in a lot of sports! Hand-eye coordination ist so important, and needs to be developed early on in childhood. And if you're older, and are still struggling with catching a ball, then you need to work on it as well!
In this video I show you a series of nine drills that you can do to improve your coordination! We start with the simplest drill, and then increase the difficulty little by little. The last couple of drills are really challenging, but a lot of fun!
We do these drills all the time as a off-ice warm-up for the players in our hockey club. All you need is a tennis ball; let's go!!
Subscribe now!: ru-vid.com...
FOLLOW me online:
Instagram: / marceljuhasz73
Facebook: / marceljuhasz73
Website: www.marcelshockeyschool.com
Marcel's Hockey School: Training, Tipps und Tricks rund um's Eishockey um euch zu helfen ein besserer Spieler zu werden!
Marcel's Hockey School: hockey training drills and advice to help you become a better player!
#marcelshockeyschool #coordination #handeyecoordination
3 авг 2024
