3 breathing techniques for COPD \\ Pursed lip breathing, PEP Buddy, Diaphragmatic breathing

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Visit our website for more information and getting your own PEP Buddy:
pepbuddy.com/
PEP buddy is a small, hands-free device that helps improve breathing in people with COPD and other lung diseases. PEP Buddy works by 1) providing a gentle back pressure when you breathe out, which helps air tubes to stay open, 2) it slows down the breathing rate, 3) prolongs the exhalation, 4) helps you focus on breathing.
Clinical studies have shown PEP buddy to be effective and easy-to-use. 3 out of 4 people (72%) have a significant improvement in their breathing and quality of life. 1 out of 3 (36%) have better oxygen levels when using PEP buddy.
Learn more from out website and get your PEP Buddy today

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Опубликовано:

19 сен 2023

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Комментарии : 21

@marvelmania7358 9 месяцев назад

I’ve been using my PEP Buddy backwards 😅 Thanks a lot!

@amiroo11251 8 месяцев назад

Thanks.🙏

@viswanathannair.5379 8 месяцев назад

ThanksDrSir🙏

@primasari7601 4 месяца назад

cool

@ranjanamitra7814 8 месяцев назад

Satya Mevo Jayete. OM 🙏

@user-xt2xr5jv3p 12 часов назад

Is PEP Buddy available in India ? Please reply

@pepbuddy 9 месяцев назад

Which technique do you use the most? Answer below :)

@marvelmania7358 16 дней назад

All of them!

@albertshilton5336 7 месяцев назад

How long should you use Pep buddy in the morning or anytime during the day? 5 minutes 10. Appreciate your advice.

@pepbuddy 7 месяцев назад

If you are using it for COPD or lung diseases, then it will help reduce shortness of breathing during activity/ walking. It’s hands free, so can be used while you are busy with activities. It also helps some people recover faster after activities. So use it whenever you feel short of breath or about to do activities that make you breathless. If you want to use it for relaxation and mindfulness, then using for 5 minutes, two to three times a day is a good start. Most people will figure out how they find it useful and develop their own habit. I hope this helps

@rebeccayeo3585 5 месяцев назад

Where can i buy pep buddy like the one you have

@pepbuddy 5 месяцев назад

You can order it from our website pepbuddy.com

@user-lp8qp2un9v 8 месяцев назад

I just did my second rehab appointment the standing up part made me beat anxiety attack hard to breath the purse breathing is hard to do it constantly has to be on mind im trying to get zeper valves i stack my air up around 228 i pray im a candidate the air leak's parts are bothering me but im keeping hopefull ill let everyone know whats up thsnk u

@janetbaker1945 8 месяцев назад

How can you hope to communicate with anyone when you don't punctuate!? Put periods at the end of sentences! Your post here is garbled and unintelligible!

@oneness1_ 8 месяцев назад

Where can i buy the pep buddy?

@oneness1_ 8 месяцев назад

...just bought 2 from the store @45 dollar value. Thanks!

@lisab.3311 8 месяцев назад

@oneness1_ what store?

@pepbuddy 8 месяцев назад

You can order it from our website pepbuddy.com We are based in US but can ship the product anywhere. Although the shipping cost may be more from outside US orders. Hoping to expand our availability outside US in next 1-2 years

@user-gx8tf8di4f 4 месяца назад

Hi Doctor?when ldo lungs exercises l yawn continuously and farting as well why, thanks

@ruggjess 4 месяца назад

I too have this… I started practicing the breathing techniques because for weeks I’ve had a shortness of breath feeling all day long and worse at night or it’s like I feel like I need to yawn but can’t 80% of the time. Maybe because I’m not thinking about it while working? Though when I do the exercises I too have the yawning. Is it normal I wonder? Will it go away?

@ruggjess 4 месяца назад

Did you ever find any answers? Get it to go away? I❤