Coping Tips for Empathic People During Stressful Times

Подписаться 33 тыс.

Просмотров 11 тыс.

50% 1

Empaths can’t keep up a busy, non-stop schedule forever without suffering exhaustion or overload. In this interview Dr. Orloff shares self-care practices on how to replenish your mind, body, and soul from her book "Thriving as an Empath". Learn more at www.drjudithorloff.com
This interview is part of the Evolved Empath Summit, a free online event featuring how to turn your empathic gifts into your greatest strength. For more information, please visit evolvedempathsummit.com. This recording is a copyright of The Shift Network. All rights reserved.

Хобби

Опубликовано:

28 июл 2024

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 23

@ingridbradley05 3 года назад

Thank you. I am now realizing I classify as an empath. This helped me realized I need to protect my energy, and be sure to self care 🙏🏽

@macunz111 4 года назад

Thank you so much 😊 I'm an empath and feel everything. Judith has helped me to understand my gifts ❤

@avidnongetit8710 3 года назад

Me too! It's like hearing I'm a real entity, My gifts are real for the first time. I've always known I have them. But, by RU-vid algorithm, I was led here. I have great tools I received in Alanon, but I believe these tools hopefully, will be more in tune with us Empaths.

@carolbrowning2246 4 года назад

Focus on something you love-the night sky, clouds, lovely colors in nature. Have a bubble five inches around myself to protect myself. This is self-care. Spend time enjoying each season . Each season has a different light, a different energy!

@avidnongetit8710 3 года назад

Carol, Thank You! I haven't met anyone who knows this, except for my sister. Each season is a part of our World's life force. Each season is singing a beautiful new song. Each day is beautiful in a life giving manner. But, people don't know it???

@sarahv_l1587 4 года назад

The death and collective pain and frustration around George Floyd and Breonna, and Ahmaud brought me here. For my other fellow empaths who are barely able to get by during this time stay strong. Thank you for sharing these wise tactics with us!

@avidnongetit8710 3 года назад

Sarah, thank you. I have had to limit my news feeds. I'm sorry for your suffering, but grateful for your honesty. I'm here because the World's life force is in so much pain. People, animals, plants, everything... We seem to be at a precipice... But here I am hoping to gain tools and perspective...? Hope Hope

@nicolemariecastillo5456 4 года назад

Thanks for sharing 🙂

@avidnongetit8710 3 года назад

I'm grateful for your help. I've done fairly well..but your tools, your "energy vampires" tools, self care techniques, are Real to us who know we truly are Enpaths. I always need to listen and Feel everything from those around us. Could you possibly write something for the divorced Empath? I carry so many questions and regrets. I would love to change through reviewing my relationship and the success and failure I was apart of.

@Timefairyjina 4 года назад

Thank you 🙏 💜

@dlhoffman7616 3 года назад

I wonder if there is a correlation with Pluto in Virgo, the generation X (sandwiched between boomers and their children). Jeffrey Wolf Green explains how important Pluto is (our subconsciousness) and how there is a portion of humanity with Pluto in Virgo and the great conjunction on Dec 21 2020 Saturn and Jupiter and Pluto in Capricorn. The consciousness of the whole will be affected with this energy.

@avidnongetit8710 3 года назад

I genuinely wish I had the funds to buy Judith's books. These shorter videos are advertising but not everything... I would love to attend a group of Empaths... but would we all hang out together?

@kaydimarco2802 2 года назад

Yess we sure can✌️

@JudithOrloffMD 2 года назад

check out Dr. Orloff's Empath Support community on facebook no cost

@tamararodriguez9054 3 года назад

I resently notice im a empath

@user-hm5hg9jy2t Год назад

A queston: are there serious books or videos which acknowledge that this empathy is a symptom of post traumatic stress disorder and a kind of self betrayal and how to heal it away? Instead of becoming an (oh boy) empowered enpath? I mean if i had cancer, i wouldn't want to become an empowered cancer man... I am not being sarcastic, it's a serious question. Helper/healer syndrome which is praised in such videos is also a huge issue to solve not to embrace...