Correct Your Breathing To Help Prevent Trigger Points 

very comforting listening to this man

What a wonderful man to listen to

The best video ever for stress.

Thank you for your incredible knowledge, feel, and wisdom. Your lessons are priceless Thank you.

Thank you so much for making these videos and educating people on wellness and living pain free lives. Much appreciated from California

I love your approach, I think the same way and appreciate your videos, moving onto 2nd part of my diploma and vibing thank you

Thank you so much for sharing your experiences and knowledge to help people around the globe! Just came here yesterday while searching for correction of my duck feet. As I'm interested in the correlation of psychic and physical states and working in both to treat depression. Your videos are so helpful 🌿💚

Awesome, God bless you

This really helped thank you

This is asmr lol. Thank you!

Amazing

While I'm lying on my back I completely breathe with my belly. While sitting it's 50-50 belly and chest and while standing it's completely chest

Omg that's what I'm doing wrong and belly breathing is making my chest feel tight.

🤗👌🤩