having struggled with disordered eating for many, many years, I just wanna thank you for these videos because seeing you, your positivity around food and your cooking makes me WANT TO EAT and it motivates to nourish my body fully :)
I'm struggling greatly with ED and seeing you not worrying about calories is really helpful and motivating, thank you. I hope that one day I'll find as much joy in food as you do :D
i’m from pacific northwest in america and i could not relate to you about the rainy days 😭 rainy days are so cozy and the earth smells goooood and the fires are being extinguished ugh i love it
I have endometriosis and am ever trying to better my diet for the sake of supporting my health and you are hugely helping me do that by giving me ideas for so many meals that are not only inherently nutritious but also look delicious and fulfilling. cannot thank you enough girl!! you’re a light 💛
i’ve been binge watching your content for the past 3 days !!! so happy i found your channel because you seem so pure, unique & normal at the same time!! i love how you view your diet & health, thanks for creating
Lolll I know exactly what you mean!!! Literally going out and looking at kitchen stuff lights my heart up 😂 can’t wait to have a bigger kitchen one day🙌🏻
I’m currently recovering from anorexia and your videos have helped me because I am a vegan and sometimes I feel that me being vegan in anorexia recovery can be restricting. Your recipes are so nutritious and are balanced and they are just so impressive.
Thanks for your honesty, because I was thinking like “I want to make that veggie casserole why isn’t she saying what spices she used?”. And then you said it, like you heard me lol. After watching video: I’m trying all of these recipes thanks
i love your videos, they inspire me to eat healthy, when my depression makes me not to care and i notice how much better i feel, even just a little bit, because i fueled my body with something else than basic ingrediants 🌱🍉
Fuelling my body really contributed to healing from my anxiety and depression. Keep pushing forward my beautiful friend! You deserve so much and never forget that💛
Bless you Julia omg. You are so wholesome it’s refreshing. Also! Thanks for saying *people with wombs!!! So rare to see ppl be inclusive in this way. Means a lot
cut the pineapple in half right!! then make a V shape on either side of the rind. take it out and then slice!! it’ll save you a few minutes and once you cut the V a couple times it’s soooo easy
I am so proud of you. Used to be a fear food for me as well, until I came to realize, NOTHING bad was gonna happen, if I ate it. Keep up the hard work love
I just love allll your videos!! I'm korean and it was happy to see you enjoyijg kimbap and kimchi! I recommend you to try oi muchim (spicy cucumber dish) , salted korean gim (seaweed dish), bibimbap and gamja jorim (braised potato)! Korean dish has a lot of spicy and vegan friendly dishes! I love your all dishes and your bright smile! Your smile and moments of enjoying food makes me happy (especially i love when you say freaking lol) Sorry for the long comments, and wish you have happy day! :)
Sounds amazing I will keep these dishes in mind because I always love trying new things🙌🏻 Thank you so much for your support, it means so much to me💛 so many more videos to come!! Have a beautiful day🥰✨🌞
I decided to paint my nails for a halloween outfit i'm gonna have to school tmrw, and i put on this video because even if i wasn't able to look up on that i just love listening to you talking and idk where i'm going, just wanted you to know i really enjoy your videos
New subbie 🙌🏽 I really love your content. 💝 You do your own thing, and work with what you have to still maintain great health and this is exactly how it should be. Thank you for keeping it real and not so much about lighting, aesthetics and all that fluff 🙏🏽✨
1:08 Straightaway: I *love* your shirt! It has such a nice cut around the neckline and the color suits you so so well! Absolutely amazing - which is very fitting since you are simply gorgeous overall!
I know you eat intuitively but how do you grocery shop? Do you just have staples you buy all the time? Do you have meal ideas in mind? Do you just buy what looks good?
You can actually eat the middle part of the pineapple :) it‘s less sweet than the rest but has more fiber. Try it! Greetings from Munich, Germany- cheers, Sandra
Due to a chronic illness I need to keep track of my macros and micronutrients, so I know all about calories and it des look like you underestimated some days. Just so people understand you probably consumed more energy than it appears.
8:40 Probably better to add the hemp seeds afterwards if you want to retain these omega-3's! But other than that, what a bomb brekkie! I would only add a dollop of plant based yoghurt on top because I love this cooling, creamy contrast :D
i don’t wanna be that person but she didn’t include the oil and also a lot of the caloric content was underestimated. i do love this girl and i also don’t think it’s necessary for everyone to count calories but just want to put that out there.
I wish I had allowed myself to look after myself as much as I have for my family. Usually after I cook for them I eat the parts I can, no meat part. Often when I am alone, I struggle at what to make for just me, kinda ridiculous! I’ve been a vegetarian(cheese,butter)since 13. I didn’t have a clue as to what should, eat there weren’t UTube videos and there wasn’t a chance that mom would help,I think they believe it wouldn’t last. It’s been 45 yrs! Since 1972. Yes I’m old! I hate meat and when I do the full on turkey dinner, I tell them if you’ve ever doubted my love for you well this is it !( means more when your stuffing a turkey!!!) Most of my life I have cooked for 3-5 meat eaters, caregiver for 17 years 80-90 yr olds. I loved taking care of them and I have a great cooking reputation for cooking, just not for myself. I have tons of health problems, For many reasons. Thank You, for sharing,I will do better for myself! This old girl has learnt a lot watching your carefree attitude towards food. Luv from a gramma ❤️
3:02 The inaccuracy of calories is sth which really makes me laugh at the moment because having an ED past where every single calorie and macronutrient mattered is see that as the most insane time of my life XD I mean, what is the point of being exact if these numbers are estimates anyways, right? So good I am well over that XD
16:38 I totally can relate to being indifferent to fruit! Moreover, I did not like any dried fruits either. And now, I just don't understand that *at all* to be honest. I've had sweet dinners (with fruit) nearly every day for the past 2-3 years and snacked on dates/dried figs with nut butter daily too :D
God Bless, pray, repent, do whatever God guides you to do. Thank you so much for your kindness Julia! You are so humble and give off such a wonderful calm energy. Keep up the success!! ✨♥️🙏🏼✝️
heyy it would be great if you could include your macros for the next counting my calories video cause i am hella interestedd btw i love you,you spread so much positivity xoxo
Excellent what beautiful, lovely and gorgeous Julia eats in a week. Nothing wrong with loving fruit because it's tasty 😋 & sweet. Love 🥰the food and love 😍the video and love 💕 Julia more each time she uploads a video. I will be best friends with Julia because I love 💞 Cranberry sauce & stir fries.
Hey Julia counting and showing us each and everything is quite triggering from someone who has an ED ofcourse you can tell us how much the whole meal is just wanted to let you know❤️❤️❤️
wish you're vegan.... I follow so many vegans and I have a hard time subscribing to non-vegans. But I really love your vibe and attitude towards intuitive eating. Please, make the connection "cause you're a sweet girl I'd love to to have as my own.
John 3:16 For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life. This life isn't all there is, heaven and hell are very real, but Jesus Christ loves you and can save you. If you will ask Jesus Christ with a genuine heart to please forgive all your sins, and come into your heart and please save you, he will save you and you will soon know how real he is. God bless.