[Cramps] Root cause & not a fuss about improvement Waste products Dobadoba Metabolism up 

I will tell you about the causes of leg cramps and how to improve them. It is a sign of aging that is very easy to understand, and it is absolutely useless to leave your legs cramped. You can also expect rejuvenating effects such as metabolism up.
▼Contents
0:00 “Cramped legs” is a sign of aging!
2:17 Notice
2:35 What is the root cause of leg cramps?
5:04 Step 1 Tibialis Posterior Exercise
6:39 Step 2 Exercises for peroneal muscles
7:54 Step 3 Plantar muscle exercises
9:18 Summary
✨【Urgent Notice】✨
◎The first book will be published◎
The title is “One Chiropractic Cure all malfunctions by yourself! 』
Illustrations and manga explain self-care methods in an easy-to-understand manner.
○Release date➡︎Scheduled for early February 2023○
Pre-orders are currently being accepted on Amazon.
www.amazon.co.jp/dp/4815619190/
[Tsunagari Chiropractic Clinic Official LINE]
"Free email consultation"
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lin.ee/dLt3uwk
Please add official LINE friends from the above URL✨
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▼Free email consultation
Also, for those who have registered the official LINE
We accept "free email consultation" for a limited time.
"I've been suffering from these symptoms for a long time!"
"I've been wondering for a long time what to do!"
"I don't know who to talk to about my symptoms!"
such as
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ru-vid.com/show-UCBIs...
▼ Click here for details of “Tsunagari Manipulative Clinic” operated by Dr. Park ▼
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[Tsunagari Chiropractic Clinic Homepage] seitai-tsunagari.com/
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[Instagram] / seitai_tsun. .
[Twitter] / pt00253306
▼Click here for job requests📩▼
　tsunagariseitaiin@gmail.com
▼ How to grow a manipulative RU-vid channel ▼
I would like to share the know-how that achieved 100,000 registrants in a year and a half of opening.
We do individual consultations. First of all, from free consultation with LINE friend registration 😋
[Official LINE] lin.ee/dLt3uwk
[Career]
Chronic back pain, autonomic nervous system, and beauty chiropractic clinic in Amagasaki City. Under such circumstances, I felt that there was a limit to how Western medicine could handle patients, and I wanted to help more patients suffering from orthopedic diseases such as pain and numbness, and autonomic imbalance such as depression, panic disorder, headaches, and dizziness. Opened independently in local Amagasaki. March 2020 Started a RU-vid channel with the goal of further contributing to community medicine. Achieved 100,000 subscribers in a year and a half of opening the channel.
Below are past videos.
[Self-care] Pressure point massage that lowers blood pressure in 2 minutes
www.youtube.com/watch?v=hUmu3...
[Immediate effect] Autonomic imbalance can be adjusted in 30 seconds! Ear stretch improvement method
www.youtube.com/watch?v=wFsdJ...
Super easy! A stretch that relieves stiff shoulders in 60 seconds! Radically improved!
www.youtube.com/watch?v=2va3A...
[Manipulative treatment] Amazing technique to adjust autonomic imbalance with just 30 seconds of finger massage
www.youtube.com/watch?v=OpJxm...
[Immediate effect] 30 seconds massage to cure headache on the spot
www.youtube.com/watch?v=nOXJr...
leg cramps
You can consult for free with #LINE registration!
#calf pain
soles of feet cramps
#stiff legs at night
#metabolism up
#self care
#connected chiropractic clinic