Тёмный

Crash Course on NAC - Dr. Osborne's Zone 

Peter Osborne
Подписаться 293 тыс.
Просмотров 70 тыс.
50% 1

Опубликовано:

 

30 сен 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 334   
@Leonardokite
@Leonardokite 9 месяцев назад
I've already heard about 80% of what you said, but from many many videos. This was by far the most comprehensive lesson on NAC. Well done sir!
@jerrycash5606
@jerrycash5606 11 месяцев назад
6 weeks after starting NAC, I no longer use decongestants or allergy meds. I take it with glycine.
@glenntimberlake2413
@glenntimberlake2413 4 месяца назад
How much of each do you take? Do you take it before eating food? How many times per day do you take it?
@jerrycash5606
@jerrycash5606 4 месяца назад
@@glenntimberlake2413 600mg 4 × daily. Empty stomach (all aminos on an empty stomach) paired with Glycine
@smarzig
@smarzig 2 месяца назад
If he stopped taking his I histamines he would have to be taking it several times a day and especially between foods​@@glenntimberlake2413
@anushnazari939
@anushnazari939 Год назад
Dr. Osborne I have been taking your NAC supplement for about a year especially during cold and virus seasons and it helps with clearing out my lungs and mucus and have less episodes of catching flu. Thank you for all you do for people.
@nancymarihart1835
@nancymarihart1835 Год назад
Dr O, I learned so many things about NAC other than it being an anti mucolytic from your lecture. Sperm motility, glutathione precursor, etc. Thank you for giving knowledge. You are much appreciated.
@orlandoloreilhe9531
@orlandoloreilhe9531 11 месяцев назад
Hi... A friend of mine was diagnosed with vitiligo some years aback and i was told about NAC.. After taking the NAC tablets for about 2 weeks the patches of skin started to clear up. Today she had no vitiligo.The thing is the nurse had told her (my friend) that there isn't any cure for vitiligo. I'm glad I'm hearing of more benifits of NAC. GREAT VIDEO.
@savvyroca
@savvyroca 27 дней назад
Thanks for sharing! Had no idea NAC could help w/ vitiligo
@beverlyruskus6826
@beverlyruskus6826 Год назад
Thank you for sharing what over the counter, Tylenol, can do to the body. I just went to a Orthopedic surgeon for a consultation for hip replacement. He said I could stay on over the counter anti inflammatory drugs for 2-3 years with no harm. He just does not know and I did not want to argue. Thanks for sharing truth. Beverly Reid
@maricamaas2326
@maricamaas2326 Год назад
Try supplementing with Collagen and/or ingest bone broth regularly towards restoring joints. To mitigate pain, DMSO and MSM can be helpful, without causing harm.
@aalliaandreadis5109
@aalliaandreadis5109 11 месяцев назад
Just stop paying these people. Perhaps it'll help them start using pubmed.
@patbraden4342
@patbraden4342 10 месяцев назад
Wow what a fantastic lecture. I am 72 I just had a benign 11cm cystf removed from rt ovary. I do take NAC. The surgeon took a photo of my ,liver and said i had a beautiful liver Imagine. My friend who was with me during surgery told him that i take care of myself. I am diabetic off of insulin,in for several years. Have been on keto diet several year. Your discussion on pcos was interesting to me. You are a physician worth listening to. Thank you sir.
@enterthecatalyst
@enterthecatalyst 10 месяцев назад
During Covid Amazon removed all supplements of NAC. I had to find it from other companies to get it. It’s back now, post Covid. What does that tell you?
@TootyFruity208
@TootyFruity208 5 месяцев назад
I give NAC (600mg, 3xdaily) to my 2yr old twins who had many ASD signs and were non-verbal. I also give L-theanine (400mg, 3x daily to increase GABA). 5 days after starting it only once a day they started saying "uh-oh". I swear by NAC.
@Angela-io2ks
@Angela-io2ks Год назад
Didn’t know NAC could help with PCOS and insulin resistance. I’m all in. Thank you!!
@wigglywrigglydoo
@wigglywrigglydoo Год назад
Angela, also look into Myo-Inositol. My sibling took it with NAC and PCOS is gone in just a couple of months. But you'll have to change your eating habit to low carbs, or optionally no carbs and alcohol wouldn't help neither.
@marygram839
@marygram839 10 месяцев назад
What is PCOS?
@Angela-io2ks
@Angela-io2ks 10 месяцев назад
@@marygram839 Polycystic ovary syndrome, a metabolic condition that causes a variety of symptoms in women.
@alphaomega1351
@alphaomega1351 10 месяцев назад
​@@marygram839 Pain Causing Optimization System 😶
@DivinelyBlessed718
@DivinelyBlessed718 9 месяцев назад
@@marygram839 Polycystic ovary syndrome
@marconi3142
@marconi3142 10 месяцев назад
I've been taking NAC for years. Love to hear the indepth analysis of the positive benefits! By the way, don't ever forget that when C19 was at its worst, the FDA recommended not to use NAC right after it was shown to dramatically help prevent major symptoms after contracting C19. Amazon actually stopped selling NAC for about 18 months due to this. Something very diabolical was going on there.
@johndevries7122
@johndevries7122 6 месяцев назад
WELL SAID👍
@TheSilverlover999
@TheSilverlover999 Год назад
This doctor deserves 5 million subscribers
@MayLingChan1
@MayLingChan1 6 месяцев назад
I agree!
@carolined5923
@carolined5923 4 месяца назад
Yes indeed he os so informative and shares all the info with us
@loriadkins6681
@loriadkins6681 Год назад
I didn’t know NAC helps to detoxify toxic metals. Thanks for sharing
@dannegiles8216
@dannegiles8216 Год назад
NAC and vitamin D has helped me get through the flu.
@nalcon1
@nalcon1 Год назад
Thank you very much. I bought two bottles of Thorne NAC during covid but didn't have to use them (not vaxxed). Never got sick. Now knowing the plethora of benefits I'm starting 1,500 MG daily to improve NO2. I'm 69 healthy diet.Dont drink alcohol or smoke. I do feel run down much of the time. Maybe NAC will help. Looking to see if my glutathione levels are good. 135lb 70-80 grams protien daily. We will see. Thanks again. Much appreciated all your work. Leo
@63DIRTY
@63DIRTY 9 месяцев назад
34:02 problem is that they can grain feed a cow for months, then give him a grass diet for 1month and it magically becomes a Grass-fed cow.
@smarzig
@smarzig 2 месяца назад
Grass-finished
@magooda5599
@magooda5599 Год назад
I am so glad I found out about NAC. It has really helped my COPD.
@docfaustus6303
@docfaustus6303 4 месяца назад
Could you please go into more detail?My Best friend suffers from COPD Thanks
@coreenjordaan6294
@coreenjordaan6294 2 месяца назад
I have COPD, since many years back. My life was a misery, always sick, in hospital, on cortizone drips. I had trouble walking, because of low O2 levels. BUT, I always believed that something will happen to give my life back. When I was 8 years old, I had trouble running, I could'nt climb stairs at school. Now, not even a month ago I started with NAC..... what I difference! I am almost like a normal healthy person. Thank you GOD, you gave me the knowledge to read about NAC.
@teresa9760
@teresa9760 Год назад
My husband and I took NAC to get over Long Covid.
@dinomiles7999
@dinomiles7999 10 месяцев назад
Check out methalean blue . Did you recover from covid. ?
@enterthecatalyst
@enterthecatalyst 10 месяцев назад
During Covid Amazon removed all supplements of NAC. I had to find it from other companies to get it. It’s back now. What does that tell you?
@dinomiles7999
@dinomiles7999 10 месяцев назад
@@enterthecatalyst they did not remove it , they sold out.
@karenmitchell4561
@karenmitchell4561 9 месяцев назад
I heard a law was proposed to ban sales without a script (and of course we know why that was) but, passing it was delayed by present administration . 🤔 Maybe we can do better by passing info amongst ourselves. DITCH the establishment I say. 🕉
@tee4272
@tee4272 9 месяцев назад
I take it for flu prevention and was in a hotel with my husband who got COVID and was coughing on me. I didn’t get it (tested daily). I also am a strong believer in using sauna a few times a week. With both I don’t remember the last time I was sick (other than GI stuff because I have celiac and sometimes deal with cross contamination)
@NaomiSims-w5g
@NaomiSims-w5g 5 месяцев назад
I started taking NAC 500 mg with glycine to see if it would help my muscle pain (I'm 75, & after walking or moving around about 10 mins, my whole body begins to ache). I noticed a little relief after about 2 weeks & was tolerating it well, so I increased it to 1000 mg/day. I feel so much better, & can grocery shop now without being doubled over with pain & fatigue by the time I bring it all into the house! Sometimes I skip taking it for a day or two, & the pain returns. I'll take a dose, & within about an hour, I'm pain free again. So glad I learned about it here! Thanks, doc.
@MyriamRosefort-j9q
@MyriamRosefort-j9q 8 месяцев назад
Dr. Osbourne; thank you for all of your hardwork! You have changed and saved my life and my future babies based on what I have learned about NAC and gluthatione! Total game changer. I was tested and I am 51% deficient in gluthatione after major surgery! I insisted on the test. I can’t play around. I had 126 fibroids removed!
@tanyawieczorek6603
@tanyawieczorek6603 6 месяцев назад
Did you start taking NAC?
@wayland7150
@wayland7150 5 месяцев назад
If you live in the UK you won't be talking to your doctor about any of this stuff unless you're married to them. You have approximately 10 minutes each day from 8am when you can try phoning your doctor to make an appointment. If you get through finally at 8:20 they will tell you all slots to make an appointment have gone. You do this every day for a week and you eventually get through and apply for an appointment. They will then contact you in a week or so to give you a 15 minute appointment three weeks away. Are you honestly going to go through all this just to ask your doctor "Is NAC right for me?". I think you'd be struck off and never get a doctor's appointment ever again.
@Emperess
@Emperess 5 месяцев назад
Hi. I'm in the UK too. I'll let you on a trick to get through. Wait for the clock to turn 8.00, rapid dial my friend, as soon as you get through, press 1. Don't listen to the voice message. Not that the doctor can be of much help. I have been intoxicated by black mould spores. GP hospital all them look at me like I'm talking gibberish. Hematology DR don't know what is Micotoxin. We are on our own here. Our health is in our own hand. I am healing myself with beautiful human beings like DR Osborne. Blessings. 🙏💚
@wayland7150
@wayland7150 5 месяцев назад
@@Emperess Yeah, whilst everyone else is listening to the options at 8am you're pressing 1. Gets the jump on them. Some of the NHS staff are pretty good. Our GP surgery have two doctors, one is useless and the other is brilliant. They take it in turns so you have a 50/50 chance of good treatment.
@Spicydoc1
@Spicydoc1 5 месяцев назад
No Doctor really practices medicine other than what they’ve been brainwashed to practice during medical school, residency. And my practicing physician in the United States and disgusted about how things are in the world of medicine. Primary doctors can’t even treat diabetes right or are they gonna know anything about any supplementation? Lol! 😮. We need to stay healthy so we don’t need a doctor and we need people like Dr. Osborne to teach us things that we never learned in school..
@johnkuncho7239
@johnkuncho7239 21 день назад
So you are saying socialized medicine is wonderful?
@wayland7150
@wayland7150 20 дней назад
@@johnkuncho7239 Things have changed a lot since I wrote that comment. Most of the people who were clogging up the NHS have since died so it's now easy to get an appointment.
@paulineyu4472
@paulineyu4472 Год назад
Hello Dr Osborne , Thank you for crash course on NAC. I don't have any health issues yet, I think.🤞Can I take NAC anyway for prevention? Thanks again.
@DrOsborne
@DrOsborne Год назад
yes
@sgtpepper.6511
@sgtpepper.6511 Год назад
Dr Andrew Heyman recommends 2400mgs of this for CIRS and brain inflammation. It really helps..!! I’ve sent this video to a lot of people today. Thank you so much..!! 💕
@TheSilverlover999
@TheSilverlover999 Год назад
isn't that too high or taking it for a period of time?
@chuclkles58
@chuclkles58 6 месяцев назад
​@@TheSilverlover999that was about the dose with equal amount of Glycine given to 70y old for research .. So prolly ok long term for peeps over +50y old YMMV
@SoCalRvca
@SoCalRvca Год назад
Excellent points thank you. I've talked to family about nac to no avail. I'm sharing this!
@allisonsaupe
@allisonsaupe Год назад
if you take it long term can it interfere with your body's production of NAC or cysteine? THANKS SO MUCH!!
@rauccigina
@rauccigina Год назад
I use it avery day I find it helps also with thyroid hypothyroidism hushimoto
@smarzig
@smarzig 2 месяца назад
How much
@niritzagofsky7473
@niritzagofsky7473 Год назад
Thank you for explaining the connection between NAC and glutathione production.
@mrnobodyjo
@mrnobodyjo 11 месяцев назад
Dr. Osborne, I have an important question (for me) about NAC and existing tumor or cancer. My sister has HPV and high risk lesions. I wanted to put her on NAC. BUT I found a study that said "NAC treatment enhanced metastasis of lung cancer [16,17]. This could be due to decreased oxidative stress in metastatic tumors, causing them to proliferate and grow in distant sites [17]", and there's another one about increased gluthathione accelerating tumor growth. I wonder if the study was not done properly, or my sister should really avoid NAC? Thank you!
@jhakku1401
@jhakku1401 10 месяцев назад
No reply so far
@bethtompkinson9258
@bethtompkinson9258 Год назад
Thank you! My Renal doctor told me about NAC. I have taken 600 mg for several years. I also have RA , osteoarthritis, borderline osteoporosis,hypothyroidism, and hypertension. I recently was diagnosed with tri-compartment DJD in the left knee and have been popping Arthritis strength Tylenol for several weeks! I am going to increase my NAC to 1800 mg a day until I get my knee taken care of! I appreciate the info you shared!
@maricamaas2326
@maricamaas2326 Год назад
The pain medication is destroying your joints. Instead try supplementing with Collagen and/or to regularly ingest bone broth&sult?
@tumbleweeduk7479
@tumbleweeduk7479 Год назад
Hello Beth, I think I remember in a previous video he said that someone gave up gluten and the knee pain vanished and they went back to hiking. I put a teaspoon of Curry powder into my vegetable stock every night as the ingredients of curcumin, turmeric, etc, completely knocked out all my arthritic pain. Namaste 🙏
@bethtompkinson9258
@bethtompkinson9258 Год назад
I am doing keto and gluten free. I am taking cucumber with black pepper from Costco. I also recently started glucosamine.
@bethtompkinson9258
@bethtompkinson9258 Год назад
@@maricamaas2326 hi! I put a scoop of collagen peptides in my drink at least once a day.
@michelemcneill3652
@michelemcneill3652 11 месяцев назад
Just echoing to stop gluten.
@jackieellison639
@jackieellison639 Год назад
I absolutely don't know how to show appreciation for men like you
@mrnobodyjo
@mrnobodyjo 11 месяцев назад
Dr. Osborne, other concerns I have around NAC is cysteine's potential to form stones, and zinc depletion. Could you plese talk about these as well?
@kathymiller5781
@kathymiller5781 10 месяцев назад
Take glycine as well.❤
@wildheart3793
@wildheart3793 Год назад
Awesome as Always. Will be using NAC to help with stopping prescription pain killer for Fibromyalgia. Already reduced 25% use. I had my old dental fillings removed 15 yrs ago. But missed the fact that heavy metals were already in body. The NAC is helping remove the toxins in tissues. Which in turn has helped relieve symptoms of mercury and toxin poisoning in body.
@maricamaas2326
@maricamaas2326 Год назад
Vit C (working in unison with Glutathione) is also helpful to use for detoxification from metals. DMSO (can be applied transdermally to mitigate pain, reduce swelling, induce healing, etc.). It also binds to metals, and can move them over the blood brain barrier. To increase Glutathione production you could also consider using Coffee Enemas.
@dinomiles7999
@dinomiles7999 Год назад
Hope , for you , that you can find a way to get off the meds. Best to you.
@wildheart3793
@wildheart3793 Год назад
Progress is going well with NAC .
@wildheart3793
@wildheart3793 Год назад
Health food associate said research said bee pollen would help with withdrawal from heroin. I have not verified yet.
@GyanniBubba
@GyanniBubba Год назад
Great video Dr. Osborne, thank you! I think you probably missed one of it's major nootropic benefit though especially as the relate to OCD etc.
@nancywolf3786
@nancywolf3786 4 месяца назад
i think it might help to quit smoking cigarettes too
@margathea7072
@margathea7072 6 месяцев назад
Began NAC 2 weeks ago. First thing I notice 6 hours after 1st dose was complete ABSENCE of eye floaters. Did not expext this but an unbelievable function of NAC. Hope that us useful to many. Eye floaters gone, eyesight improving. So what else is this stuff helpful with. Anazing!
@smarzig
@smarzig 2 месяца назад
Dosage?
@margathea7072
@margathea7072 2 месяца назад
@@smarzig half a teaspoon daily . As suggested on the bottle.
@xp1296
@xp1296 Год назад
Very helpful Dr Osborne, incredibly diverse lecture on a life changing molecule 👏
@janiceharpole1328
@janiceharpole1328 9 месяцев назад
Thank you so much. I've been taking in a safe for about 8 years now and it's definitely helped my lung function and probably other things I'm not aware of. You are so appreciated
@ElizabethBlaxland-Kay
@ElizabethBlaxland-Kay Год назад
Absolutely fabulous information and so well explained and understood. Thank you very much indeed.
@Mek7777
@Mek7777 5 месяцев назад
I took NAC for a month, 2 capsules on empty stomach in the morning - that was 1500 mg. Shortly after started taking it, I got stinky bloating and stinky loose stool (but not diarrhea). Despite this, I kept taking it further. This week I lowered my dosing to one capsule - 750 mg at the morning and the stool is much better. I was wondering, is this a typical reaction, does that mean a strong detox reaction that should pass over with time, or the dosage was too high for me? Because as you say, many people do great on 1500 mg.
@joelsombroek
@joelsombroek 11 месяцев назад
Add Glycine to NAC, together they form glutathione. This GlyNAC protocol is well studied. Also: take NAC before alcohol, not after.
@Frost-tb9qs
@Frost-tb9qs 9 месяцев назад
Why not after? Just curious
@joelsombroek
@joelsombroek 9 месяцев назад
@@Frost-tb9qs Good question, I don't know the mechanics of that...
@TheRealRealOK
@TheRealRealOK 5 месяцев назад
NAC works fine alone. Glycine is great, but not needed.
@KennethNordin
@KennethNordin 10 месяцев назад
NAC plus L-Theanine works wonders for me. Happy to se a well educated youtubers as you promoting NAC
@edyt.8761
@edyt.8761 Год назад
Thank you Dr. Osborne. Great presentation!
@world-of-susan.
@world-of-susan. Год назад
I was sick often after Covid but supplementation with NAC & CoQ10 for 2 months got rid of the condition.
@davehollyuk5585
@davehollyuk5585 Год назад
NAC and CHROMIUM has seriously helped me, I was chronically fatigued very shortly after meals, especially if bread was involved, and I knew I was tittering on being diabetic...I cant express how better I feel within five days of supplementing with both!
@carnigoth
@carnigoth Год назад
Why eating bread then? Especially toxic for (pre) diabetics. It's just sugar
@mirandapriestley1684
@mirandapriestley1684 Год назад
whats chromium help with please
@davehollyuk5585
@davehollyuk5585 Год назад
@@mirandapriestley1684 Diabetes, it's the key that opens the cell as to utilise sugar.
@dinomiles7999
@dinomiles7999 10 месяцев назад
Do yourself a favor . Try to stop eating junk .
@dinomiles7999
@dinomiles7999 10 месяцев назад
@@mirandapriestley1684 I have been taking it for many , many years. Just Google it. Best of luck .
@mariakeaton9380
@mariakeaton9380 Год назад
Thank you for the advice on NAC very helpful as my meds from the doctors were making me feel very sick and when they (the meds) ran out,I tried different supplements. Have a great day and thanks for the info.
@billiedalton6442
@billiedalton6442 7 месяцев назад
Taking now one 1200 MG cap per day to detox any heavy metals ... from what I understand we should be taking our "green's" also to act as a carrier...thank you for an in depth study..😊
@dinomiles7999
@dinomiles7999 10 месяцев назад
Activated charcoal, methalean blue , glynac,with glutathione in coconut oil. Your welcome.
@aliaalsabah3865
@aliaalsabah3865 Год назад
Great information and well presented. Thank you Dr Osborne
@ninjagator
@ninjagator Год назад
Excellent info Doc!! I was wondering what your thought are on taking NAC with Glycine?
@Innovisualistic
@Innovisualistic Год назад
There have been recent studies on that on people in their 60’s raising their Glutathione Levels way up. Very positive. Other Videos on RU-vid
@LindaHadley
@LindaHadley Год назад
Thank you Dr. Osborne, for making this informative video about NAC.
@viccakeller9108
@viccakeller9108 6 месяцев назад
Mold, I would like to know more about about the connection of mold exposure and NAC. Does it mean that the detox effects might be harsh but still it taking NAC would be helpful in dealing with mold toxicity?
@nunyabznz3029
@nunyabznz3029 Год назад
I've been taking NAC for about 2 years and have seen sites that report it helps with recurrent uti prevention. So far I have not have another uti while taking it.
@TheSilverlover999
@TheSilverlover999 Год назад
yes NAC is a biofilm disruptor for e.coli and other bacteria. NAC and D-mannose can replace antibiotic for UTI
@eileenmcfadden5677
@eileenmcfadden5677 8 месяцев назад
Wow that is great. I am going to try it cuti sufferer :(
@iheartherain6321
@iheartherain6321 Год назад
I have read that NAC depletes zinc and copper. Should someone supplement with those minerals as well in order to avoid zinc and/or copper deficiencies? Great video as always👌
@beverleycumming1876
@beverleycumming1876 11 месяцев назад
I take a supplement called Healthy Lungs and it contains zinc and copper…and of course NAC
@kamhira2480
@kamhira2480 Год назад
Thank you for great presentation as always.❤️ Sorry missed this last night being in the UK we have time difference. 😴 Sleep is important 😀. Thank you so much always very helpful greatly appreciated.🤗
@shirleyjukich1370
@shirleyjukich1370 Год назад
Thank you .. I've been taking NAC but didn't know it's benefit for those like me who take Tylenol daily. (RA 50+ yrs & OA for decades)
@maricamaas2326
@maricamaas2326 Год назад
What about Collagen supplementation and/or ingesting bone broth&sult regularly towards restoring joints? To mitigate pain, DMSO and MSM can be helpful without being harmful.
@glenntimberlake2413
@glenntimberlake2413 4 месяца назад
NSAIDs for over several days is very unhealthy. Google it.
@chrisbarnes10
@chrisbarnes10 Год назад
Hoping this can help with lowering my bp
@elenamontenegro5767
@elenamontenegro5767 7 месяцев назад
i would like to know if NAC can help breaking biofilms of bacteria like E-coli, I've see a few studies about it, what's your take on it?
@maureenmurphy2833
@maureenmurphy2833 Год назад
I learned so much from this video. It was worth every minute.
@judithcrozier7958
@judithcrozier7958 Год назад
Much information and well presented!
@frankenz66
@frankenz66 Год назад
Took 3 gms of NAC with 3 gms of Glycine daily for about six months and had no ill effects. Felt fine. Thanks!
@jhakku1401
@jhakku1401 10 месяцев назад
Thanks for sharing the information
@wayland7150
@wayland7150 5 месяцев назад
But did you feel better?
@frankenz66
@frankenz66 5 месяцев назад
@@wayland7150 Didn't feel bad is all I can say for certain.
@wayland7150
@wayland7150 5 месяцев назад
@@frankenz66 So six months of taking this and it did nothing.
@frankenz66
@frankenz66 5 месяцев назад
@@wayland7150 I never underwent any blood tests or anything if that's what you are asking. Do you for your "experimenting".
@yongfox1190
@yongfox1190 Год назад
The education we are getting from you is beyond measure. THANK YOU !!! I found your website & ordered GI SOOTH & MELATONIN and the next on my list will be NAC. Dr. OSBOURNE you are amazing and we love you!❤❤
@Do-U-Know-me00
@Do-U-Know-me00 Год назад
I've been taking 500 mg a day for about 2.5 years. I think I'll increase it to 1,000 and see how it goes. Then to 1500. I haven't had any ill effects from it, but I do drink fairly regularly, and this is probably the better dosage, while I taper off.
@patriciadelligatti1158
@patriciadelligatti1158 Год назад
Pop😅🚿
@patriciadelligatti1158
@patriciadelligatti1158 Год назад
Pop😅🚿
@Innovisualistic
@Innovisualistic Год назад
Look up some vids on taking Glycine with it as it helps raise your Glutathione Levels in Liver and thus should be better able to bounce back from drinking
@marygram839
@marygram839 10 месяцев назад
After taking NAC on an empty stomach, how long should one wait before eating?
@TheRealSlowhand
@TheRealSlowhand 5 месяцев назад
Excellent content very helpful in answering many of the questions I had, thank you...
@tomjones2348
@tomjones2348 Год назад
This vehicle stops for Dr. Osborne presentations! :-)
@Tk-iz2ws
@Tk-iz2ws Год назад
🤗
@Gin0827
@Gin0827 6 месяцев назад
Thank you for explaining this supplement drug.
@rivergrrrl1256
@rivergrrrl1256 Год назад
Would you please add on comment about GlyNAC which is supposed to be more bio available and so need to take lower doses? Is this true? Is the cost worth it? Your opinion would be greatly appreciated-Thank you
@bobthrasher8226
@bobthrasher8226 9 месяцев назад
Also consider Milk Thistle for liver issues. It lowers liver enzymes in some conditions.
@smarzig
@smarzig 2 месяца назад
Especially if you're taking oil of oregano
@dinomiles7999
@dinomiles7999 10 месяцев назад
Please no soy ever ! It's impossible to find un - spayed soy ! Belive me I've tried. NAC , NAD with Glycine changed my life .
@sana-rg2zu
@sana-rg2zu Год назад
Thank you Dr Osborne, great Course. I've been taking NAC 750 Mg and Quercetine since covid but I'm wondering if that enough or if I should take more during the winter. I have a hypogammaglobulinemia without consequences until now.
@jhakku1401
@jhakku1401 10 месяцев назад
Add zinc and Vitamin C
@sana-rg2zu
@sana-rg2zu 10 месяцев назад
@@jhakku1401 Thank you so much. I’m already taking 6000mg vitamin C, 25mg zinc, 20,000 vitamin D, and I’m augmenting all of that when I feeling an infection.
@kjl5243
@kjl5243 Год назад
Can't wait to watch this! I started taking NAC 1.5 years ago, primarily to help with hangovers and it's been incredible! My hangovers have always been unusual since I was a teenager - from as litte as one glass of wine I get inomnia, nausea, heavy palpitations, feel like I'm burning up, brain fog, fatigue etc. and it can last for days. The symptoms start a handful of hours after drinking, so I suspect I'm reacting to the aldehyde rather than the alcohol itself. NAC massively reduces those symptoms so I never drink alcohol without it (though I still don't drink often). But not only that, taking a daily maintenance dose of 600mg has made me feel so much healthier and I catch bugs less often. It's been incredible!! A game changer! I've told so many people about it and most of them haven’t noticed a benefit with hangovers, so it must be something about the way I metabolise alcohol and perhaps a deficiency in cysteine, glutathione, aldehyde dehydrogenase or something else. But I don't know why I have that issue. I'm sensitive to gluten and caffeine as well (neurological symptoms). My doctor and pharmacist have no answers. Would love Dr Osborne's thoughts on it!
@kjl5243
@kjl5243 Год назад
I also had breast cancer when I was just 28, but I don't have the BRCA1, 2 or TP53 genes. So alcohol is one of the possible culprits that lead to my cancer or increased my risk of it.
@waltraudwerdecker6054
@waltraudwerdecker6054 Год назад
Stop drinking
@Innovisualistic
@Innovisualistic Год назад
@@waltraudwerdecker6054Why stop Drinking when it is not being abused and could be offering a diagnostic alert should problems begin to arise.
@hc5327
@hc5327 Год назад
@@waltraudwerdecker6054drinking alcohol causes B1 deficiency. Start watching videos from reputable drs on here like dr Osborne to learn about B1 deficiency. It’s the silent deficiency drs don’t test or care about but it mimics many diseases.
@a.leehilliard4716
@a.leehilliard4716 10 месяцев назад
Please stop drinking. It is poisoning your system.
@beverleycumming1876
@beverleycumming1876 11 месяцев назад
All of your videos are so informative and well explained…bless you
@susanwilliston2104
@susanwilliston2104 3 месяца назад
Great information…..these days…we must question all research…..and who funded this research….just saying….
@SheilaMore-l4v
@SheilaMore-l4v 7 месяцев назад
Thank you so much Dr. Osborne your God sent for me. I have Addison’s disease and I struggle every day. I am taking NAC And I really appreciate the video. It’s a great help. Thanks God bless you.🥰❤️
@billbradleymusic
@billbradleymusic 8 месяцев назад
No nonsense approach. The way all things should be. Very well done.
@itsokaytobe-me
@itsokaytobe-me Год назад
How about for kids? 500mg should be safe for pre-teen?
@Beebee334
@Beebee334 29 дней назад
This is my first year taking only 500mg NAC, my eGFR improved from 50 to 53
@DAWN4787
@DAWN4787 Год назад
Thank you for the detailed info on NAC! I’m scheduled for a hip replacement after 1 1/2 years of pt and chiropractic therapy but also have been on naproxen, I’m switching to a smaller dose of Tylenol before the surgery then after eliminating all. Presently I’m on no prescriptions. What would you suggest Dr Osborne for preparing for surgery especially to protect my gut microbiology from all of the antibiotics. I haven’t taken antibiotics in years and am quite healthy at 65, please advise
@annawell2517
@annawell2517 Год назад
Always take a good probiotic when taking antibiotics. Check his video playlist. I’m sure he has a good video on taking probiotic. Good luck with your surgery 🤞
@familiajones1
@familiajones1 8 месяцев назад
Day one ! I will come back here and let you know my results and benefits.❤
@GabrielaAna24
@GabrielaAna24 10 месяцев назад
I live in Europe and when we had a long lasting cough earlier this year the doctor prescribed an over-the-counter product that is mainly Acetylcysteine with some sweetner. A dissolvable tablet or powder. Please, can you explain what is the difference between NAC and Acetylcysteine without the "N-". I asked the pharmacist and they said the difference is negligible. Thank you.
@AdventureTrust
@AdventureTrust Год назад
Great information and excellent presentation of the information on NAC.
@kousoumarendall7948
@kousoumarendall7948 9 месяцев назад
From @Australia. I am taking Glycine now. Would there be any reactions or conntradictions if taking NAC & GLYCINE & or TAURINE together?
@tomjohnson4681
@tomjohnson4681 7 месяцев назад
No it's ok to take them together, I take them together at night
@michelemcneill3652
@michelemcneill3652 11 месяцев назад
My friends 40 something year old son had a heart attack and has congestive heart failure. Can NAC help?
@jimmyg3855
@jimmyg3855 5 месяцев назад
NAC reduced my ocd a lot! I’m also mthfr and PON 1 should I take glutathione too?
@rebeccamuir3464
@rebeccamuir3464 2 месяца назад
Wow incredible job, Thankyou so much. Had no idea about pcos
@susanwilliston2104
@susanwilliston2104 3 месяца назад
WHO????reference really? Nothing good came from WHO????
@wigglywrigglydoo
@wigglywrigglydoo 11 месяцев назад
Dr. Osborne, is Myo-Inositol good or bad for men? It lowers testosterone in women, but what about men?
@horstraedel9010
@horstraedel9010 9 месяцев назад
Thanks from Germoney🇩🇪, Dr. Osborne!❤ Very interesting stuff, as usual!❤
@goldarua3802
@goldarua3802 10 месяцев назад
Excellent discussion. Thankyou.
@KKing55
@KKing55 11 месяцев назад
I quit taking NAC about a year ago due to Stomach pain. Increase mucus in sinusis and throat. Going back on with FOOD to see if that helps. Thanks for all that you do and Teach us~!!!
@sonshinelove6181
@sonshinelove6181 9 месяцев назад
I also quit NAC due to severe stomach pain. With food, or without, it didn't matter. It still hurt.
@mommalisa52560
@mommalisa52560 7 месяцев назад
​@@sonshinelove6181Jarrow makes a time release NAC that is much, much easier on the stomach. Amazon took it off their website temporarily during the pandemic but it is available now.
@johndevries7122
@johndevries7122 6 месяцев назад
Neem niet teveel, ik neem 600 mg per dag. Excessive damage@@sonshinelove6181
@patriciaboies8298
@patriciaboies8298 6 месяцев назад
​@@sonshinelove6181lower the dose
@justsaying9604
@justsaying9604 10 месяцев назад
What about the CK levels? Are they affected in any way by taking NAC?
@para0677able
@para0677able 10 месяцев назад
Great content, Doc. New to your channel. What would you recommend assisting with muscle recovery after intense strength training?
@hockeymomavalon2499
@hockeymomavalon2499 10 месяцев назад
NAC makes me super itchy. Should i discontinue?
@dinomiles7999
@dinomiles7999 10 месяцев назад
Organ meats . Save your health .
@gayedawn1
@gayedawn1 9 месяцев назад
Can you trust that the “organs” these days have not been contaminated with steroids, growth hormones, feed additives etc like many animal products and sources?
@lgroves336
@lgroves336 Год назад
There is anti aging - David Sinclair.
@zui81
@zui81 9 месяцев назад
How long for maximum take ?
@ezzovonachalm9815
@ezzovonachalm9815 10 месяцев назад
Why was NAC prohibited during the coronarovirus pandemy ?
@Lilrumbles
@Lilrumbles 10 месяцев назад
It is my understanding that the FDA could not do a rush on the approval of the vaccines. It typically take years of trials etc before approval. Additionally, if there was any OTC supplement or otherwise that had a strong effect on Covid and they could not rush through the approval of the vaccines, so what did they do, ban NAC. It’s disgusting and it’s criminal low cost no long-term side effects or otherwise deadly ones and they take it away from us.
@smarzig
@smarzig 2 месяца назад
Because people were taking this instead of the vaccine
@annaskyy6476
@annaskyy6476 Год назад
I heard it only really is beneficial to take it at the age of 45 and up . Is it safe to take in pregnancy ?
@BunE22
@BunE22 Год назад
I assume so. Dr. Osborne spoke of women who had pre-term births and are pregnant again and suggested they might want to take NAC.
@DrOsborne
@DrOsborne Год назад
Yes
@steveleung855
@steveleung855 Год назад
Thanks Doc, added this one to my regimen
@darealboby4017
@darealboby4017 10 месяцев назад
Thank you so much for this invaluable information❣️
@stepheneverhardt4731
@stepheneverhardt4731 Год назад
I have been taking NAC since I had lung surgery in 2013.
Далее
Boron: The Ultimate Crash Course! - Dr. Osborne's Zone
33:46
Crash Course on Amino Acids! - Dr. Osborne's Zone
51:25
titan tvman's plan (skibidi toilet 77)
01:00
Просмотров 6 млн
Почему?
00:22
Просмотров 344 тыс.
The Ultimate Crash Course on Glutathione!
50:55
Просмотров 29 тыс.
NAC: Lifesaving Supplement
10:28
Просмотров 785 тыс.
N Acetyl L Cysteine (NAC) - updated
18:45
Просмотров 90 тыс.