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Crispy Plant-Based Lunch Wraps

Plant-Based with Jane Esselstyn and Ann Esselstyn

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Be A Plant-Based Woman Warrior: Live Fierce, Stay Bold, Eat Delicious
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Опубликовано:

12 май 2022

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Комментарии : 183

@sandyhossman7771 Год назад

I worked at the Clinic for 35 yrs , i started following your husband plant based ,no sugar no oil in my 50s, wish i had listened to him earlier. Food is yummy, and now i eat zero white sugar and flour and am a vegan.

@user-ps5hy7no1p 9 дней назад

To 💯 and beyond!!!💗 When you get old, the cute factor returns. Never never ever underestimate the power of cute!🌸💕

@ainsleyameerali7622 2 года назад

Watching jane and ann cook is the complete definition of ... eat to beat illness ! 1000000% love them

@ElinorRumming 2 года назад

And I love how they're imperfect! There's always something forgotten or some kind of spoof... tired of "instagrammable perfection" on every other channel.

@donnakarp3161 2 года назад

Please Ann show us how you grow sprouts.. PLEASE!!!

@montelou42 2 года назад

I second that

@tuercacaso 2 года назад

Ditto!

@vickiek9119 2 года назад

I 3rd that!! I can't find any type of sprouts other than bean sprouts!!!

@greenphoenix6292 2 года назад

Yes!!!

@michholl2 2 года назад

We were told that the secret to growing sprouts in a naturally humid climate (Louisiana) is to have a fan blowing on them to keep them dry and fungus free. Try it & let us know.

@ariannefowler455 2 года назад

I made this for the first time today. My goodness, this was phenomenal!! The thing that takes it over the top, for me, are the mango and balsamic vinegar. It's so flavorful and I love the crunch. This is going in my favorites.

@LisaSpangler 2 года назад

I loved watching Ann show us how to roll the wraps!!! I always have so much trouble with them! I get it now! Thank you!! 🥰

@debbicowan2728 2 года назад

I was waiting for him to add some red and yellow chopped peppers. I think that would be lovely

@ElinorRumming 2 года назад

We had all the ingredients on hand so my husband made them immediately after watching this video. Absolutely delicious!!!

@suzkstein 2 года назад

EXCELLENT! I love Ann. I call this episode "The Revenge of Ann" LOL She's so great and I have SO much respect for this woman. I love the strategy vs. ingredients strategy!

@CyclingKCV 2 года назад

Ann is too cute! I look forward to watching your mother/daughter videos. Keep up the great work in showing us wonderful healthy recipes from your books. I have many of your books. You two bring the recipes alive! ❤️

@janekemp3093 2 года назад

I made one a couple weeks ago, got it a little too full. Stuck two tooth picks in it to keep it closed. It worked, and it was excellent! I love your videos.

@eileenkast4982 2 года назад

You two are so cute. Really makes me miss my mother watching you guys

@gc7068 2 года назад

I'm looking forward to giving this a try. Thanks for the tutorial and the laughs. You two are a great comedy and cooking duo.

@oqeox 2 года назад

what an interesting baking pan

@johnjames5882 2 года назад

Never thought to bake my wraps. Thanks for the good idea !!

@richardschmidt2430 2 года назад

Balsamic vinegar...."Of course!" Keep sparring with your mama...mine's not here any more....and keep laughing.....cute video! Really encouraged and entertained! :) Dawn @ Rich & Dawn in MN :)

@pattaylor7298 2 года назад

I want that pan!!Love,love,love

@carrollindsay432 Год назад

Hello ladies I received a message from I believe Ann & I can't find it. I have the Warrior cookbook and now How to prevent heart disease.Just know until the Lord calls me home I will follow you ladies and the doctor. Thank you both for this program I look and feel great at 76 years young Bless both of you.

@romaannegallant5654 Год назад

I had a wrap for supper and I made my own wraps with soaked mung beans, scrambled tofu, microgreens and Zhoug! It was awesome

@elizabethaustin8014 4 месяца назад

I want that oven cooking platter! Have ‘Prevent and Reverse’, 7 day Engine…just ordered Engine 2 Cookbook (had it previously on library digital loan) THANK YOU ANN AND JANE 🥰

@ginal2643 10 месяцев назад

Mint is used in a lot of Middle Eastern, and Southeast Asian food and it really elevates the flavors.

@trish10-in44 2 года назад

I love watching your recipe videos, because you make cooking this way doable. I get easily overwhelmed reading recipe's but when I watch you do it , I can actually do it. I guess I am a visual learner. I would love more video recipes, I love Rips tutorials too.

@abbygailhavel3655 11 месяцев назад

I’m exactly the same way, Yes definitely have to watch, before I get how to do it👍🏻

@GreenoidAdventure 2 года назад

I make these all the time but put them on the hob in a pan for a few mins. Never thought to put them in the oven, I’m gonna give it a try. Thanks ladies 😄

@RiDankulous 2 года назад

Jane, you are awesome! I follow your husband's videos and his science was very inspirational for me to go whole food-plant based. He is so eloquent and his words are so carefully selected for his presentations. Beautiful mind!!!

@travelinquaker8598 2 года назад

thank you for showing the tortilla to use. I'd not been able to find any, and now I know what to look for!

@paulamoors 3 месяца назад

I make your hummus now. It’s my go to snack. I do a lettuce wrap with it. I bought your other cook book; women warriors and have several pages book marked. I also love the granola cookie but I can never get a cookie out of it. I don’t care I just use a spoon.

@tracyjeanette5553 2 года назад

I love you two ladies! I’ve learned so much from you both since becoming WFPB!

@jan6293 2 года назад

Thanks ladies, these wraps look wonderful! 🌮

@happycook6737 2 года назад

If you put the plain Ezekiel tortillas in the microwave for 40 seconds it gets pliable. Then fill and roll it.

@taraconstance84 2 года назад

Obsessed with them. So inspired to try to go plant based this summer....healthy plant based. :) Thank you!!

@iCindyP 2 года назад

You two are so funny together! I can count on you to bring a loving giggle to my day…along with great ideas and tips! I’m also from Believe land! 💕💕👍💕💕

@scottkoons5544 Год назад

Just added this to my routine. This simple recipe is fantastic. So awesome. Thanks.

@ramandeepgill4075 6 месяцев назад

Thank you 🙏 for inspiring us ❤

@serenahill7760 2 года назад

I love watching your videos! ❤ You both always make me laugh. 😄

@simplybjscreations3115 8 месяцев назад

I really enjoyed watching ,you both made me laugh!

@IrynaBoehland 2 года назад

Thank you! Yes, all my life I cook with strategy, not recipes

@78cheerio 2 года назад

Lol! She’s just like my mom. Bless you!

@mrsojopedro 2 года назад

Many thanks to You and the Dr. For your kind Help. God Bless You All. Godspeed

@adiposerex5150 Год назад

I make hummus by cooking the beans with water in the Instant Pot. I reserve some cooking liquid (aquafaba) to moisten the crushed beans. That is my hummus.I am making it tomorrow with a piece of Ezekiel toast or tortilla, black olive slices, sesame seed, romaine leaves, avocado and a squeeze of lime.

@dovaillancourt 2 года назад

Hi all ! Ann, could you make a video how to grow sprouts please ?! Thank you so much for what you do !

@colleenparker9033 2 года назад

Thank you so much!! I have been looking for a good wrap. I will definitely be having this for dinner tonight, but will add Kale instead since I don't have any spinach. YUM.

@76katster 2 года назад

Where do I start!! Love the relationship you two have! Love that you share all these great recipes! Love that you say gosh vs our Lords name in vain☺️ Thank you so much for all you do!!

@barbaralevine9048 2 года назад

Be nice in a panini press too!

@lizfeick7993 2 года назад

Great idea!

@rebeccahbare 2 года назад

Yeah that’s how I normally do it but I like that I could use the oven for a crowd. I hadn’t thought of that either

@nightlady2001 Год назад

Can't wait to try! ❤

@anniebodos 2 года назад

Yes. I would love to know how to grow my own broccoli sprouts

@sieacosta6905 2 года назад

You guys are amazing! Thank you for all your hard work .

@valeriee3039 2 года назад

Looks delicious!!! Love the crispy recipes!

@cindyvoskian6923 2 года назад

Yum, thanks for idea

@annphilbeck5174 Год назад

Yall are great. can't wait to make these. I watch your videos on TV and don't always comment but I love you both for doing this. I grow vegetables and herbs galore. bought Crate and Bartell spices from your recomnendation for my daughters

@dbamberdance 2 года назад

Ahh! The balsamic must be awesome! I'm still unable to find no-oil hummus anywhere & am too lazy to make it 😁

@nancymiller4383 2 года назад

I use Oasis brand from Whole Foods. There is no oil and only a minimal amount of salt.

@smilebot484 2 года назад

just mash some beans and add some flavoring

@livedeliberatelyhomestv3870 2 года назад

Their hummus recipe is SO easy to make (in the Prevent/Reverse Heart Disease cook book, page 103). Really!

@JW-gl4yp 2 года назад

Use olive oil you'll be fine,these people are quacks

@homesteaderfiftywmartha603 Год назад

I make flat bread- yum- I like ur Ezekiel- it all looks good

@flyfly2850 3 месяца назад

I will try this one and add some balsamic V. and nutritional yeast.

@kimberlyhibbert710 Год назад

Yum!!!!❤

@kgsparrow8017 2 года назад

Thank you

@karenwatson4683 2 года назад

Absolutely Love Ann and Jane!

@celinefederici6951 4 месяца назад

Fun video and nutritious veggie wrap. I would add some vegan cheese to melt into all those veggies. Surprised you ladies don't make your own hummus from scratch w organic chick peas. Happy to hear your recommendation for the wrap. Most are so full of unhealthy ingredients.

@VegeCooking 2 года назад

I can't wait to try this! Also, yay for your videographer. He is excellent!

@wtillett243 Год назад

Add flavored rice and salsa and it’s perfect.

@JessicaMillerNashville 2 года назад

Delicious!!! I’m making those!

@nazokashii 2 года назад

Thank you for sharing, you're always the most delightful 💜

@jenniferstewart5849 2 года назад

We do lots of long stalks of broccoli and spinach . We dip them in barbecue sauce ! Yum!

@levidaisyyoung220 Год назад

id love pineapple, mushrooms, olives on. one too please... 🥳 like a party in my mouth just watching this ✨💜🙏

@carinaamaral4662 2 года назад

Mamma in PINK! Love it 😍

@janferguson8583 2 года назад

you guys are awesome and I love every recipe I've tried. We definitely make something like this as well. I would love for you ladies to do a video about the types of sprouts, growing your own sprouts, how to store, etc. I would love to try broccoli sprouts. I 've never seen them in a store and didn't know you could sprout them. thanks again for the great videos and cookbooks! Blessings ❤

@karendeeble121 2 года назад

Can you explain how you make such good broccoli sprouts and how you store them??

@Bugsybear2 2 года назад

Yes, Ann you are so quick and no nonsense that I'm sure you have a great process to share. Even though your book cost a lot 😄😁😆😅🤣

@rcfnc 2 года назад

@@Bugsybear2 get it at the library.

@JW-gl4yp 2 года назад

Provident Prepper has a video on how to make a bunch of different kinds of sprouts

@Scor-ah 2 года назад

Hahahaha I loved this video for so many reasons, you two are so much fun...delicious food too

@NLR759 2 года назад

You could also crisp them in a panini press. I would also add sriracha, or salsa inside.

@vickiewright7057 2 года назад

I love watching Ann diss Jane in love. I thought it was only my mom that did that!

@vivianchandler5932 2 года назад

LOVE this!!! Thanks foe sharing!!! 👍🏽💕👌🏽

@smilebot484 2 года назад

we found those eziekiel wraps and will make this asap. your savory oats has become our go to breakfast. this is such great info. thanx for sharing!

@dianepeacock3763 2 года назад

lol thanks for the wrap idea! lol

@lizfeick7993 2 года назад

Hello from Canal Winchester, Ohio! These look fantastic. I own both of those cookbooks, so I will definitely trying these! Maybe I’ll mix and match ingredients or whatever I have in the fridge.

@JanE-rb2wr 2 года назад

Those are beautiful!

@ann7856 Год назад

I love you guys

@mariakoszalin Год назад

Thank you for the recipe!

@charlenefrancisfrancis1733 2 года назад

Thank you for this strategy-

@Christina-pq7kn 2 года назад

Love your videos and this one especially 💕

@bethe5018 2 года назад

love this! They look so good! I need to do this!

@traceykaminski7874 2 года назад

Love u guys!!! 💜

@pennysutton7710 2 года назад

Oooooh that sizzle! Yum! 🇬🇧

@slimelove3493 24 дня назад

When I make this I hope to remember not to use too much corn if at all cuz it messes with IBS

@joancollier4488 2 года назад

Hi, another great video from you both. I have to ask ...can you show us exactly how to grow broccoli sprouts. OK ...would it be organic ( first choice) broccoli seeds on damp 'old fashioned' blotting paper? In other words just like we would grow cress seeds as children? TIA 💚

@flowerpot378 2 года назад

Ok I'm hooked ! Looks so good!

@doreenhutton2550 2 года назад

Yummm.thanks ladies

@ChannelJtotheD 2 года назад

Those wraps look so appetising, delicious and healthy. What type of hummus is the best when bought ? Thank you for showing us how?

@auntdayskitchen6315 2 года назад

I believe that @krocksinthekitchen has an older video where they did a no oil humus show down

@judycrossley5296 2 года назад

Thanks for the great idea!

@Lgaucker123 2 года назад

This will be lunch tomorrow!

@ellaa5528 2 года назад

Yumm can’t wait to try this

@bookmouse2719 2 года назад

Oww looks so yummy!

@paulamoors 3 месяца назад

I can’t do gluten but I think the spinach tortillas would work.

@valdamarielegault1907 2 года назад

Looks yummy! Thank you!

@kazzkazui5304 2 года назад

Yumm! Love your video's. ✌❤🙏

@williamtaylor2412 2 года назад

THANK YOU

@e.miller8943 8 месяцев назад

Dr. Esselstyn talks about putting greens in boiling water for 6 minutes. I assumre this makes the nutrients more available . Does heating in the oven do the same thing?