Cure Anxiety, Depression with Vagus Nerve Activation। डिप्रैशन, तनाव, घबराहट, डर दूर करे वेगस नर्व.

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#sehatnamawithrajinder #vagusnerve #anxiety #stressrelief #fear
इस वीडीयो में जानें क्यों आपकी शांत, सहज, तनाव रहित ज़िंदगी के लिए वेगस नाड़ी का एक्टीवेट होना ज़रूरी।
ये वीडीयो भी देखें--Serotonin-Happy Hormone-आपको हमेशा खुश रखने वाला हार्मोन सिरोटोनिन ऐसे बढ़ेगा। • Serotonin-Happy Hormon...
ये भी देखें--Health Tips for 40+ Women । 40 की उम्र के बाद महिलाओं के शरीर में आते हैं ये बदलाव, ये टैस्ट ज़रूरी-- • Health Tips for 40+ Wo...
आपको ये वीडीओ पसंद आया तो उसे शेयर करें और चैनल को सब्सक्राइब ज़रूर करें. आप अपनी राय या सवाल sehatnamawithrajinder@gmail.com पर मेल कर सकतें हैं.
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You may contact Dr Sarika Sharma at Health is Wealth Clinic, Chandigarh
Whatsapp-7009514516
Email - clinichealthiswealth@gmail.com
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Website - Beingwellbysarika.com
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Опубликовано:

23 май 2024

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Комментарии : 175

@VR24learn 12 дней назад

Mere pyare bhaiyo aapse me kuch mere personal experience share kr rha hu .... Me bhi pichle 8 month se anxiety me hu ..halt bt se bttr ho gyi thi but ab 70% thik hu 1.Khud se bat na kre... 2.ashwangdha churn ashwagandharist lo.... Suitable ho to.... Ye stress Harmon cortisel level ko km krta he... I feel phle se better God bless all of you 🙏

@Mithileshkumar-cu6rv Месяц назад

Very useful thank you

@rajeshbanna4966 25 дней назад

बहुत सुंदर जानकारी दी आपने 🙏🙏

@user-ekta Месяц назад

Sarika ma'am you are a combination of knowledge and beauty

@prakashmungekar3119 Месяц назад

Thanks for sharing. Brilliant demonstration.

@yashodharakumari1293 Месяц назад

Thanks ❤️

@biologybysubhashchandrasingh 13 дней назад

Thank You Very Much Madam for this life saving precious advice.

@mohamedilyas7029 Месяц назад

Very useful information thanks 😊

@satyendrastpt2451 16 дней назад

Very very thanks 😊😊😊

@JaiRam-zh2tn Месяц назад

Highly knowledgeable and lovely Dietitian

@physicsmadeeasy5364 Месяц назад

great great great mentor

@nbisht8074 Месяц назад

Mam ap bhut acha btee ho thx ji

@monikamishra1163 15 дней назад

Thank 🙏🙏🙏you so much... For give such valuable knowledge

@artreels6346 Месяц назад

Thank you so much very useful

@physicsmadeeasy5364 Месяц назад

superb knowledgeable ma'am,great delivery skills

@naeemkhan5639 11 дней назад

Dr. Mam very good information.

@vaijayantijadhav9369 9 дней назад

Thank u 🎉

@tusharmodak959 8 дней назад

Very nice and informative video

@arunpol3877 2 дня назад

Very informative video

@kavitabhutani3343 Месяц назад

Very nicely explained.aapka har video knowledge ful and well explained hota hai . . thankyou ma'am.

@jhumasarkar26 8 дней назад

Thanks

@yogeshmathur3201 Месяц назад

Very useful !

@nitinsoni5051 11 дней назад

Wow very nice and informative video. Thank you 🙏🏼👌🏻👌🏻👌🏻❤️

@ShaktiSingh-pi3yp Месяц назад

Maidam parnaam

@santoshtripathiartandcraft1063 26 дней назад

Very useful video,,❤

@parmanandsharma8205 10 дней назад

Madan Thanks

@mohitsadrani2816 Месяц назад

good

@kulwanthallan3133 4 дня назад

Jai Guru Jioji, very useful information. Thanks a lot moreover , even clapping, and to sit on the feet are also tone the vegus nerve. Again thanks🙏🦋🙏🌺❣️🌹💯🎁💐💘🌷

@meghnakourani9444 23 дня назад

Thanks for knowledge Ma'am Sarita sharma ka muje bahut acha lagta hai Aap pls unhe bulate raha karo

@sarmisthaswain8361 16 дней назад

I RAMAKANTA SWAIN suffering panic attack frequently, but I am taking Divalproex er 500 , but Dr advice to me do yoga, pranayam, I think that ur video better useful for me, thax a lot

@nileshkhandray8977 Месяц назад

Yes exhaling ke waqt humming sound nikalana hai, infact a simple technique to activate Vegas nerve is your exhalation has to be more than your inhalation almost twice. When you chant Om or do bhamari your exhalation is more than your inhalation.

@user-gh6wr2nm3v 12 дней назад

Mere sath bhe asaa hota h

@tayana7279 12 дней назад

योगा करो प्राणायाम करो

@anikettripathi7991 10 дней назад

We need to focus on balancing nervous system unnecessarily activation of parasympathetic /vagus would have reciprocation of sympathetic systema so Allopathic medicine doesn't have yoga and meditation acceptability. Ayurveda never directly starts any energy systems without proper preparation /cleaning process/systems. Astang yog and step by step approach are possibilities.

@desibeet9834 17 дней назад

Muskurata Bharat join karo Anxiety ko karo bye bye vo bhi 2 mahine me bilkul low cost par👍👍👍👍

@sbm9246 3 дня назад

Anxiety ke liye homeopathic treatment bahot accha rahta hai

@IrsaButt-fi5ec 2 дня назад

Mera chal rha ay

@user-jd5uy2zq7d 12 дней назад

Mujhe sirf 4 ghante nind ati. .aur mera pet me nerve se bahot zor se awaz ati. Waysi aap bhook lag jate wayse .raat me aur din me bhi .

@archanayadav1508 Месяц назад

Maim aap kis hospital me work krtr hai

@SanaKhan-yu7hz 13 дней назад

Aslamoalikum! API Mari problem seizure attacks Hain .I'm suffering from epilepsy since 15 years almost.can I cure it? Do u hv any solution? I'll b wait for your answer

@aunkelkerketta160 7 дней назад

Huming sound sans chhorte samay kiya ja sakta hai madam

@ShilpaSharma-go1xe 9 дней назад

iske liye aap planet ayurveda ki brahmi vati le sakte ho

@pkj4243 17 дней назад

Kisi ko scalp and jaw me pain rhta h stress k karan

@rajnisharma1605 10 дней назад

Mujhe rehta h😢

@damodarkarapurkar8731 6 дней назад

Bhramari Prananayama wrongly explained. It is vice versa of whatever is demonstrated in the Video. In Bhramari prananayama we need to first fill our breath fully and while exhaling make the sound like that of flying Beetle.

@niruguljar8390 12 дней назад

भ्रामरी प्राणायाम मे हमिंग सांस छोडते वक्त करते है.. जैसा आपने कहा है, वैसे सांस लेते वक्त नही. कृपया गलत प्राणायाम ना सिखाये.

@pateljavid3677 Месяц назад

Helo mem plz aap mare hep kar sakte ho plz ye batye ke anxiety me pet kharb ho to kesy thik kare

@angelkhan663 4 дня назад

Junk food nhi khaye koi bhi sirf fruits vegetables kahye ghr ka .....km oil me bna khaye pet bhrke nhi khaaye thoda thoda khaaye

@kartarsingh9191 10 дней назад

Saans lete huye huming sound nahin nikal sakti.

@Anxityfight Месяц назад

Sas lete waqt kaise aawaj aayegi

@pujakaushik9667 Месяц назад

Exactly. Exhale karte hue humming sound aaegi .

@user-dw5xg1vt4m 10 дней назад

Mam pahale ap technique sikh lijiye uske bad bataiye. Please galat jankari mat dijiye, sans lete hie nahi sans chhodte hie hamming saund kiya jata hai

@harjinderhundal991 17 дней назад

Medha vatti is best medicine enxity

@JasvirSingh-vy9dk 3 дня назад

Mane khai hai par past ki nagetivity mind me Active ho jati or Anxiety ko thik kar liya hai

@user-qy3uk3nl1n 15 дней назад

Anxiety me chest me rip case ke niche pain hota he kya

@user-zf3hv1of9j 9 дней назад

Yes hota hai

@saimsaim9659 26 дней назад

Sb kuch kr k dekh liya bt anxiety ka jb attack hota hai to kuch b asar nhn krta.anxiety na to km hoti hai na khtm na tng krna bnd krti hai.

@tricsman7937 21 день назад

Bhai rinku sharma ji ki class join karo

@user-ih5xw3mc5n 11 дней назад

Try deep breathing, naabhi tak saans lo, naabhi tak saans lene wale videos dekho

@ravihairandskinstudio4221 10 дней назад

Jo fil karta hai usko pata hai kya hota hai

@Cookingwithmee09 8 дней назад

Shi bat😢

@entertain135 9 дней назад

Anxiety mein sabse bekar waali symptom woh hai brain fog😢

@nyabitao2663 Месяц назад

Ye anxiety bht gandi bemar hai,mei toh hamesha over thinking mei rehti hun ,,kuch mera sarir mei bemar nhi hai sab test kiya hai report thik hai phir b kudh ko hamesha bemar lagta hai ,,aur maut se bht darta hun , hamesha yehi sochti hun ki kahi main abhi marne wali hun,,sans pulne lgta hai mata chakkar aata hai,aank dhundla sa mehsus hota hai,,pata nhi mera ye bemar kab thik hoga ,bht pareshan hun 6 years se anxiety se pareshan hun kya karu mei ,😭😭😭

@DD-eo9bj Месяц назад

Take ketamine infusion therapy....cost is high... U can also take suppliment "L Theanine". Capsule.

@shallybhateja7162 Месяц назад

Hare krishna mhamantra chanting kijiye daily meditation kre

@pratikbanubakode3063 Месяц назад

Bhai medetation karo apke sare chinta door ho jyage

@DD-eo9bj Месяц назад

Use ketamine infusion therapy...100% cure all mental problems....and dont delete this comment.

@shallybhateja7162 Месяц назад

@@pratikbanubakode3063 meditation se confusions b door ho jate hai?

@sonumahawar3880 Месяц назад

anxiety me vometinv jaisa feel hota h kya

@oldisgold839 Месяц назад

Yes.

@anitanageshwari2501 Месяц назад

Ha mujhe bhi hota hai

@pallavipriya2519 Месяц назад

Mujhe v hota h...

@sonumahawar3880 Месяц назад

@@pallavipriya2519 apne apni pet ki puri janche krwa rkhi h kya mne krwa rkhi h fir bhi vometing jaisa mn rhta h

@sonumahawar3880 Месяц назад

anxiety me aisa real me hota h kya confirm krke batao khi apn anxiety ke chkkar me rh jaye kuch or hi problem ho

@sureshdawaramumbai 14 дней назад

Bakwas jyada,kam ki bate kam

@PRAMODKUMAR-sr4br 26 дней назад

Maidam meri enxiety se jindagi barbad ho gayi

@tricsman7937 21 день назад

Bhai rinku sharma type karo aur class hoin karo mai 15 sal se pidit tha depression se, yaha vaha mat ghumo jaldi class join karo... Ye koi advertising nahi hai bro