Daily Breathwork for Energy & Immunity | Do This Kriya Everyday | Practice with Yogrishi Vishvketu 

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What is Mangal Kriya?
Today we introduce you to Mangal Kriya, a powerful and simple breathing technique designed to boost your energy and strengthen your immune system designed by Dr Yogrishi Vishvketu.
Mangal Kriya is a rhythmic breathing practice that harmonizes the body, mind, and overall wellbeing. This effective technique invigorates the lungs, enhances blood circulation, purifies the sinuses, and strengthens the immune system. It also builds stamina and vitality, making it an ideal addition to your daily yoga routine.
Join Dr. Yogrishi Vishvketu as he guides you through this 3-step Kriya, perfect for daily practice. Experience the benefits of improved respiratory health, increased energy, and a stronger immune system. Make Mangal Kriya a part of your daily yoga practice to elevate your overall well-being.
🌟Support your personal yoga practice and connect with your true nature through the guidance of a master teacher. Experience the wisdom and bliss shared by Yogrishi Vishvketu and fellow Akhanda Yoga Teachers. Receive unlimited access to a growing library of diverse yoga classes. Akhanda Yoga Online will help you reach your most expansive and blissful state… at your own convenience.🌟
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