Тёмный

Daily Postnatal Yoga Stretches | 20 mins Yoga Stretches for Postpartum & Breastfeeding Mothers 

Her Healthcare at Home
Подписаться 106 тыс.
Просмотров 1,1 тыс.
50% 1
ВидеоПоделитьсяСкачатьДобавить в

Hi Mamas!
Here is a short Postnatal Yoga Practice that you can do on a daily basis 6-8 weeks postpartum to help you get rid of common post delivery pains like neck, shoulder and back pain.
Hope you find it helpful!
------------------------------------
For more
Instagram : / herhealthcareathome
Website : www.instagram.com

Опубликовано:

 

3 окт 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 7   
@dr.dishagupta5967
@dr.dishagupta5967 4 месяца назад
This was so refreshing and energizing. The constant companions - pains and aches - have suddenly eased out! Thank you so much for this!
@MrPaulanicky
@MrPaulanicky 4 месяца назад
Love this is it possible to do more postnatal especially for the next month's postpartum,and longer videos please 🙏🙏🙏🙏
@HerHealthcareatHome
@HerHealthcareatHome 4 месяца назад
Thank you! Glad you found it helpful. Sure :)
@kamaleshwaribaskaran2833
@kamaleshwaribaskaran2833 4 месяца назад
I m in 5month postpartum now only i start my workout when i done this my pains and aches all are gone feeling energized thank you i request you can you put more it will help me a lot
@HerHealthcareatHome
@HerHealthcareatHome 4 месяца назад
I am so glad to hear that ❤️. Sure planning to post a lot more postpartum content in the coming weeks :)
@Student-rb8eu
@Student-rb8eu 4 месяца назад
Hey Bharti i am in my 6 month pregnancy and following your prenatal yogas video these days ..what type of delivery you faced.. normal or c section??
@Newtalentmusictheworld
@Newtalentmusictheworld 4 месяца назад
❤❤very cute nice❤❤
Далее
Daily Pregnancy Stretches | 15mins Full Body Gentle Stretching Routine for Pregnancy
17:11
Daily Pregnancy Stretches | 15mins Full Body Gentle Stretching Routine for Pregnancy
Просмотров 398 тыс.
25 Min Full Body Yoga Flow | Stretches to open your body & feel good!
25:56
25 Min Full Body Yoga Flow | Stretches to open your body & feel good!
Просмотров 380 тыс.
ПОДАРЕННУЮ КВАРТИРУ ЗАБИРАЮТ А ТАНЮ УВОЗЯТ.
22:23
ПОДАРЕННУЮ КВАРТИРУ ЗАБИРАЮТ А ТАНЮ УВОЗЯТ.
Просмотров 644 тыс.
Eronning Isroilga raketa zarbasi va Rossiyaning urush uchun xarajatlari - 2-oktabr dayjesti
08:45
Eronning Isroilga raketa zarbasi va Rossiyaning urush uchun xarajatlari - 2-oktabr dayjesti
Просмотров 749 тыс.
Qizim 109-qism | Anons |Guldek o'g'lingizga it tekkan juvonni olib berdingizmi?
00:55
Qizim 109-qism | Anons |Guldek o'g'lingizga it tekkan juvonni olib berdingizmi?
Просмотров 921 тыс.
ЧЕСНОК + ЧОМПЕР = ИМБА! / ТАКОЙ ГИБРИД МОД Я ЕЩЁ НЕ ВИДЕЛ
00:41
ЧЕСНОК + ЧОМПЕР = ИМБА! / ТАКОЙ ГИБРИД МОД Я ЕЩЁ НЕ ВИДЕЛ
Просмотров 605 тыс.
FAST Walking in 30 minutes | Fitness Videos
31:31
FAST Walking in 30 minutes | Fitness Videos
Просмотров 145 млн
Postpartum Yoga for Early Recovery (C-section Safe) | 15mins Yoga for first 2-10 weeks post delivery
15:32
Postpartum Yoga for Early Recovery (C-section Safe) | 15mins Yoga for first 2-10 weeks post delivery
Просмотров 819
15 MIN MORNING YOGA FLOW || Wake Up & Feel Energised
15:44
15 MIN MORNING YOGA FLOW || Wake Up & Feel Energised
Просмотров 4 млн
Beautiful Piano Music, Vol. 3 | Relaxing Music for Sleep & Relaxation by Peder B. Helland
53:55
Beautiful Piano Music, Vol. 3 | Relaxing Music for Sleep & Relaxation by Peder B. Helland
Просмотров 72 млн
5 Things Successful People Do Before 8AM [FULL MESSAGE] | Terri Savelle Foy
30:05
5 Things Successful People Do Before 8AM [FULL MESSAGE] | Terri Savelle Foy
Просмотров 1,6 млн
Hatha Yoga | Traditional Yoga Practice | Full Body Class (All Levels)
19:12
Hatha Yoga | Traditional Yoga Practice | Full Body Class (All Levels)
Просмотров 794 тыс.
Best Pregnancy Stretches | 15-Min Full-Body Daily Stretch Routine | Relieve Pregnancy Symptoms
16:05
Best Pregnancy Stretches | 15-Min Full-Body Daily Stretch Routine | Relieve Pregnancy Symptoms
Просмотров 1,3 млн
30 minute Deep Stretching Yoga for Releasing Stress and Tension | Day 13 of Beginner Camp
28:24
30 minute Deep Stretching Yoga for Releasing Stress and Tension | Day 13 of Beginner Camp
Просмотров 461 тыс.
20 Min Easy Sore Body Yoga Stretches for Sore Muscles & Tension Relief
20:42
20 Min Easy Sore Body Yoga Stretches for Sore Muscles & Tension Relief
Просмотров 122 тыс.
Everyday Yoga - Full Body Stretch & Tension Relief | 20-Min Yoga Class
21:30
Everyday Yoga - Full Body Stretch & Tension Relief | 20-Min Yoga Class
Просмотров 464 тыс.
ПОДАРЕННУЮ КВАРТИРУ ЗАБИРАЮТ А ТАНЮ УВОЗЯТ.
22:23
ПОДАРЕННУЮ КВАРТИРУ ЗАБИРАЮТ А ТАНЮ УВОЗЯТ.
Просмотров 644 тыс.