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Dan John's Best Advice on Being a Fit Father 

Bodyweight Muscle
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Join our Free busy-dad course → bit.ly/dadbod-course
Learn more about Dan John at: danjohnuniversity.com/
This is an interview with Dan John on how to be a fit father!
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OTHER BOOKS (Beginner and Intermediate):
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- How to sculpt a Greek God Marble Chest with Push-ups
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ADVANCED HOME-WORKOUT PLAN:
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Follow me on INSTAGRAM: / bodyweightmuscle
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Disclaimer:
All information in this RU-vid channel is presented with good intentions. You must always consult your physician prior to starting any exercise/diet program, especially if you have any medical condition or injury that contraindicates physical activity. All forms of exercise pose some inherent risks. You must take full responsibility for your safety and know your limits. Before practicing the exercises in this book, make sure that any kind of equipment or surface you train on is well maintained. Do not take risks beyond your level of experience, aptitude, training and fitness. If you experience any acute or chronic pain, consult a physician. This publication is intended for informational use only and I will not assume any liability or be held responsible for any form of injury by the utilisation of this information.

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5 июл 2024

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Комментарии : 28   
@BodyweightMuscle
@BodyweightMuscle Год назад
*Join our FREE Dadbod Transformation course* → bit.ly/dadbod-course *Personal Coaching* → www.bodyweightmuscle.com/dadbod/ Learn more about Dan John at: danjohnuniversity.com/
@johnmcfarlane9647
@johnmcfarlane9647 11 месяцев назад
I’m a 43 year old man with 2 jobs, a wife, and two elementary age children. It’s such a relief to here someone talk about the realities of living healthy as a father.
@diang1984
@diang1984 2 месяца назад
He is a TRUE JUGGERNAUT with his quotes!
@TheStonetoFlesh
@TheStonetoFlesh Год назад
I’m 44 with a a wife and a four year old. It just feels so relieving that someone understands how I feel!
@BodyweightMuscle
@BodyweightMuscle Год назад
What are your biggest struggles TSF?
@infiniteg7852
@infiniteg7852 9 месяцев назад
1 kid?? Try having 3 of them.. 1 is easy
@farstrider79
@farstrider79 5 месяцев назад
​@@infiniteg7852One is enough! I took measures to keep it that way!🤣
@farstrider79
@farstrider79 5 месяцев назад
Dude, I'm 44 with a five year old. It's interesting for sure. I have more money and sense than if I had a kid younger, but less energy!
@stevensampson9136
@stevensampson9136 Год назад
Dan John is a valuable source of tested and proven wisdom. Very excited to see more!
@LunchBreakFitness
@LunchBreakFitness 10 месяцев назад
37 y.o. busy dad here. I totally agree with what Dan said. After our 2nd child I had a realization: I've got to learn to train in 15 minutes, or I need to stop working out. I took the first option, lol.
@redbullet1982
@redbullet1982 11 месяцев назад
I'm in my early 40's, partner but no kids. Since my partner is chronically ill and one of my parents has cancer, which makes that I try to help them out. So far, I manage to do my work-outs as I used to do, but I'm realistic that this might change soon. I'm aware and preparing for this change. As long we can keep working on our health, strength, mobility..., even with shorter workouts, we are on the right track.
@obfitness6749
@obfitness6749 11 месяцев назад
The greatest Coach of all time gives real life lessons in health fitness and life, you can buy certs but you can't buy experience 💯
@alBoomer19
@alBoomer19 Год назад
Thanks Anthony for another great video!
@simonwilliams5135
@simonwilliams5135 Год назад
Great little interview! Is there a longer version available please?
@mczilla8628
@mczilla8628 Год назад
Ive read Dan John books and articles for decades his info is awesome no BS just straight up facts Thank you Anthony for having him on
@robindavis7023
@robindavis7023 Год назад
Thanks.
@averagemamil4523
@averagemamil4523 Год назад
Brilliant 🎉 👏
@Jimperial
@Jimperial 7 месяцев назад
Love Dan! His podcast is great and full of practical advices.
@BodyweightMuscle
@BodyweightMuscle 7 месяцев назад
Dan was and is a big influence on my fitness and coaching journey! 💪
@user-ft6qc1bs6f
@user-ft6qc1bs6f Год назад
Anthony I love it!! I know it’s just a snippet but I love the way you let him talk although I’m sure the exchanges will be even more informative. So much good info in the snippet alone and my two heroes in one space 👍 Your vision moving forward is exciting
@user-ft6qc1bs6f
@user-ft6qc1bs6f Год назад
Ian - btw
@nicholasb2218
@nicholasb2218 9 месяцев назад
"My fridge doesn't have a lot of junk in it because I'm a grown-ass man". Well said, Dan.
@BodyweightMuscle
@BodyweightMuscle 8 месяцев назад
yup, that's some straightforward Dan John wisdom there!
@andrewchance9847
@andrewchance9847 11 месяцев назад
Is this part of a longer interview? Where can I find it?
@oldnatty61
@oldnatty61 Год назад
Not sure what rules you follow? But the rules of proper training don't change as one gets older. If anything they become more important. As we age the wiggle room we once had in our youth rapidly disappeared, and we find ourselves in a position where we must follow them..
@DSPNWtoCali
@DSPNWtoCali 11 месяцев назад
Hope all is well. Not sure you in Greece or not, but take care. Figure no content today.
@modofatak
@modofatak 2 месяца назад
And here at least it seems like you remember the challenge on time management of having kids. I like you and respect your knowledge, but, again…we’re not all wealthy, buying any ol’ book that perks our interest
@BodyweightMuscle
@BodyweightMuscle 2 месяца назад
Hey M, I'm not sure I understood what you're saying
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