Meghan Trainor and Jimmy Fallon team up again for a sweet and sassy new hit we could listen to every morning! ☀️ We wake up the major joints by taking our shoulders through a large range of motion and extending our hips with each step. The impact is moderate, with just a couple small hops to keep the energy up! Start your day smiling and singing along! 💪 CARDIO INTENSITY: Low/Mid
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#dancecardio #dancefitness #dancefitnesschoreography #mobility #strength #fitnesscommunity
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13 май 2024
