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DANIEL FAST GROCERY HAUL! What is the Daniel Fast and what can I eat? 

Move & Munch
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What's up peeps! I'm back today with another grocery haul but this one is geared towards the Daniel Fast! This fast can be done anytime to help you cleanse physically, mentally, and spiritually.
I hope you enjoyed this video and found some useful tips to help you on your Daniel fast journey.
Thanks for watching! Stay safe, stay healthy, and stay blessed!
Instagram: @moveandmunch
Blog: moveandmunch.com

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20 фев 2021

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Комментарии : 363   
@movemunch8619
@movemunch8619 3 года назад
FOR DANIEL FAST BREAKFAST IDEAS CLICK HERE!!! ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-RINE90rWoWc.html
@keshaking7849
@keshaking7849 Год назад
Can I drink soy milk
@taniahillard3319
@taniahillard3319 Год назад
Yes you can have almond milk and soy milk
@Beautyforashes791
@Beautyforashes791 Год назад
I drink ginger and honey teas due to health issues is honey okay? Plus I use it with my blackseed oil as well
@mypriority
@mypriority 6 месяцев назад
@@Beautyforashes791 hiii! Honey is not supposed to be consumed. It’s supposed to be a restriction of pleasant tastes
@linnetykotikubaya1234
@linnetykotikubaya1234 2 года назад
I am starting my Daniel fast tomorrow, I am so glad I stumbled on this channel, my prayer is that I finish successfully by the grace of God
@movemunch8619
@movemunch8619 2 года назад
Hello and Welcome! I am glad that you are here as well. I hope you find my videos helpful. You got this!!!
@constancea.2218
@constancea.2218 Год назад
Me too
@meaghopkins
@meaghopkins Год назад
How was it
@linnetykotikubaya1234
@linnetykotikubaya1234 Год назад
@@meaghopkins it was fine, we struggled with the meat cravings but it was fine
@karrinechristian6688
@karrinechristian6688 7 месяцев назад
Same
@tac5375
@tac5375 Год назад
Kale Cauliflower Frozen vegetables (especially dark) Spring Mix Sweet potatoes Beans Lentils Nuts Humus Flaxseeds/ hemp seeds Fruit fresh or frozen (all) Coconut cream/oil Avocados Olives Almond milk Coconut water Quinoa Oatmeal Pasta (wheat free) Seasonings Eliminate refined sugar, dairy!!
@TheOyaOshun
@TheOyaOshun Год назад
Please pin this comment! Thank you! 😊
@W-O-G
@W-O-G Год назад
I ❤ you for this! 🥰 I couldn't take it anymore!
@brandiholmes7520
@brandiholmes7520 Год назад
Ground ginger Ground cinnamon Pumpkin spice Ground Garlic Black pepper Trader joes seasonings: Onion salt blend Mushroom & company umami blend Vegan chickenless seasoning salt
@Oma_Sky
@Oma_Sky 9 месяцев назад
Thank you so much gosh ❤❤
@Caramelbbyxoxo_
@Caramelbbyxoxo_ 6 месяцев назад
She also got tofu
@markburks9084
@markburks9084 9 месяцев назад
Late to the party here... Daniel (known vegetarian and no dairy either) was not dieting, he was following a lifestyle. He saw food as nourishment and knew that ingesting flesh and alcohol was so detrimental to health the physical impairments could be recognized by anyone in 10 days time. In these last days, the education system and our families have only taught us to seek food for pleasure alone. We have lost our understanding of the importance of fiber, antioxidants, vitamins and even PROTEIN is packaged entirely in Genesis 1:29. It took me more than 40year to wake up to what the first Chapter of the First Book of the Bible was teaching, and to finally pass the test. When we eat the way Adam and Eve did, our weight normalizes and comorbidities reverse. I'm off all T2D, Hypertension and Depression meds for 5 years and counting. -Be Encouraged HalleluYAH!!
@allofcece5868
@allofcece5868 6 месяцев назад
Beautiful testimony 🙌
@user-ui6qk4px2d
@user-ui6qk4px2d 6 месяцев назад
Glory to God! ♥️🌿👣
@alexandraboone3255
@alexandraboone3255 7 месяцев назад
Major Key 🔑: Keep kitchen stocked with foods I actually like during the Daniel’s Fast so I can stick with it.
@movemunch8619
@movemunch8619 6 месяцев назад
Exactly!! 🙌🏾 Lol
@thefryinator7774
@thefryinator7774 6 месяцев назад
If you like ramen noodles, Costco has a really good brown rice ramen that has like two ingredients, brown rice flour and like a millet flour. It's actually super good with a lot of things. I would totally eat it with some tofu, tahini sauce with like soy sauce and garlic and oil, maybe some chilli onion crunch on top and then whatever veggies sound good, maybe even just some thinly sliced green onions
@deborahriley7212
@deborahriley7212 Год назад
I don't know why I seem to be struggling with this fast. It's usually not a problem for me. I'm sure I need to pray harder, block out distractions, and be firmer in my commitment 🙏🏽 this was very informative. I know God is Able to see me through
@angelsimpson2944
@angelsimpson2944 Год назад
🙏
@sybrinacolosanta8927
@sybrinacolosanta8927 Год назад
I’m struggling this year too! I fast every year but for some reason it’s a rough start but I’m gonna do it! 🙏🏽 praying for you.. God Bless you
@MM-gw7mb
@MM-gw7mb Год назад
Ask God for his mercy and just set your mind and dive in
@elizabethbelcher494
@elizabethbelcher494 Год назад
❤❤❤
@movemunch8619
@movemunch8619 6 месяцев назад
Hi Deborah, Im glad it was helpful. There are always factors that can make this easier or harder each time you do it. Don’t be too hard on yourself, you already laid out some great ways to realign yourself. I hope it went well :)
@debbielicona5030
@debbielicona5030 Год назад
I love what u said , to look at it as abundance going in ,and not what u can't hv but what u can .
@movemunch8619
@movemunch8619 Год назад
Thank you, that's how I try to look at most things (I try my best lol) and I think that mindset shift can be really helpful.
@kateene1621
@kateene1621 Год назад
I just finished my Daniel fast,it was so awesome.
@movemunch8619
@movemunch8619 Год назад
That is fantastic!
@carissabailey7380
@carissabailey7380 Год назад
I love how you said to look at it from a place of abundance! That’s such a great mind shift.
@movemunch8619
@movemunch8619 Год назад
Thank you! I feel like that can be applied to so many things!
@carissabailey7380
@carissabailey7380 Год назад
Definitely!!
@adrienneflowersscott9290
@adrienneflowersscott9290 7 месяцев назад
Yes indeed
@motivationbynetseb
@motivationbynetseb Год назад
This is an excellent video and I love the fact that you said that we should enter the Fast from a place of abundance and not from a place of lack!
@movemunch8619
@movemunch8619 6 месяцев назад
Thank you so much. I think having that mindset makes it way easier to stick with 😊
@veew9500
@veew9500 Год назад
I love your JOYFULNESS as you share. Thanks for making a difference. 🕊
@movemunch8619
@movemunch8619 Год назад
Thank you so much, that's really kind and nice to hear. Thank you for watching! :)
@debbiecappello8385
@debbiecappello8385 2 года назад
Hello. I just wanted to share with you that if you soak your almonds and remove the brown skin. If you eat them blanched the body absorbs the nutrients better. Your body will be able to digest them better as well.
@TheJijie1994
@TheJijie1994 2 года назад
Thank you
@movemunch8619
@movemunch8619 2 года назад
Thank you for sharing, that's super helpful! I'll have to give that a try.
@Weeds_and_Wishes
@Weeds_and_Wishes Год назад
I just subscribed. Your positivity and energy are great. I needed some direction and simplicity for this fast. Thanks!
@movemunch8619
@movemunch8619 Год назад
Thank you so much, that's very nice to hear. I'm glad the video was helpful, let me know how it goes! :)
@lindavazquez5386
@lindavazquez5386 2 года назад
Thank you so much for this. Looking to start the Daniel fast. First time doing this. Your video was very helpful and your energy is so beautiful. Blessings ❤️
@movemunch8619
@movemunch8619 Год назад
You got this! I hope it went well. And thank you for watching and for your kind words :)
@tyneseebutler6627
@tyneseebutler6627 Год назад
Thank you so much. I just started this fast yesterday so this is so on time. GOD BLESS YOU. 🙌 🙏
@movemunch8619
@movemunch8619 Год назад
You're so welcome! You got this!
@imtayloriman1347
@imtayloriman1347 2 года назад
I am starting the fast today and I’m glad I came across your channel $ I want to do it to get closer to God and lose weight!
@movemunch8619
@movemunch8619 Год назад
Welcome! And I'm sure you will accomplish both of those things. Be well :)
@TeighTeigh
@TeighTeigh 6 месяцев назад
This explanation of the expectations of the Daniel Fast and the grocery hall is very well done!!! Thank you for sharing. Now I can go to the grocery store prepared 🤗
@etheladom4666
@etheladom4666 4 месяца назад
This video was very helpful and insightful. I can't wait to come back with my testimony at the end of my Daniel fast ❤
@elverdad6805
@elverdad6805 2 года назад
XD I didn't notice anything in your hair until you mentioned it! I was just appreciating seeing natural hair. Thank you for this very helpful video. I'm watching it before I go on a big grocery shop-up. :)
@movemunch8619
@movemunch8619 2 года назад
Lol well that's good to know, I think I only noticed because I'm staring into a view finder for a ridiculous amount of time lol But thank you, this natural hair journey is definitely a JOURNEY! lol I'm glad this was helpful!
@ruthforonda9312
@ruthforonda9312 Год назад
Awesome video, I loved that food was not mentioned verbally but visible and the info about the seasoning. Hope to see and try your recipes.
@movemunch8619
@movemunch8619 Год назад
Thank you! I'm glad you enjoyed the format of the video, hope it was helpful!
@helloimraven3139
@helloimraven3139 Год назад
I really needed this! Thank you and I love the hair. 😍
@movemunch8619
@movemunch8619 Год назад
I'm glad you came across my video and it was helpful! And thank you, I'm a lazy natural but I guess it's working lol
@homemakingwithdenise
@homemakingwithdenise Год назад
We are starting our Daniel Fast in a few days and I buying groceries tomorrow so this was timely. Thank you.
@movemunch8619
@movemunch8619 Год назад
No problem! I’m glad this was helpful! I have 3 recipe videos using all of the ingredients in this video.
@Moniquesjourneywithgod
@Moniquesjourneywithgod Год назад
Hi I believe the Holy Spirit is leading me to do the Daniel Fast. I'll be starting today. I'm also in the Austin Texas area. I would love to one day meet in person. God is doing new things in me and for my life. I'm excited . I was really able to relate to a lot of what you were saying. God bless you and keep doing Kingdom Work. Love you ❤️
@movemunch8619
@movemunch8619 Год назад
Thank you for your kind comment. I’m glad my videos found you and they were helpful. Sending you love on your new journey. 🖤
@gabbj89
@gabbj89 Год назад
Btw her skin is marvelously glowing
@movemunch8619
@movemunch8619 Год назад
Thank you, that's very sweet :)
@lindalarson1948
@lindalarson1948 Год назад
I am so blessed to have found your video. I started my Daniel Fast this week, but slipped up yesterday and need to start over. Looking forward to your video on breakfast ideas!
@movemunch8619
@movemunch8619 6 месяцев назад
Im glad you stumbled across my page, I hope you found them helpful. And sometimes the slip ups happen, but hopefully you got back on track 💪🏾
@Unique8864
@Unique8864 Месяц назад
Don't start over, keep going
@ivoryfyall2398
@ivoryfyall2398 Год назад
Thank you so very much! You are just what I needed so I can start my fast. I was worried about what can I eat? Me being a chef it's going to be hard, But so is the life I'm living. Imma follow you definitely 💯 🥰🙏🏾🤞🏾
@movemunch8619
@movemunch8619 6 месяцев назад
Hi! Im glad you found my page! And as a chef Im sure you have the creativity to whip up something fantastic with these ingredients! But of luck to you, hope these help 😊
@kimberlykelly5775
@kimberlykelly5775 2 года назад
Thanks for sharing! This was super helpful for me
@movemunch8619
@movemunch8619 2 года назад
No problem! I'm glad it was useful! :)
@gorgeousreese9741
@gorgeousreese9741 Год назад
Thank you this gave me a sense of direction !
@movemunch8619
@movemunch8619 Год назад
I'm really happy to hear that! You got this! Let me know how it goes.
@nomondeshongwe5776
@nomondeshongwe5776 Год назад
I have started today and I have not had breakfast and so far I’m okay ✨I’m excited
@movemunch8619
@movemunch8619 Год назад
Do what works best for you. Let me know how it goes!
@charlenem4633
@charlenem4633 Год назад
My new favorite channel 😍
@movemunch8619
@movemunch8619 Год назад
Thank you so much for watching! Glad to have you!
@cmj5281
@cmj5281 2 года назад
Thank you for sharing. May Jehovah God continue to move you to help others. 🥰
@movemunch8619
@movemunch8619 Год назад
Of course, thank you for watching and for your kind words.
@AB-uo1pu
@AB-uo1pu Год назад
I'm glad I stumbled upon this video. I'm starting my Daniel fast soon.
@movemunch8619
@movemunch8619 6 месяцев назад
I hope it went well :)
@sofiamontserratt
@sofiamontserratt 2 года назад
This was so helpful I’ve done it before but as a trying to lose weight but now I want to do it spiritually
@movemunch8619
@movemunch8619 2 года назад
Im glad this was useful. And I think it's beautiful that you want to approach it from a spiritual place. It's all in the intention, Best of luck to you!
@shylove9108
@shylove9108 Год назад
Amen
@laneslegacy5794
@laneslegacy5794 2 года назад
Wow, I almost have everything I need!!! I have enough to start☺️☺️
@movemunch8619
@movemunch8619 2 года назад
Love that! Best of luck to you, you got this!
@MARIAMOATS
@MARIAMOATS Год назад
Great Info, I Love This, Thanks so much, Doing a Daniel Fast can become more complicated than necessary and will cause some not to be successful. Thanks for all of the ideas❤️
@movemunch8619
@movemunch8619 6 месяцев назад
Thank you! That was my goal, to make it accessible and relatively easy to consume. Appreciate your comment! :)
@eugeniapledger746
@eugeniapledger746 6 месяцев назад
Thanks so much for sharing your story with us!
@andreaowens9131
@andreaowens9131 2 года назад
This was super helpful! Thank you for taking the time to share.
@movemunch8619
@movemunch8619 2 года назад
Yay! I'm glad this was useful. Thank you for watching!
@KLB1218
@KLB1218 Год назад
Thank you for the food list! I took notes for my grocery store visit!! Also you’re beautiful!
@movemunch8619
@movemunch8619 6 месяцев назад
Im glad I could help! And thanks so much 😊
@debbiecappello8385
@debbiecappello8385 2 года назад
Thank you for sharing these tips.
@movemunch8619
@movemunch8619 2 года назад
No problem! Thank you for watching and sharing your helpful tip!
@gabbj89
@gabbj89 Год назад
Make sure you check the ingredients for those gmo oils they like to put in hummus or anything for that matter
@movemunch8619
@movemunch8619 Год назад
Great tip, thank you!
@sharmawade5498
@sharmawade5498 Год назад
Love this entire video, and Yes, Trader Joe’s is 🔥 I love the Onion Salt and the Vegan Seasoning. 😋 You’re very cheerful, happy and exciting to watch and listen to. I started my first 21 Day Daniel Fast on Jan 9th and it has been going very well for me. Your video just happened to pop up, so I thought I would watch for more tips. Thank you so very much! God Bless everyone! 🙌🏾
@movemunch8619
@movemunch8619 Год назад
Thank you so much! That’s really nice of you to say. I’m glad the information was useful and we love Trader Joe’s lol!! Thank you for watching and I hope your fast goes well ☺️
@LaetisBeauty
@LaetisBeauty Год назад
I love your energy. God bless 🤍
@movemunch8619
@movemunch8619 Год назад
Thank you so much, that's very sweet! Thank you for watching! :)
@dnasirwalker2170
@dnasirwalker2170 2 года назад
I love your personality I definitely see Jesus in you❤️Ill be starting my fast and ending on my birthday so bless me luck lol
@movemunch8619
@movemunch8619 2 года назад
Thank you, that's very kind! Lol you got this!
@Healthwealthlove
@Healthwealthlove 2 года назад
Awesome Daniel fast videos🙏🏽💪🏽❤️
@movemunch8619
@movemunch8619 2 года назад
Thank you so much!!
@Healthwealthlove
@Healthwealthlove Год назад
@@movemunch8619 Back again this year for the Daniel fast
@MARS041
@MARS041 2 года назад
10:27 yes! One of the best things to eat during a daniel fast👌
@movemunch8619
@movemunch8619 2 года назад
I loveee me some hummus lol!! Even when not on the Daniel fast! It's so versatile and yummy!
@MARS041
@MARS041 2 года назад
@@movemunch8619 HELL YEAH. It's my go to snack
@jamiladuarte8130
@jamiladuarte8130 3 года назад
Thank you so much for this. I really was trying to figure out the difference between vegan and Daniel Fast. I did the Daniel fast so far wrong recently. LOL. Thank you again! Any more ideas are greatly appreciated.
@movemunch8619
@movemunch8619 3 года назад
Yay! I'm glad it was helpful! And trust me all of this is trial and error so I totally get it lol. I just uploaded a "Daniel Fast Breakfast Ideas" video so I hope that helps as well. More recipes using the ingredients in this video coming soon! Daniel Fast Breakfast Ideas: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-RINE90rWoWc.html
@sharmawade5498
@sharmawade5498 Год назад
Hi Jamila Duarte, Love your name 😊 I would just like to give you some more ideas on how to go about doing the Daniel Fast. You do not have to follow my plan, but these are just some more helpful tips. I started my first Daniel Fast on Jan 9th, so I’m listing what I’ve done thus far and what I will be doing throughout the entire fastIng period. Jan 9-15 No bread or Sweets, - Jan 16-22 No bread, Sweets, or Meat, - Jan 23-26 Fruit & Veg Only, - Jan 27-29 Liquids Only. Extras - 23 minutes of Bible reading ea. day, - 23 minutes of Meditation and Prayer ea. day, - No Beer, Wine, or Liquor, No controlled substances, - No Display of Anger, Cursing, and No Sex Outside of Marriage. All of the extras should be practiced as a child of God without question. I hope that this can be of some help. God Bless You All Year Long! 🙌🏾
@ednapuckett1042
@ednapuckett1042 11 месяцев назад
I like to use hummus & avocado in place of mayonnaise on sandwiches.
@movemunch8619
@movemunch8619 6 месяцев назад
Such a great swap!
@gabbj89
@gabbj89 Год назад
This video is a sincere godsend
@movemunch8619
@movemunch8619 Год назад
I'm so happy you found this useful! Thank you for watching!
@sisterrose6836
@sisterrose6836 6 месяцев назад
Thank you for this! I do the Daniel Fast once per week. I do this, because I have Type 2 Diabetes, and I also take medication. So, it would be too "risky" for me, not to eat anything.
@MarjorieSistaForRealPodcast
@MarjorieSistaForRealPodcast 6 месяцев назад
I just❤ completed it today. I only used fruit and vegetables. Salt and pepper. I see others used Cajun and paprika. I thought we couldn't use those seasoning. Thank you
@fernandecher-aime7299
@fernandecher-aime7299 Год назад
Thank You so much very helpful stay bless ❤🙏🏽
@movemunch8619
@movemunch8619 6 месяцев назад
Thank you for watching, and same to you. 😊
@soulaaangelavenue
@soulaaangelavenue 2 года назад
Ended at 11:11 on the stove! Thank you love,
@greaterishe7197
@greaterishe7197 Год назад
I've been seeing that for a long time and I'm like this must have some significance.
@movemunch8619
@movemunch8619 Год назад
I didn't even recognize that lol, thank you for pointing that out! And thanks for watching! :)
@movemunch8619
@movemunch8619 Год назад
The number 11 has always had some significance for me so maybe it does for you as well! :)
@claudinepotvin-giordano1154
Thank you. Finding out about the Daniel fast
@movemunch8619
@movemunch8619 6 месяцев назад
Glad I could help!
@elisabetholaniyan9044
@elisabetholaniyan9044 2 года назад
I love your hair😊
@movemunch8619
@movemunch8619 2 года назад
Ahhh thank you so much!!!
@helloimraven3139
@helloimraven3139 2 года назад
Thank you for this! Btw you are gorgeous.
@movemunch8619
@movemunch8619 2 года назад
Anytime! And thanks so much, that's very sweet. Have a great day!
@ashanti1873
@ashanti1873 2 года назад
thank you for this video 🤍
@movemunch8619
@movemunch8619 2 года назад
Sure thing!
@blackbinauralbeats
@blackbinauralbeats Год назад
My favorite Trader Joe’s seasoning is the 21 seasoning salute. I have no clue what is in it, but it goes with everything.
@cecesonrisa9408
@cecesonrisa9408 Год назад
Thanks for the tip! Green Goddess is also amazing!
@greaterishe7197
@greaterishe7197 Год назад
Yes!
@movemunch8619
@movemunch8619 Год назад
I like that one as well! I'm all out though lol, I should buy some more!
@movemunch8619
@movemunch8619 Год назад
I gotta try the Green Goddess!
@krissieflores9475
@krissieflores9475 Год назад
Great thank you for all the great information!!
@movemunch8619
@movemunch8619 6 месяцев назад
Thank YOU for watching!
@roots4140
@roots4140 Год назад
It's the hair for me, Sis. Yes.
@movemunch8619
@movemunch8619 6 месяцев назад
Ayeeeee Lol thank you!!
@letscook6929
@letscook6929 3 года назад
Nice video sharing thank you for sharing
@movemunch8619
@movemunch8619 3 года назад
Of course! Thanks for the support!
@thafunk5ive
@thafunk5ive Год назад
Thank you so much! I kept trying to figure out the potato thing. “No white potatoes”… perfect because I definitely won’t be eating nasty ass sweet potatoes, that I’ve never tried lol. Thank you again!
@movemunch8619
@movemunch8619 6 месяцев назад
I like sweet potatoes, you might like them if you tried them but do what works for you. Thanks for watching.
@shawndellwalcott9943
@shawndellwalcott9943 Год назад
Good morning I love this we are fasting for 2 week here n 🇬🇾 I don't drink but I want to do no meat even trying to do also less Rice mostly I want to do fruit water
@movemunch8619
@movemunch8619 6 месяцев назад
Thank you! I hope it worked out well for you. Guyana is on my travel list, so cheers to yall 🇬🇾
@MELINDASSIMPLEBLESSINGS
@MELINDASSIMPLEBLESSINGS 2 года назад
Ty for video.. I'm on day 4of 21
@movemunch8619
@movemunch8619 2 года назад
No problem! I hope it was helpful!
@phyllisgordon6577
@phyllisgordon6577 Год назад
Truth be told Daniel did not go on a fast. He declined to est the King's meat. Instead, he ate pulse. At the end of the determined period of the diet he looked better than those who depended on the regular diet. I like your enthusiasm. God bless you as you walk in the word.
@Tropicalbliss45
@Tropicalbliss45 Год назад
Exactly! I will never understand why they called it a fast! He just ate a vegan diet, as was recommended from Eden.
@heregreta2675
@heregreta2675 Год назад
Thank you, thank you again!
@movemunch8619
@movemunch8619 Год назад
No problem! I'm glad it was helpful!
@MsLovnLyfe
@MsLovnLyfe 2 года назад
Thanks for sharing ❤️
@movemunch8619
@movemunch8619 2 года назад
Sure thing!!!
@fitbody5196
@fitbody5196 Год назад
Please do a video on your hair care, such as the products you used in the twist out in this video.
@movemunch8619
@movemunch8619 Год назад
I've gotten this comment a few times now lol first off Thank you! lol and honestly I'm a pretty lazy natural so idk how interesting that video would be but I might do one we'll see. Thanks for watching!
@colinbanks9788
@colinbanks9788 2 года назад
read daniel 1!! biblehub is good use, and i hope to start this choice of meat soon.. in combination with fasting im more than positive ill get the same effect as daniel, if not better! ie: matt 6:16-18 hope the best, pray all the more.. peace and blessings! watch chris pratts take on his journey with this as well!
@movemunch8619
@movemunch8619 Год назад
Whatever works best for you. And I’ll have to check out the Chris Pratt video. Thanks for watching!
@juanitawilliams2134
@juanitawilliams2134 6 месяцев назад
Thank you so much....I love the video ❤
@movemunch8619
@movemunch8619 6 месяцев назад
I’m glad it was helpful, thanks for watching!
@xchorro
@xchorro Год назад
for dinner i had a brown rice & quinoa with roasted potatoes asparagus & grape tomatoes, i did add a bit of salt tho but we’re not supposed to add much salt?
@movemunch8619
@movemunch8619 Год назад
That sounds delicious! And yeah, I'd definitely say salt in moderation, hope that helped!
@cecesonrisa9408
@cecesonrisa9408 Год назад
👍🏽 Watching Oct '22. Thank You👌🏾!
@movemunch8619
@movemunch8619 Год назад
You're very welcome! I hope it was helpful :)
@nitragamble6171
@nitragamble6171 Год назад
Extremely Helpful
@movemunch8619
@movemunch8619 Год назад
I’m glad! Thanks for watching!
@gracefullyadorned5730
@gracefullyadorned5730 Год назад
I have a question regarding the canned beans and chickpeas. Wouldn't that be considered processed since they have additives/preservatives? Or does the fast just have to be plantbased?
@movemunch8619
@movemunch8619 Год назад
You can always buy canned beans that do not contain any additives or preservatives and only have water or water and salt. Sometimes people have to use what they have access to. But if cooking dried beans works better for you then do what works. Thanks for watching, hope this helped.
@annamoore1258
@annamoore1258 Год назад
Loved your presentation.
@movemunch8619
@movemunch8619 Год назад
Thanks so much!
@vinceparks100
@vinceparks100 2 года назад
can i start my Daniel fast in my birthday month which is in the summer or is their only a specific month and time i should start it TIA GOD BLESS.
@movemunch8619
@movemunch8619 Год назад
Hi! You can do this fast whenever you choose!
@ruthwright6247
@ruthwright6247 Год назад
Awesome thank you for info !
@movemunch8619
@movemunch8619 Год назад
Sure thing! Glad you enjoyed it!
@beautyfullar2861
@beautyfullar2861 Год назад
I have questions. Is it okay to really eat the processed items as that is not truly fruits and vegetables or are we doing this as a loophole? Like the tofu and the pastas? I’m interested in this fast but I want to be sure I’m buckling down completely as the Bible (biblical times) would have it…like isn’t it supposed to be a sacrificial thing? HELP?!
@allonesea
@allonesea Год назад
Anything processed is not allowed. Tofu is processed from bean curds. Pasta is processed from wheat or rice or vegetables. No processed foods, including meat and anything with refined sugar in it. Some people think whole wheat bread is allowed but if it has added sugar and preservatives, it might not be kosher.
@movemunch8619
@movemunch8619 Год назад
Hi thanks for your question. I wouldn’t consider the groceries I purchased to be a “loophole.” From the research I’ve done I’ve seen that the pasta and tofu are okay. We don’t live in biblical times (from a food sourcing stand point) and for a lot of people I do think this can still be considered sacrificial but I understand you want to get as close to that as possible so by all means I feel like you should do what makes the most sense for you and aligns with your spirit. I made this video so that this way of eating would be the most accessible for anyone participating. If you feel like adding in the tofu and pasta is not as authentic do what you feel is right. I appreciate the question though because I feel like other people have it as well. I tried to answer your question to the best of my abilities and in a way that resonated with me the most and I hope it will be received well. Stay well! ☺️
@darlingraychel8790
@darlingraychel8790 2 года назад
Hi! Please can I eat the Ezekiel bread on Daniel fasting?
@movemunch8619
@movemunch8619 Год назад
Hi! So Ezekiel bread isn’t apart of the Daniel Fast because it contains yeast. You can only have unleavened bread on this fast. But if you are trying to ease yourself into this fast, do what works for you. Hope this helps!
@StudioGMinistry
@StudioGMinistry 2 года назад
I love your hair 🏳️🕊️❤️
@movemunch8619
@movemunch8619 Год назад
Thanks so much!!
@charzpak7173
@charzpak7173 2 года назад
Salt, oil, dates pepper, for seasoning for Daniel fast right?
@movemunch8619
@movemunch8619 2 года назад
Hello! Yes these are good for the Daniel Diet just salt, oil, and dried fruits in moderation. (make sure no added sugar to dried fruits and you should be good)
@KDHarris7438
@KDHarris7438 2 года назад
What dressings can you have on the Daniel
@movemunch8619
@movemunch8619 2 года назад
Most dressings have added sugars, oils, and additives so I like to just use some hummus and thin it out with some water or fresh lemon juice and add any spices you like. Hope this was helpful!
@lifewithashley1498
@lifewithashley1498 Год назад
I love you so much!!!❤🎉😊😊
@movemunch8619
@movemunch8619 Год назад
Ashley!!! Love you girl! Thanks for watching! :)
@selenaaagonzalezzzz
@selenaaagonzalezzzz 2 года назад
Do y’all know if a t1d (diabetic) will be okay doing this fast?
@movemunch8619
@movemunch8619 2 года назад
Hello! I am not a doctor or nutritionist so I would definitely consult your doctor or physician about if this fast is okay for you or not. Best of luck :)
@Je_Dion
@Je_Dion Год назад
Do you think it’s ok to have plant based protein shakes during the fast ? I’m on day 1 and would love to continue my plant based shakes 😊
@sharmawade5498
@sharmawade5498 Год назад
Hi JeLisia, beautiful name 😊 Yes, you can have your plant based shakes. Just be careful with adding any sweeteners. Just use fruit in it’s natural state and you should be good, or no fruit at all in your shakes
@Je_Dion
@Je_Dion Год назад
@@sharmawade5498 Thank you 😊
@movemunch8619
@movemunch8619 Год назад
Hi JeLisia, Most packaged plant based protein shakes are highly processed and have lots of sugar and other ingredients so I would probably steer clear of those and stick with whole fruit based smoothies like Sharma said with some kind of all natural nut milk or even water and maybe a hand full of nuts on the side if you’re concerned about protein. Again I’m no doctor but I hope this was helpful!
@Transform_with_Tea
@Transform_with_Tea Год назад
Thank you !
@movemunch8619
@movemunch8619 Год назад
You're welcome!!
@christinehargrow7820
@christinehargrow7820 2 года назад
Can you do the Daniel fast if you take thyroid medicine?
@movemunch8619
@movemunch8619 2 года назад
This is a great question. I am not a doctor or health care practitioner so I would definitely consult with your doctor for a proper answer to this question. And I would highly suggest anyone taking part in this fast to consult your physician if you are on any medications and are making such a big change to your diet. I Hope this helps!
@barbarajbanks1283
@barbarajbanks1283 6 месяцев назад
“Supposed to be” contradicts being led by the Holy Spirit in undertaking a Daniel Fast as it relates to entering such from state of “abundance” Truly great full for all the tips for food purchasing. Great point, DO NOT purchase food you do not like.
@jugghead46
@jugghead46 2 года назад
Thank you. I subbed. 😀
@movemunch8619
@movemunch8619 Год назад
Anytime! Thank you for subscribing!
@jayvon55
@jayvon55 2 года назад
Can you use dates for sweetening?
@movemunch8619
@movemunch8619 Год назад
Yes! Dates are great.
@Fergalicious49
@Fergalicious49 2 года назад
Can you season the food?
@movemunch8619
@movemunch8619 2 года назад
Yes! All spices are allowed and salt in moderation.
@karentucker2161
@karentucker2161 Год назад
I'm going to start the Daniel plan first than try the Daniel fast next.
@movemunch8619
@movemunch8619 Год назад
Do what works for you.
@gracefully_tricia
@gracefully_tricia Год назад
Thank you for this video. Do you think it’s okay to get the plant based ground meat? For texture 😩
@earlgreat4535
@earlgreat4535 Год назад
No meat please.
@user-rm9nc2kv2g
@user-rm9nc2kv2g Год назад
No that is processed somehow
@taniahillard3319
@taniahillard3319 Год назад
You can have veggie burger I usually makes mine from a recipe I came across. People buys those morning star veggie burgers read the ingredients. Amazon has a veggie burger mix. Jackfruit is good too!
@gracefully_tricia
@gracefully_tricia Год назад
@@taniahillard3319 thank you so much 🫶🏾
@movemunch8619
@movemunch8619 Год назад
Hello! I would probably steer clear of any kind of plant based "meat" mainly because they are highly processed and I think one of the goals is to eat as close to the source as possible. But like @tania said you can always make your own veggie burgers. I like to mash up some black beans, sweet potatoes, and corn with lots of seasoning for mine. Or you can use any veggies you like. Again I'd probably steer clear of processed plant based "meats" but do what works for you. Hope this was helpful!
@indeLewis
@indeLewis 2 года назад
Hi! Could you tell me what camera you use to film?
@movemunch8619
@movemunch8619 2 года назад
Hi! I use the Canon Rebel SL2. Hope this helps!
@jackiecotto546
@jackiecotto546 Месяц назад
Thank you
@D4JC
@D4JC 6 месяцев назад
Very well said
@thekingsdaughter7888
@thekingsdaughter7888 Год назад
It's not a diet sis. so much for spirituality. Moving on
@movemunch8619
@movemunch8619 Год назад
This is the second negative comment you’ve left on this video series. If you are not enjoying my content that is okay but like I said before, please keep this a safe space for others who are looking for some assistance on this journey. Be well!
@melerneaneff1703
@melerneaneff1703 Год назад
Thank you for this
@movemunch8619
@movemunch8619 Год назад
Sure thing! Thank you for watching!
@gabbj89
@gabbj89 Год назад
Quick oats are more processed than rolled or steel cut
@movemunch8619
@movemunch8619 Год назад
Quick oats are not always at the top of my list but for the specific recipe I was using them for in my "Daniel Fast snacks" video, using quick oats just helps them cook/bake more easily. You can always buy whole rolled oats or steel cut oats if that is your preference.
@vickiecar100
@vickiecar100 Год назад
Excellent food recommendations for fasting and eating healthy. The key is planning ahead
@movemunch8619
@movemunch8619 6 месяцев назад
Definitely!! Planning is essential because then you just start to fall back into your regular habits.
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