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Day 22: Mastering Life’s Balance | 30-Day Meditation Series for Harmony & Mindfulness 

Raphael Reiter
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🌟 Join us on Day 22 of our empowering 30-Day Meditation Journey. Today's session is themed 'Creating Balance,' focusing on finding equilibrium in all aspects of life through mindfulness. Perfect for anyone seeking to harmonize their personal, professional, and emotional worlds. 🌈
🧘‍♂️ Today's Meditation Focus:
In this 15-20 minute guided meditation, we explore techniques to create balance in your daily life. The session includes an introspective introduction, a deep visualization to harmonize various life aspects, and a reflective conclusion, along with a call to action for our community.
⚖️ Share Your Balancing Act:
After the meditation, we encourage you to share in the comments how this session has helped you find balance. What
changes did you notice in your approach to balancing different areas of your life? Your journey and experiences are an invaluable part of our community's growth.
📘 About the 30-Day Series:
Our meditation series is a daily journey through different aspects of mindfulness and personal development. Each day, we dive into a new theme, providing you with insights and techniques to enhance your overall well-being.
🔜 Coming Up in the Series:
Day 23: Nurturing Self-Compassion
Day 24: Embracing Change
...and many more sessions to guide and support your mindfulness journey!
🙏 Support & Subscribe:
If you're finding value in our meditations, please share this video with friends and subscribe to our channel. Your support is crucial for our continued journey of mindfulness and healing. Consider supporting our work at buymeacoffe.com/raph - every contribution makes a difference!
🎧 Podcast Listeners:
For those listening to our podcast, please take a moment to rate and review the show. Your feedback helps more people discover the power of meditation and can assist them in achieving balance in their lives.
#BalanceMeditation #30DayMeditationChallenge #Mindfulness #InnerHarmony #GuidedMeditation #PersonalDevelopment #RU-vidMeditation

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21 янв 2024

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Комментарии : 10   
@melissalabrecque5163
@melissalabrecque5163 5 месяцев назад
Ok, that's so perfect. I've been so focused on one area of my life that I'm feeling off balance, especially yesterday. Last night, I laid there, and I was literally thinking about how the balance of things would need to change this week. Then I see your meditation 🧘‍♀️ 😅 so perfect!!! You're the best!!!
@raphaelreiter
@raphaelreiter 4 месяца назад
Perfect!
@yuridiana9047
@yuridiana9047 5 месяцев назад
❤ prepped my morning with this meditation.
@raphaelreiter
@raphaelreiter 5 месяцев назад
Wonderful!
@artibhandari9155
@artibhandari9155 5 месяцев назад
Thank you very much ❤
@raphaelreiter
@raphaelreiter 4 месяца назад
You're welcome 😊
@jeffreywegener8841
@jeffreywegener8841 4 месяца назад
This is a brilliant meditation. At my age 68 I certainly know the concerns of time , lost time & subsequent regrets. Though I call my daily routine “ work “ I am a musician & am constantly reviewing my foundation & other new skills. Here the balance between being open & humble, managing what can be achieved in a day , not worrying about but acknowledging past mistakes is all about balance. I used to sometimes think practice was “ hard” but now enjoy it , though somethings are difficult ,they have to be broken up , managed - balanced . You are the best Raphael . 🙏
@raphaelreiter
@raphaelreiter 4 месяца назад
❤️
@jsusfrk7
@jsusfrk7 5 месяцев назад
Namaste 🙏🏻 ❤
@raphaelreiter
@raphaelreiter 4 месяца назад
❤️
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