Deadlift Everyday Day 7: Learning From The Chinese 

Yes! I try to make every rep look the same and keep my standards high. The quality of a rep is often sacrificed by the majority of people.

@@gerhardvanniekerk5847 Thank you sir!

@@Linkolite that’s awesome to hear! Good luck with the journey! 💪🏻💪🏻

Thanks man! This took me an hour.

Thanks man!

Thanks man!

As I deadlift every day I use variations of the deadlift to manage load and fatigue. By doing the same exact movement over and over again you are more prone to overuse injuries and I am trying to prevent that.

@@nh1776 hahaha