Dealing with Burnout as a Designer 

#graphicdesigner #burnout #freelancedesigner #designer #artist
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00:00 - Intro
04:51 - Causes of burnout
04:54 - #1 Increased workload
06:04 - #2 Time pressure
07:27 - #3 No reward/progress
08:36 - #4 Losing interest
09:48 - #5 Work/life imbalance
10:51 - Other reasons
11:28 - The signs of burnout
14:36 - What helped me
15:08 - What didn’t help me
16:43 - Time with friends
17:23 - Removing triggers
19:30 - Complaining
21:19 - Calm, rational people
21:54 - Changing the environment
22:51 - Shifting your mindset
23:17 - Planning
23:49 - Plan B
24:28 - Therapy
25:43 - Supplements
26:15 - Conclusion